Blissful Health and Wellness

12/08/2024

Thanks to a process called neuroplasticity, your brain is continually reorganizing itself by forming new neural connections throughout your life, which gives you the power to make your brain better.
Read more: https://bit.ly/3Ln9yBh

12/03/2024

Get your quercetin! 🫐

11/28/2024

Happy Thanksgiving!

08/19/2024

Most diseases can’t be treated solely with lifestyle intervention, and obesity is no exception.

07/16/2024

Trying to stay on track with healthy eating habits this summer?
I've got 2 words for you: Meal Prep! 🤩

07/15/2024

Trying to lose weight, but have graduation parties to attend?
Use a smaller plate to help with portion control.

07/14/2024

What is your goal weight?
Hang photos of yourself at that weight in your room.
If you can dream it, you can achieve it! 🤩💪

07/13/2024

Did you know your brain is 80% water?
Stay hydrated my friend!
It can increase your mental alertness.

07/13/2024

Free concert at Blossom on Thursday! Free parking too (in the grass area)! You’re all invited. 🤗🎶💕

How beautiful is this flier a church made for us!

While doctrines can differ, the roots of our heart is the same.
We are all created by a mighty God and saves through Christ alone. Let's praise the name above all names! He is worthy of it all!

07/06/2024

"Know before you go" at a glance:

-Concert is completely FREE

-Doors open at 5:30

-Grass area is free parking

-You can pack a whole gallon ziplock of snacks PER PERSON

- Blossom will have their Concessions open with different dietary needs.

-You can bring in 1 unopen brand water bottle OR an empty plastic refillable waterbottle to refill at one of the many fill stations around Blossom

-Concert security upon arrival (leave your big bags in the car)

-No stroller or wagons allowed

- Pavillion seating and lawn spots available. No chair for lawn can be brought in but there are chairs Blossom rents out for $15

-Blossom is CASHLESS. For concessions, chair rentals etc, you will need a credit or debit card.

- Handicap parking and seating is available

-Music is set for 7-10PM
There is no message preached, no charity pitched no ministry highlighted. Just 3 hours of praise music.

Join us July 18th•7PM•Blossom Music Center
FREE!

07/04/2024

Happy 4th of July!

06/24/2024

05/26/2024

Just for you, 25% off of high quality Vitamins and Nutrition Supplements: https://us.fullscript.com/welcome/jmahoney1629300054

Here are my Top 5 Favorites:

1. Omega 3 Fatty Acids, AKA Fish Oil- Studies have shown a reduction in deaths related to cardiovascular disease, cancer, and actually all causes when people took omega 3 (fish oil)! This occurred only when people took high quality omega 3 (fish oil), not just any store brand (again, people did not benefit if the fish oil had high levels of mercury).

2. Probiotics - This helps the good gut bacteria to outnumber the bad gut bacteria.

3. Turmeric Curcumin - This is an anti-oxident and is anti-inflammatory, which may help prevent diseases such as cardiovascular disease, cancer, and Alzheimer's.

4. Ashwagandha - Is a herb that can help you feel relaxed and helps lower cortisol levels.

5. Multivitamin - This has all the good stuff like Vitamins A, C, D, E, and B complex. B vitamins help the body deal with stress.

05/06/2024

Fish oil/Omega 3 fatty acids help with inflammation and so does Vitamin B complex. It’s also known as the stress complex!

05/04/2024

Inflammation in our bodies can be caused by chronic stress. Over time, this can develop into a chronic disease state.

04/13/2024

Is that weight stuck no matter what you’ve tried?

Exclusively for members of this group: $50 off your first month for you, or for your friends & family!* You deserve it! Achieve your goal with medical weight loss. Text (216)232-6555 to book a free call with the Nurse Practitioner to discuss.

*For those who qualify.

04/10/2024

Taking walks in nature lowers stress levels more than walks in the city.