Pure Physio

Pure Physio Pure Physio is privately owned outpatient physical therapy clinic located in Strongsville, Ohio. Matthew C.

Pure Physio is a privately owned, outpatient physical therapy clinic in Strongsville, Ohio. Our mission is to provide the highest quality, most innovative rehabilitative services to patients of all ages. We pride ourselves in providing one-on-one care, utilizing a whole-body approach to treat the “cause” of the impairment, as well as, the impairment itself. At Pure Physio, our goal is to maximize every patient’s level of performance and wellness. Stevens PT, DPT graduated from Walsh University in 2010 with a doctoral degree in Physical Therapy. He attended Baldwin-Wallace College for his undergraduate studies in Pre-Physical Therapy and Exercise Science, where he also played collegiate football for four years. His clinical expertise include outpatient orthopedics, post-operative rehabilitation and sports injuries. Matt was certified to perform dry needling by the American Dry Needling Institute in 2012. His post-graduate studies has been focused on manual therapy of the spine and extremities including Maitland and McKenzie techniques. In January 2014, Matt founded Elite Physical Therapy and Rehabilitation LLC in North Royalton, Ohio. Matt’s ongoing commitment to education and training ensure that his patients receive the most current and effective treatments, including hands-on manual therapy, dry needling and corrective exercise. When Matt is not treating patients, he enjoys training for triathlons, cycling, water skiing, weight training and practicing yoga.

02/23/2026

💥 Don’t forget to work those hip stabilizers!

Hip flexor work combined with a glute bridge activates the front & back of the hip 💪🏼

Hip adductor work to encourage all around hip stability 💪🏼

So grateful for the incredible generosity shown to the Ronald McDonald House ❤️Thank you to everyone who donated, shared...
12/24/2025

So grateful for the incredible generosity shown to the Ronald McDonald House ❤️

Thank you to everyone who donated, shared, and supported—your kindness helps provide comfort, care, and a home away from home for families when they need it most. Together, we’re making a real difference. ✨

Winging Scapula: ▪️What is it? It is a condition where the shoulder blade protrudes   abnormally, often due to nerve inj...
10/09/2024

Winging Scapula:

▪️What is it?
It is a condition where the shoulder blade protrudes abnormally, often due to nerve injury or muscle weakness.

▪️What muscles are typically involved? The muscles that are typically weakened to cause a winging scapula are the serratus anterior, trapezius muscle and the rhomboids.

▪️Why is this a problem? A winging scapula can cause reduced range of motion of the entire shoulder joint, muscle imbalances due to compensation of surrounding muscles and pain/discomfort with all shoulder function.

If any of the problems listed above are symptoms that seem familiar to you, it is time to get your scapular tracking assessed by a PT and to get on a treatment plan to get you back on track 💪🏼

💥Injuries most commonly occur from a cumulative build up of poor loading patterns.💥The human body is resilient and let's...
03/08/2023

💥Injuries most commonly occur from a cumulative build up of poor loading patterns.

💥The human body is resilient and let's us get away with a lot of crappy movement and compensated training technique.

💥How long can we withstand this though? Are there warning signs of aches and pains here and there after certain exercises? Are you sore in all the wrong places?

💥Do NOT wait 2 weeks to bend down again or quit altogether because you got hurt last time❕

💥Going for a walk is a great way to improve your overall general health. Walking 3️⃣0️⃣ minutes a day has a plethora of ...
02/21/2023

💥Going for a walk is a great way to improve your overall general health. Walking 3️⃣0️⃣ minutes a day has a plethora of health benefits.

Some benefits include:
👟Improves coordination and balance
👟Helps boost your mood
👟Strengthens bones and muscles
👟Gets the blood pumping

Are you constantly feeling tightness in a certain muscle or group of muscles⁉️It might not be tightness that you are fee...
02/15/2023

Are you constantly feeling tightness in a certain muscle or group of muscles⁉️

It might not be tightness that you are feeling but weakness❕

🛑 Stop stretching and start strengthening 💪🏼

Address

11969 Prospect Road, Unit A3
Strongsville, OH
44149

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 8pm
Wednesday 7am - 4pm
Thursday 7am - 8pm
Friday 7am - 3pm

Telephone

+14403341315

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