Blue Moon Yoga Studio

04/16/2026

Maybe living your best life just means slowing down enough to see how good it already is. -Di Courtois

04/16/2026

Sharon’s workshop is this Sunday! You receive this workbook for home care to carry with you! This workshop will emphasizes curiosity, self-trust, and intuitive exploration, offering accessible practices that help restore balance and inner calm from the inside out. Suitable for all levels, Peace Within is ideal for students seeking deep relaxation, nervous system support, or a softer, more intuitive approach to yoga. Participants leave feeling grounded, centered, and more at home within themselves. link in bio 🔗

04/15/2026

Feel Aprils Nourishment 🌷Join Stacy & Joanna
Saturday, April 25th
An afternoon dedicated to understanding and restoring your body’s natural rhythm. Through guided education on nutrition and the nervous system, a 30 minute all-levels yoga flow, and 30 minute somatic meditation with breathwork practices, you’ll learn practical tools to support and renew your energy. Walking away feeling grounded, energized, and equipped with strategies you can use in your daily life. Light refreshments and snack provided. 
This workshop includes:
Tangible Nutritional Support
Ways to Regulate your Nervous System
Yoga Practices to Nurture Movement & Stillness Link in bio 💗

Thursday at 6:15pm. A chance to focus on pose positioning and deep conscious movement. Hands on assist and lecture. Going deeper to refine the breath and your overall wellbeing.

04/14/2026

Resting in the present moment gives us connection to stability and ease. -Tara Brach

04/14/2026

Thursday POP UPS for April & May! 🌷
This week self love + aromatherapy
✨All 6:15p✨ Finishing April with gentle movement and clearing breathwork.
May is all about flow and nourishing different systems! We will get playful and step into a great spring renewal with outside of the box movements to help aid lymphatic drainage, calm the nervous system and stimulate digestion. Check dates for each. 💗

04/13/2026

Ahh I hope you feel touched by this beautiful month. Shine bright love ✨

04/07/2026

The world is not designed for your freedom. It’s set up to highjack your attention and disconnect you from yourself.

Freedom is an inner state of your being. Be unconditional. Then nothing has power over you!

04/06/2026

Join Sharon for a beautiful Sunday 🤍. Slow down, listen inward, and rediscover the peace that lives within you. This nurturing somatic yoga workshop blends breathwork, meditation, mindful movement, and simple release techniques to support balance and emotional ease. Leave feeling centered, relaxed, and more at home in your body. Sunday, April 19th 4:30-5:45pm $30

04/05/2026

Have a beautiful Easter Sunday. This poem was read in class yesterday. May you enjoy too! Many blessings loves 💗✨🌷

04/02/2026

The truth of what it is.

I love it when it comes 💗
I love it when it goes 💗

04/01/2026

April ✨🌷✨
•Weekly Schedule for your daily needs
•fun pop up classes. Tomorrow a restorative yin focused on fascia and a meditation on the pink full moon
•Align and Refine 75 min• A chance to focus in a small group setting on posture breath and overall wellbeing. Mixed Thursdays at 6:15pm
•Somatic Yoga with breathwork and meditation with Sharon. Slow down, listen inward, and rediscover the peace that lives within you.