Dr. Q's Physical Therapy

05/19/2022

04/14/2022

Big thank you to the Lupus Foundation of America, Greater Ohio Chapter for having on as a guest speaker for the latest podcast (episode 13). It was an honor to be a guest and I feel blessed to be able to give back and assist in mission set forth by this wonderful organization! And it was published at a perfect time as it is Minority Health Awareness Month!! I look forward to our next project! 🙌🏽

My Lupus Living Room Podcast Home Page / Stay Informed / My Lupus Living Room Podcast The Lupus Foundation of America, Greater Ohio Chapter welcomes you to a space where we get real about what it’s like to live with lupus. Join our host, chapter President & CEO, Suzanne Tierney, for candid convers...

10/28/2021

I am very honored to have been asked to write the featured article for the latest edition of the Lupus Foundation of America, Greater Ohio Chapter magazine “Living With Lupus”. It’s not always easy to be vulnerable and share some of your most intimate and challenging moments. But it is freeing…and a blessing if it helps even just one person. Please read and share with those you feel may need it…whether they live with Lupus or anything else. There’s always comfort knowing you’re not in it alone!

Issuu is a digital publishing platform that makes it simple to publish magazines, catalogs, newspapers, books, and more online. Easily share your publications and get them in front of Issuu’s millions of monthly readers. Title: Living With Lupus: Issue 6, Author: lupusgreaterohio, Name: Living Wit...

05/11/2021

04/10/2021

Looking forward to being a panel guest speaker today for the Lupus Foundation of America Greater Ohio Chapter. Please join us for this live discussion at 1pm!! Below is the link for FB

https://www.facebook.com/lupusgreaterOH

The LFA, GOC provides hope, education, and support to the lupus community across the state of Ohio.

02/24/2021

Check out the latest blog.

It is a misconception that playing sports will inevitably lead to injury. This may be true of high contact sports, however in general, most sports related injuries are due to overuse and in many cases are preventable. With proper evaluation and training techniques the risk of injury can be dramatica...

01/21/2021

YES...PT's get hurt too. Right now I am dealing with plantar fasciitis for the first time and TRULY feel for all of those I have treated with this condition....SO much so that I decided to write a blog. Check it out!

Foot pain, primarily in the arch of your foot (plantar surface), is more common than you may think. Most of the time the pain comes out of nowhere and progressively gets worse with time. At first the arch of your foot is sore, or you may have pain when your heel hits the ground, then you are not abl...

12/08/2020

I will be doing a live interview today at 9:30am. Tune in if you can...especially if you or someone you love is living with Lupus.

https://www.facebook.com/lupusgreaterOH/

The LFA, GOC provides hope, education, and support to the lupus community across the state of Ohio.

08/21/2020

Great visual on how to set-up your standing work station. If you do not have a standing desk there are many options for adjustable laptop stands that allow any workstation to be transformed into a standing station very inexpensively. If you have any question feel free to comment.

Ergonomics - a visual aid on the proper set-up of a standing desk that can easily be translated to a sitting desk set-up. You can also purchase inexpensive l...