Duncan Chiropractic LLC

04/16/2026

Has your jaw ever gotten so tight and painful you were afraid it might not open? Or do you have constant cracking and popping?

Chiropractic can help!

About 12% of Americans experience TMJ (temporomandibular joint) pain. The condition causes pain and discomfort centralized in the jaw and can lead to further issues such as chronic headaches. A chiropractor will help ease the pain and other symptoms and treat the underlying problem. Traditionally, t...

04/03/2026

What a great way to cap it off

04/03/2026

And the end of that run on that fun black diamond.

04/03/2026

Duncan status
My 6 year old girl is a beast. We took a lift high up and climbed to a stellar run. Crushed the black diamond. I’ll be back April 6th!

04/01/2026

Did you know you can use your HSA and FSA to pay for chiropractic care? This article will help you learn how to take advantage of these tax advantages, but if you have questions call your HSA provider or give us a call at the office!

Health Savings Accounts (HSA) can help consumers afford a chiropractor, even when it is excluded from their health insurance policy.

03/27/2026

Spending a week with this bunch! Hope everyone has a fun safe spring break. I’ll be back in the office April 6th. My staff will be in part time the week I am out to help schedule and answer phone calls. See ya’ll soon!

03/15/2026

Your HSA and FSA funds might take you even further than just traditional doctors' appointments! Use them at our office to utilize those extra tax benefits and get your adjustments!

03/06/2026

Are kids too young for chiropractic care?

Not at all!

From sports injuries to heavy backpacks to posture issues from gaming, kids’ spines go through a lot.

Gentle adjustments can help:

☑️ improve posture

☑️ reduce growing pains

☑️ support healthy development

And it’s great for babies too!

03/03/2026

Let’s settle this:

How many bones are in your spine?

Comment your guess before googling! Answer will be in comments.

02/27/2026

Be honest… How long were you on your phone today? 📱

If your head is tilted forward right now, you’re adding up to 60 pounds of pressure on your neck!

That’s called Tech Neck, and we’re seeing it in both teens and adults.

If you catch yourself doing this, make sure you lift your phone up right away.

BONUS: want our three favorite quick stretches to fix it? Comment “stretch,” and we will send them.

02/24/2026

Your spine protects your spinal cord—which controls EVERYTHING from movement to digestion.

When your spine is aligned, your body works better.

When it’s not, you feel it.

02/05/2026

Waiting until you’re in pain is like waiting until your car breaks down to change the oil.

Chiropractic care works best when it’s proactive — not reactive.

If you want longevity, this is where it starts.