Best Version of You: weightloss + wellness

09/13/2025

Ready to become the best version of YOU?

This is an exciting update on starting testosterone cream and how it supports energy balance and overall wellness.
At Best Version of You Weight Loss,
We help clients across NJ & PA take control of their health through personalized plans that truly work.

📞 Call us today at 570-664-7797 or visit 🌐 bestversionofyouweightloss.com to start your journey to a healthier stronger YOU!



This is an exciting update on starting testosterone cream and how it supports energy balance and overall wellness.
At Best Version of You Weight Loss,
We help clients across NJ & PA take control of their health through personalized plans that truly work.

📞 Call us today at 570-664-7797 or visit 🌐 bestversionofyouweightloss.com to start your journey to a healthier stronger YOU!

09/13/2025

Stronger Every Step!

Every step brings you closer to the best version of YOU. 💪 Walking the treadmill is not just about burning calories . it’s about building strength confidence and lasting results. At Best Version of You Weight Loss we are here to guide your journey with the support and accountability you need.

📞 Call today at 570-664-7797
Or visit
🌐 bestversionofyouweightloss.com
Serving clients across NJ & PA.
Your transformation starts NOW! ✨

09/11/2025

Consistency is NOT glamorous😍
But it’s real transformation😍

I shot this over the weekend to share the simple daily habits that fuel my energy mindset and progress so you can build wellness that lasts.

Ready to create your own routine?
Let’s chat 570-664-7797
Or visit 🌐 bestversionofyouweightloss.com today!

📍 Serving clients across NJ & PA

09/08/2025

✨ Your journey to the best version of you starts with small steps and consistency is everything! 💪
🎥 I recorded this video last week and I am so excited to finally share it with you today. The timing is perfect, because every day is a new chance to reset, refocus, and recommit to your health goals. 🌱💃
This video is all about taking control of your wellness journey. Whether you are working on weight loss, building healthy habits, or just feeling better in your own skin remember:
progress is progress, no matter how small.

💬 Your journey doesn’t have to be confusing or lonely. I am here to walk beside you!
📲 Text or call me anytime: 570-664-7797
🌐 Explore simple steps that actually work: bestversionofyouweightloss.com

📍 Serving clients across NJ & PA

07/26/2025

“Women’s health is not a niche. It’s not secondary. It’s essential.”

Women in midlife deserve access to all evidence-based treatments — including testosterone.

Thank you (Dr. Mary Claire Haver) & for your powerful advocacy for equity, science, and respect in women’s health.

👉 Learn more at and join the movement for better midlife care.

07/25/2025

07/25/2025

YES! Women in peri-menopause, menopause, and post-menopause can benefit from testosterone therapy.
It can help with energy, mood, and overall wellness.

Ready to learn more?
📞 Call/Text 570-664-7797
Licensed in NJ & PA

07/25/2025

Night Time Facial Routine

Taking care of your skin is self-care. ❤️
This is my nighttime facial routine — because feeling good in your own skin matters.

What’s your go-to nighttime routine?

07/24/2025

Testosterone Replacement Therapy (TRT) isn’t just for men — it can be life-changing for women too.
If you’ve been curious about TRT, let’s chat!

📞 Call/Text 570-664-7797
🌐 bestversionofyouweightloss.com
Licensed in NJ & PA

07/24/2025

Hormone Myths: Busted!

❌ Think BHRT is only for menopausal women? Think again!

✅ Bioidentical Hormone Replacement Therapy supports fatigue, brain fog, thyroid issues, and more—for ALL ages and genders.

🧠💤⚖️ Experience the benefits of personalized hormone balance and reclaim your energy.

📲 Call or Text (570) 664-7797

🌐 www.bestversionofyouweightloss.com

📍 In Person Location 556 Main Street, Suite 13, Stroudsburg, PA or Telehealth available in PA, NJ, and NY

07/24/2025

Late Night Workouts

Late night workouts? 💪
Sometimes you have to make time for YOU — whenever you can.
Consistency is key, no matter what time it is!

What’s your favorite time to work out? Morning or evening?

07/24/2025

Why is it SO important to start hormone therapy within the first 10 years of menopause?
Early intervention can help protect your long-term health and improve your quality of life!

💬 Have questions? Let’s talk.
📞 Call/Text 570-664-7797
🌐 bestversionofyouweightloss.com