Mission Bodywork, Crystal Kelly, LMT

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Mission Bodywork, Crystal Kelly, LMT Therapeutic Massage, Bodywork, & Energy Healing is my passion. Located in downtown Stroudsburg.

Using an intuitive & unique approach to Massage Therapy & Bodywork, pain management, holistic healing, and more. I strive to help educate and support my client's in their healing journeys.

Wow
15/07/2025

Wow

15/07/2025
15/07/2025

Please remember to take care of yourselves. Check up on your loved ones, and let them know how much they mean to you.

Try to find a reason to smile and laugh each day.

Start making yourself a priority!
10/07/2025

Start making yourself a priority!

Most of my clients are 40+ years old

And yes, they do lose a lot of weight and a lot of inches

But the thing that gets them the most excited is getting stronger

Being more stable in day to day activities

Better at sports they enjoy

Those are the wins that may not be at the forefront at the beginning…

But they are the ones you’ll be the most proud of 💪

08/07/2025
26/06/2025

And a masterpiece every time!

Thank you for all that you do 🩵

22/06/2025
16/06/2025

I'll be fine 😭

16/06/2025

Properly Deadlift using this Ultimate Checklist

16/06/2025

By the time you are 60 years old you’ve lost 25% of your muscle mass, unless you are doing strength training. I think we all know people in their 80s who have Sarcopenia and are frail. We must not let up on strength training as we’re aging. If we want to keep our independence we must have muscle!

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