Body Mind Spirit Tai Chi

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United States
Stroudsburg, PA
Body Mind Spirit Tai Chi

My primary location is below at he following hours

Saturday 10:30 to 12 pm

Also teaching at other locations

We will explore all aspects of Tai Chi including improved health, mindful meditation, relaxation (especial during high stress situation), and the martial arts. I will be your companion on this inner journey to enjoy every moment, de-cluttering the mind, finding and releasing hidden tension.

04/26/2025

A beautiful peaceful place to do TaiChi and meditation

09/29/2024

What you are seeing , in a dramatic way, is “Dragon serves tea”. This a a good practice to help loosening your back, shoulder and arm. It will move Chi and open your senses to learn more about oneself.

02/12/2024

New Year celebration in Philadelphia

02/09/2024

Saturday February 10th is Chinese New Year,
Year of the Dragon

01/01/2024

Happy New Year to my Tai Chi Brothers. Be safe and send your prays and good energy for those effected by the Japan Earthquake

06/18/2023

06/02/2023

I have been to this in the past. Lots of fun!

05/29/2023

Push hand is one of the exercises in Tai Chi. This video also applies when you do your forms. When you do your form the listening is what is happening in your body and finding tension and issues that may go unnoticed.

millions practicing Taijiquan today, still, push hands is largely misunderstood despite being a key training method. T...

Address

831 Ann Street
Stroudsburg, PA
18360

Opening Hours

10:30am - 12pm

Website

http://WWW.BMS-TAICHI.COM/

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