Casa Madre Counseling

Casa Madre Counseling Ancestral & Modern healing
For an embodied Human Being & Family System. Oracle | Psychotherapist| Reiki Master|Q’ero Medicine Carrier🌎✨

Relational healing is not about becoming less sensitive.It is about no longer abandoning yourself to belong.Ayní teaches...
01/26/2026

Relational healing is not about becoming less sensitive.
It is about no longer abandoning yourself to belong.

Ayní teaches us:
You are allowed to receive what you give.
You are allowed to be met.
You are allowed to choose yourself and relationship.

This is sacred balance.
This is healing.

Maslow’s hierarchy reminds us:Belonging, love, and esteem are foundational human needs, not rewards.Self-actualization d...
01/26/2026

Maslow’s hierarchy reminds us:
Belonging, love, and esteem are foundational human needs, not rewards.

Self-actualization does not arise from self-denial.
It emerges when needs are met within relationship.

Humanistic psychology teaches:
Growth happens in environments of:
• unconditional positive regard
• mutual respect
• dignity without performance

Ayní is the relational soil where self-actualization can occur.
Healing here is not about forcing forgiveness or positivity.
It’s about restoring meaning that can be held by the body.

Save this if you’re relearning how to hope without abandoning yourself.
Share if faith once felt unsafe.


Healing Every Layer of You™
Aho Mitakuye Oyasin





Integration is where healing becomes lived.Not rushed.Not forced.Not performative.The practice of carrying what you’ve l...
01/25/2026

Integration is where healing becomes lived.
Not rushed.
Not forced.
Not performative.

The practice of carrying what you’ve learned into daily life with gentleness and boundaries.

Compassion doesn’t mean self-abandonment.
Integration doesn’t mean “doing it perfectly.”
It means returning to your center again and again.

This week we explore:
✨ Repair within before extending outward
✨ Compassion that includes yourself
✨ Gentle nervous system integration
✨ Honoring boundaries while staying connected

This is trauma-informed care.
This is polyvagal-informed healing.
This is Healing Every Layer of You™.

You don’t have to rush your healing.
You are allowed to live it—slowly, safely, and with grace.

—









In attachment trauma: • Love becomes conditional • Proximity replaces mutuality • Loyalty replaces dignitySecure attachm...
01/23/2026

In attachment trauma:
• Love becomes conditional
• Proximity replaces mutuality
• Loyalty replaces dignity

Secure attachment is not intensity —
it is reciprocal regulation, choice, and repair.

Ayní mirrors secure attachment:
Both require mutual responsiveness, not endurance.
Healing here is not about forcing forgiveness or positivity.
It’s about restoring meaning that can be held by the body.

Save this if you’re relearning how to hope without abandoning yourself.
Share if faith once felt unsafe.


Healing Every Layer of You™
Aho Mitakuye Oyasin





Relational trauma doesn’t just wound the body — it reshapes belief.In Q’ero cosmology, Hanan Pacha is the upper world:th...
01/19/2026

Relational trauma doesn’t just wound the body — it reshapes belief.

In Q’ero cosmology, Hanan Pacha is the upper world:
the realm of vision, meaning, spirit, and higher understanding.

When trauma lives here, it can sound like:
• “I can’t trust what I feel.”
• “Hope feels dangerous.”
• “If I open my heart, I’ll lose everything.”

This isn’t lack of faith.
It’s a nervous system protecting you from disappointment and loss.

Trauma narrows vision to survive.
Healing gently reopens it — without bypass, pressure, or spiritual performance.

Hanan Pacha medicine teaches us:
✨ Belief must be rebuilt with safety
✨ Vision returns after regulation
✨ Trust grows through lived repair, not blind optimism

Healing here is not about forcing forgiveness or positivity.
It’s about restoring meaning that can be held by the body.

Save this if you’re relearning how to hope without abandoning yourself.
Share if faith once felt unsafe.


Healing Every Layer of You™
Aho Mitakuye Oyasin




Healing isn’t about never breaking trust.It’s about learning how to repair it.Trust is not rebuilt through perfection, b...
01/18/2026

Healing isn’t about never breaking trust.
It’s about learning how to repair it.

Trust is not rebuilt through perfection, but through gentle, embodied repair.

When trust was broken in relationships, many of us learned to disconnect from our bodies.
Somatic healing helps us listen again—slowly, safely, and with compassion.

This week we explore:
✨ Repair instead of self-blame
✨ Rebuilding trust through body awareness
✨ Gentle bilateral and somatic practices
✨ Letting the nervous system set the pace

This is trauma-informed care.
This is polyvagal-informed healing.
This is Healing Every Layer of You™.

You don’t have to force trust.
You can earn it
moment by moment
within yourself.












In Parts (IFS) language, trauma creates protectors that uphold imbalance: • A loyalty part that sacrifices needs to pres...
01/16/2026

In Parts (IFS) language, trauma creates protectors that uphold imbalance:
• A loyalty part that sacrifices needs to preserve belonging
• A caretaker part that equates love with labor
• A fearful part that believes saying no leads to loss

These parts didn’t choose imbalance
they learned it when no safer option existed.

Ayní is restored when these parts are met with gratitude and relief,
not pushed out or overridden.

Healing here is not about forcing forgiveness or positivity.
It’s about restoring meaning that can be held by the body.

Save this if you’re relearning how to hope without abandoning yourself.
Share if faith once felt unsafe.


Healing Every Layer of You™
Aho Mitakuye Oyasin





Self-actualization isn’t a mindset.It’s a nervous-system outcome.Humanistic psychology and the Medicine Wheel agree on s...
01/14/2026

Self-actualization isn’t a mindset.
It’s a nervous-system outcome.

Humanistic psychology and the Medicine Wheel agree on something essential:
growth does not happen through force, shame, or perfection.

It happens when basic human needs are honored.

✨ Safety before self-expression
✨ Belonging before becoming
✨ Acceptance before purpose

Maslow never intended the hierarchy of needs to be a ladder you climb alone.
It was a map of what humans require to unfold naturally.

When trauma disrupts safety, belonging, or love, the body adapts.
And healing is not about pushing past that adaptation —
it’s about meeting the need that was never met.

North medicine teaches wisdom through integration:
• You are not behind
• You are not broken
• You are not failing at healing

You are listening to your body — and that is self-actualization.

Save this for reflection.
Share with someone who learned to bypass their needs to survive.


Healing Every Layer of You™




The East Medicine Wheel — Vision, Meaning & New Beginnings ✨Trauma doesn’t just live in the past.It shapes how we see, i...
01/14/2026

The East Medicine Wheel — Vision, Meaning & New Beginnings ✨

Trauma doesn’t just live in the past.
It shapes how we see, interpret, and anticipate the future.

The East teaches us about:
🌅 perception
🌅 meaning-making
🌅 the stories the mind tells to stay safe

When early experiences taught the nervous system to expect danger, the mind learned to stay vigilant, skeptical, or self-doubting—not because you’re broken, but because your body was protecting you.

Healing in the East isn’t about “positive thinking.”
It’s about restoring clarity without bypassing pain.

🧠 Trauma-informed truth:
• Hypervigilance is learned foresight
• Overthinking is protective pattern recognition
• Distrust is wisdom shaped by experience

🌱 Integration begins when:
• The body feels safe enough to imagine again
• The mind is allowed to update old beliefs
• Vision becomes grounded in regulation, not survival

This is how we reclaim hope without pressure, discernment without fear, and new beginnings without self-abandonment.

✨ You are not behind.
✨ You are not failing.
✨ You are reorganizing your inner world for truth.

Follow for trauma-informed healing, medicine wheel teachings, and nervous-system-based integration.

🌀 Healing Every Layer of You™



Relational trauma repeats in the present until it is felt, not forced away.In Q’ero cosmology, Kay Pacha is the world of...
01/12/2026

Relational trauma repeats in the present until it is felt, not forced away.

In Q’ero cosmology, Kay Pacha is the world of relationship
the here and now where patterns play out.

This is where trauma shows up as:
• over-giving to stay connected
• fear of conflict or abandonment
• attraction to familiar harm
• confusion between love and endurance

The body doesn’t repeat trauma because it wants pain.
It repeats what it recognizes as survivable.

This isn’t self-sabotage.
It’s a nervous system trying to keep you alive in connection.

Healing in Kay Pacha begins when we ask:
“What does my body feel drawn to — and why?”
instead of
“What’s wrong with me?”

Awareness brings choice.
Safety brings change.

Save this if you’re noticing relational patterns with compassion.
Share if you’re learning to choose connection without self-betrayal.


Healing Every Layer of You™
Aho Mitakuye Oyasin





Your protective responses are not the problem.They were learned to keep you safe.Healing does not require self-abandonme...
01/11/2026

Your protective responses are not the problem.
They were learned to keep you safe.

Healing does not require self-abandonment.

Fight, flight, freeze, and fawn are nervous system responses, not personality flaws.
When we meet them with compassion, we can create boundaries that feel supportive instead of rigid or reactive.

This week we explore:
✨ Understanding protective responses without shame
✨ Releasing urgency as a measure of safety
✨ Setting boundaries that the body can actually sustain
✨ Reclaiming space with gentleness and choice

This is trauma-informed care.
This is polyvagal-informed healing.
This is Healing Every Layer of You™.

You are allowed to protect yourself.
Boundaries are not punishment—they are regulation.












Address

1547 North 9th Street
Stroudsburg, PA
18360

Opening Hours

Monday 9:30am - 2pm
Tuesday 9:30am - 2pm
Wednesday 9:30am - 2pm
Thursday 9:30am - 2pm
Friday 9:30am - 2pm

Website

https://linktr.ee/casamadrecounseling?utm_source=linktree_profile_share<sid=2f7fa

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