Boundless Yoga Studio

Boundless Yoga Studio Explore Possibility! Join Boundless Yoga Studio and find your sanctuary! Our center is dedicated to teaching all who enter . . .
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Boundless Yoga Studios in Stroudsburg PA is dedicated to safe and accessible yoga classes led by the area's most inspiring and highly qualified yoga educators. We seek to create a community of diversified yet like minded individuals committed to honestly seeking truth within them. Boundless Yoga strives to be much more than a space to unroll yoga mats and get a good workout. Knowledgeable instruct

ors and professionals lead a diverse sangha, or community, through a variety of activities, including hatha yoga practice and workshops, pranayama (breathwork), meditation, chanting, exploration of thoughtful and philosophical texts, outdoor yoga retreats, and more.

Last call for Community Classes!There are just two classes left in this series. Join us as our trainees complete their t...
05/03/2026

Last call for Community Classes!

There are just two classes left in this series. Join us as our trainees complete their teaching journey and step fully into their role.

Practice with Renee — Tuesday, May 5, 4 PM — Open Level Flow
Practice with Ashley — Wednesday, May 6, 4 PM — Open Level Flow

Over the past several weeks, you have shown your support as our trainees transitioned from student to teacher.

We hope you have enjoyed witnessing their growth as much as we have. Watching them find their rhythm, build confidence, and learn what it truly means to hold space has been something special.

Come be part of these final classes and help close out the season!

Our teacher trainees are finding their rhythm💗With each class, they are stepping more fully into the role of teacher, bu...
04/27/2026

Our teacher trainees are finding their rhythm💗

With each class, they are stepping more fully into the role of teacher, building confidence, holding space with greater presence, and beginning to trust their voice.

There are just a couple weeks left to come practice and be part of their journey.

Practice with Renee 📸— Tuesdays, 4 PM — Open Level Flow
April 28, May 5

Practice with Ashley — Wednesdays, 4 PM — Open Level Flow
April 29, May 6

Come support these teachers as they continue to grow.

https://www.boundlessyogastudio.com/spring-community-classes.html

Longtime yoga teacher Lilias Folan, who introduced thousands to the practice through her long-running PBS TV show, passe...
04/26/2026

Longtime yoga teacher Lilias Folan, who introduced thousands to the practice through her long-running PBS TV show, passed away on March 9, 2026.
Lilias, 𝘠𝘰𝘨𝘢, 𝘢𝘯𝘥 𝘠𝘰𝘶 was one of the most successful programs in PBS history, making yoga accessible decades before at-home practice became common.
She’s remembered for her approachable teaching style, clear instructions, and ability to make an ancient practice feel relevant to contemporary life in the 1970s, when yoga felt out of reach for many Americans. Her lessons will long be appreciated.

Shared from

Who will you be in three classes? ✨Yoga isn't just about touching your toes; it’s about what you learn on the way down. ...
04/24/2026

Who will you be in three classes? ✨

Yoga isn't just about touching your toes; it’s about what you learn on the way down. It’s the shift from a mind that never stops racing to a breath that finally feels deep. It’s the moment you realize your body is capable of more than you ever imagined.

Whether you're looking to melt away stress, build a stronger foundation, or simply find a moment of peace in a loud world, your journey starts here.

🌿 New Student Special: 3 Classes for $33 🌿
In just three sessions, you’ll feel the difference. More space in your body. More clarity in your mind. More "you" in your life.

👇 Claim your $33 pass here:
https://schedulebliss.com/boundlessyogastudio/?tt=18136

Pain-free movement starts with the skeleton. 🦴Body: Joint pain or "stuck" progress often comes down to bio-mechanics. Jo...
04/21/2026

Pain-free movement starts with the skeleton. 🦴

Body: Joint pain or "stuck" progress often comes down to bio-mechanics. Join us for Bones, Joints, and Bio-mechanics w/ Chris Loebsack to understand your unique alignment and how to create lasting stability.
✨ Learn to create space.
✨ Understand your range of motion.
✨ Master modifications for any body.
Sign up here: https://www.boundlessyogastudio.com/embodied-anatomy-academy.html

There is something powerful that happens when we begin to teach.We come to understand things more deeply. We refine what...
04/20/2026

There is something powerful that happens when we begin to teach.

We come to understand things more deeply. We refine what we know. We learn to communicate, to adapt, and to truly embody the practice by sharing it with others.

This is the heart of our BYS 200 Hour Teacher Training Program.

Come experience it in real time and support our trainees as they step into this role.

Practice with Renee — Tuesdays, 4 PM — Open Level Flow
April 21, April 28, May 5

Practice with Ashley 📸 — Wednesdays, 4 PM — Open Level Flow
April 22, April 29, May 6

Interested in becoming a teacher or deepening your understanding of yoga?
👉Our '26/'27 Program Starts in October and there are only a few spaces left!
📩Reach out to info@boundlessyoga.com for a consult with our program director

Joe Longo has a new podcast and Boundless is featured!
04/20/2026

Joe Longo has a new podcast and Boundless is featured!

Good Neighbor Podcast: NEPA (Northeast Pennsylvania) · Episode

Ever wonder why some poses feel impossible while others are a breeze? 🧘‍It’s not just about flexibility—it’s about your ...
04/17/2026

Ever wonder why some poses feel impossible while others are a breeze? 🧘‍

It’s not just about flexibility—it’s about your unique skeleton! Join Chris Loebsack for Bones, Joints, and Bio-mechanics to explore how your 206 bones, ligaments, and cartilage create your personal movement landscape. Learn to work with your body’s architecture instead of forcing it.

Move from force to space.
https://www.boundlessyogastudio.com/embodied-anatomy-academy.html

Address

823-F Ann Street
Stroudsburg, PA
18360

Opening Hours

Monday 9am - 11am
5pm - 8:15pm
Tuesday 7:30am - 11am
5pm - 9:30pm
Wednesday 8am - 9:15am
5pm - 6:45pm
Thursday 9am - 11am
5pm - 8:15pm
Friday 7:30am - 11am
Saturday 7:30am - 11am
Sunday 9am - 11am

Telephone

+15706640956

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