Boundless Yoga Studio

Boundless Yoga Studio Explore Possibility! Join Boundless Yoga Studio and find your sanctuary! Our center is dedicated to teaching all who enter . . .
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Boundless Yoga Studios in Stroudsburg PA is dedicated to safe and accessible yoga classes led by the area's most inspiring and highly qualified yoga educators. We seek to create a community of diversified yet like minded individuals committed to honestly seeking truth within them. Boundless Yoga strives to be much more than a space to unroll yoga mats and get a good workout. Knowledgeable instructors and professionals lead a diverse sangha, or community, through a variety of activities, including hatha yoga practice and workshops, pranayama (breathwork), meditation, chanting, exploration of thoughtful and philosophical texts, outdoor yoga retreats, and more.

Yoga instructors, recreation therapists, music therapists, occupational therapists, physical therapists, social workers,...
01/31/2026

Yoga instructors, recreation therapists, music therapists, occupational therapists, physical therapists, social workers, or anyone working with clients seated in a chair – this training is for you!

The chair is an incredibly awesome prop to use to help people of all ages and abilities to live life to their fullest. Whether recovering from an illness, injury, or surgery; or having difficulty getting down and up from the floor; or taking a yoga practice to the next level, the chair is your
friend!

This weekend emersion is designed to give you an in-depth experience into the techniques and
practices of chair yoga, allowing you to bring the joy of movement to all.

Lead by Diane Stanton, ERYT500 and Yoga Therapist and Jennifer Miller, ERYT500 and Pilates
Teacher

Hosted by Boundless Yoga Studio, Stroudsburg, PA

For more information or to register:
https://www.boundlessyogastudio.com/chair-yoga-foundations-course.html

Our Next Challenge Begins FEBRUARY 1st! - March 2nd!In an act of devoted friendship, the character Hanuman took a great ...
01/28/2026

Our Next Challenge Begins FEBRUARY 1st! - March 2nd!

In an act of devoted friendship, the character Hanuman took a great leap to reunite two partners in love.
So as we enter our Valentine's month may we all take a little leap of love where ever we go. We can also get some hamstring love!

Here is a little blog with some additional support and directions.
https://www.boundlessyogastudio.com/blog-insights-from-our-staff-and-students/hanumans-leap-journey-to-front-splits

Want to commit to opening those hips? We got you covered.
Join Chris Loebsack Feb 3-Mar 24th for the NEW Hips to Splits Course (CE available for yoga educators) Tuesdays 7-9:30 pm
https://www.boundlessyogastudio.com/asana-academy-hips-to-splits.html

"Welcome back, everyone! We hope you stayed safe and warm during the past two days of snow. It is great to see everyone ...
01/26/2026

"Welcome back, everyone! We hope you stayed safe and warm during the past two days of snow. It is great to see everyone returning as the roads clear and things get back to normal. Let’s ease back into our routine today with patience and a focus on getting settled—we appreciate your resilience and look forward to a beautiful day ahead!"

https://www.schedulebliss.com/index.php/boundlessyogastudio

Many of us feel pressure to hit the ground running. But first, can we simply find the ground. Can we let ourselves root ...
01/25/2026

Many of us feel pressure to hit the ground running. But first, can we simply find the ground. Can we let ourselves root in, feel steady, and remember that growth happens in cycles, not in straight lines. The Five Elements invite us to explore how we build structure, ride change, and return again and again to what supports us.

Save the date for Fallon Horan's upcoming exploration of the elements.

https://www.boundlessyogastudio.com/222-five-elements-workshop.html

STORM WATCH UPDATE!We will be closing Sunday 1/25 & Monday 1/26 due the upcoming storm.This is more than a regular littl...
01/24/2026

STORM WATCH UPDATE!

We will be closing Sunday 1/25 & Monday 1/26 due the upcoming storm.

This is more than a regular little bit of snow. Here are some tips to be safe and warm at this time.

1. Make sure you have enough food, also food that you can eat if the power goes out.
2. Have bottled water available.
3. Make sure you have wars to stay warm or alternative heat source if the power goes out.

** If you are able, check in on loved ones and elderly who may need more support at this time. Help them prepare or make sure they have support systems in place.

Stay Safe, Stay Warm

Schedule:
Saturday:
8 am Beginner's w/ Christopher Dello Russo
9:30 am Open Level Flow w/ Brian Davis (Subbing for Ian)

SUN & MON closed

Tuesday
9:30 am Open Level Flow w/ Chris Loebsack
5:30 Beginner's Plus (L0-1) w/ Ian Froman
7:00-9:30 pm Inversion Immersion * Separate Fee w/ Chris Loebsack

01/18/2026

Beginner’s Mind:Teaching to Beginners
​w/ Fallon Horan
Assisted by Mary Ellen Whiteley

February 6-8th, 2026

The studio will be open for spirited flow this morning at 9:30 a.m. If you can make it there safely, Betsy will be ready...
01/18/2026

The studio will be open for spirited flow this morning at 9:30 a.m. If you can make it there safely, Betsy will be ready to play!

Due to the winter weather, this afternoon' Women’s Circle is canceled. Your safety comes first. We will coordinate with ...
01/17/2026

Due to the winter weather, this afternoon' Women’s Circle is canceled. Your safety comes first. We will coordinate with Mindy to reschedule and share the new date soon. Stay warm and take care.

Address

823-F Ann Street
Stroudsburg, PA
18360

Opening Hours

Monday 9am - 11am
5pm - 8:15pm
Tuesday 7:30am - 11am
5pm - 9:30pm
Wednesday 8am - 9:15am
5pm - 6:45pm
Thursday 9am - 11am
5pm - 8:15pm
Friday 7:30am - 11am
Saturday 7:30am - 11am
Sunday 9am - 11am

Telephone

+15706640956

Website

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