Yoga House Stroudsburg

01/31/2026

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BEGINS NEXT SATURDAY
Reiki Level 2 Training
With Reiki Master Tracy Gross
In the Lineage of Dr. Mikao Usui.
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Dates: February 7th & 28th
Day 1: 12:00–6:00pm
Day 2: 12:00-4:00pm
Investment: $250
*Prerequisite: Reiki Level One (prior training may be completed through any qualified instructor).
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Space is limited. Pre-registration required.
Reserve your spot now
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Reiki Level 2 expands your skill set with Reiki symbols, distant healing techniques, and intuitive development. You’ll receive your second attunement and deepen your understanding of how to offer Reiki to others — including friends, clients, and spaces. This is a 21-day home practice between training sessions where you’ll apply what you’ve learned and continue journaling your energetic experiences.

*All participants receive a printed manual, certification of completion, and plenty of hands-on practice. Whether you’re called to Reiki for personal healing, to support loved ones, or to become a practitioner, these trainings will meet you where you are. Public Reiki Share Practice on the last day.

01/29/2026

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Blissful Decompression
Thursdays at 6 PM
With Tracy Gross


An easeful seated flow, where breath and body unfurl together in a moving meditation. Ebb and flow between movement and stretch, creating space in the body and in the quiet places within. The practice gently narrows toward a final moment of restorative stillness- where your body unwinds, your thoughts settle, and your whole being softly recalibrates.Walk out feeling spacious, calm, and deeply at ease.

Drop-in’s Welcome 😊

01/29/2026

Tonight at 6pm
At Yoga House Stroudsburg

01/26/2026

01/24/2026

TONIGHT - Community Sound Bath Event
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Soothing Sound Bath
Saturday, January 24, 2026 at 6PM
$40 / Guided by Nikol Kallinteris
Get your ticket here: https://yogahousestroudsburg.com/apps/mindbody/checkout
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Immerse yourself in the gentle resonance of soothing sound waves, inviting deep relaxation and inner balance. A soft, celestial ceiling projection creates a serene, enveloping atmosphere, offering a sacred space to nurture your well-being and cultivate a sense of calm and harmony.
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We also offer private sound bath experiences for individuals or groups, providing a serene and personalized setting. Details and pricing are available on our Private Sessions page.
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01/19/2026

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01/19/2026

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THIS WEDNESDAY - January 21
Flourish! Embody Freedom & Joy!
Special Event with With Cynthia Miller
7:30–8:45 PM EST
Investment: $20
Payable by cash/check: Be More Joy, LLC
Registration required:
Contact:cynthia@bemorejoy.com
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Flourish, Embody freedom & joy!
Align more deeply with your vision and mission. Listen to the longings of your heart. Express your sensuality. Lighten up and have fun!
Through movement, sound medicine, guided journeys, song, ceremony, sharing, and journaling, Be held, heard, and celebrated—just as you are—in sacred sisterhood.
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👉 Please bring: A yoga mat, a journal, and a beautiful scarf.
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