Yoga House Stroudsburg

10/22/2025

🙌Check out our 👉New Client Guide👈 on our website to get started 🔔 Contact us with any questions, we are happy to guide you.
👉 New client special offer 2 classes for $22.
👉 Seniors age 65+ only $10 per class.
👉 3 Month Memberships are always discounted 10%
👉 No experience necessary. We welcome all levels to discover balance, build strength, and cultivate peace from within.
👉 Yoga is for everyone. We offer a variety of classes, the key is to find the style which best suits your personal needs of the present time.
👉 If you’re looking for a place to recharge, release stress, and come home to yourself, you’ll feel right at home here.
✨❤️✨
NEW CLIENT GUIDE: https://yogahousestroudsburg.com/pages/new-client-info
Yoga with Andrea D

10/22/2025

Join me for an evening of exploration into the Five Koshas- the energetic layers of self that make up our human and spiritual experience: the physical, energetic, mental, intuitive, and blissful bodies.

Through gentle movement, reflection, discussion, and guided meditation, you’ll learn how yoga helps us move beyond the surface and into a deeper connection with the wholeness within.

This workshop is perfect for both yoga teachers and dedicated students seeking a more integrated understanding of practice, presence, and self-awareness.

✨ Register through Yoga House Stroudsburg and join us for an evening of depth, stillness, and discovery.

Saturday, November 15
Time: 6:00 - 8:30 PM / $45
Sign up here
https://yogahousestroudsburg.com

10/22/2025

Don’t forget about my new class on Thursday evenings at 6pm Yoga House Stroudsburg

I’m so grateful that my knee and back injuries have healed enough to teach vinyasa again!

If you’re working through injury, I see you, and know this…
Your body has an amazing capacity to heal!

let that be your mantra.
See you on your mat!

10/19/2025

🤍
If it’s been six months or more since your last visit to Yoga House, we’d love to welcome you home with 10% off any class pack or any of our 1-month membership options. Let this be a gentle invitation to return to your mat and the rhythm of your practice. Simply arrive, and we’ll help you settle in with ease — your space is ready and waiting.
Please note: discounts cannot be combined with other offers.
🤍

10/18/2025

✨
SOUND BATH EVENT
Saturday, Oct 18 at 6 PM / $45
Guided by Nikol Kallinteris
👉Get your ticket here👉 https://yogahousestroudsburg.com/apps/mindbody/checkout
✨
Immerse yourself in a restorative soundscape designed to calm the mind and renew the spirit. Gentle vibrations from crystal bowls, chimes, and other harmonic instruments invite deep relaxation, helping you release stress and return to a state of balance, peace, and inner stillness.
✨n

10/17/2025

✨SOUND BATH EVENT
Saturday, Oct 18 at 6 PM / $45
Guided by Nikol Kallinteris
Reserve your bliss here: https://yogahousestroudsburg.com/apps/mindbody/checkout
✨
Immerse yourself in a restorative soundscape designed to calm the mind and renew the spirit. Gentle vibrations from crystal bowls, chimes, and other harmonic instruments invite deep relaxation, helping you release stress and return to a state of balance, peace, and inner stillness.
✨

10/16/2025

Reserve your spot here: https://yogahousestroudsburg.com/apps/mindbody/checkout

10/16/2025

10/15/2025

New Class at Yoga House!

Vinyasa Flow with Tracy
Thursday Evenings
6PM

Exhale the week and find your rhythm again. This steady vinyasa flow blends mindful movement with breath, helping you release tension and restore balance before the weekend. Expect smooth transitions, creative sequencing, and a grounding finish to leave you feeling refreshed and centered.

Yoga House Stroudsburg
Thursdays at 6PM

10/13/2025

👉 Go to YogaHouseStroudsburg.com 👉 “News & Events” page for more info or contact us ☺️ Limited to 12 people - Reserve your spot now 🙌

10/12/2025

NEW CLASS 😍 Begins this Thursday

Vinyasa Flow
Thursdays at 6PM · Yoga House Stroudsburg
Breathe. Move. Unwind.
This soulful vinyasa flow weaves rhythmic movement with mindful awareness to release tension and revive your energy. The perfect bridge between effort and ease.