HOLA PC- Healthy Opti-Life Association

11/22/2023

11/20/2023

It’s the Holidays enjoy yourself but be mindful. It’s what we do. We aren’t going to stress and make ourselves miserable on the holidays but we are going to be happy and mindful. Just remember what helped you lose the weight you have shed will continue to do that very same thing moving past the Holidays. Happy Thanksgiving my friends

10/08/2023

Good info

09/19/2023

Hey Guys, how are we doing, I know some of you are nearing the final goal. Does anybody need any swap outs w fuelings? Anybody need anything? How is your journey going? Can we do anything for you? We sure are excited the 5&1 "Active" Plan, these essential amino acids (EAAs) are for real. It is another game changer.

08/13/2023

Big time shout out to our friend, Randy who is down 22 lbs and 8 inches off his body in just four weeks on our program. Jennifer Hearl McBride

08/13/2023

Hey Folks,
if you run out of something, don’t order until you check with us. We have extras that we order and exchange. Don’t hesitate to contact us.

08/13/2023

Who needs some Sunday motivation?

08/13/2023

Mashed Potates Bagel

08/13/2023

Cheddar Herb Biscuit Bagel Waffle

08/13/2023

Guac fans: How about some Red Bean & Vegetable Chili Chips?

08/13/2023

Try this with the Mac-n-Cheese:

08/13/2023

Woo Hoo- Chocolate Ice Cream!

08/13/2023

Non-Scale Victories are awesome!

08/03/2023

Our friend Amy is
down 15.3 lbs and has lost 25.6 total body inches Totally
killing it !!!

08/03/2023

Shoutout to Randy McBride, he is down a total of 15 lbs and 3 1/2 inches in the waist and 3 inches in his neck. Just crushing it!!!

08/03/2023

My man Kent Martin is down 32 lbs. He is rocking this journey.

08/03/2023

Let’s get some shout outs going, who is where w their goals and who has scored some non-scale victories !!!

08/03/2023

Does anyone like the Red Bean Chili or want to try it? We have some in excess.