Sunshine Therapy Services

08/01/2025

Note to self:

06/24/2025

Let’s do this 💟

06/05/2025

P O S I T I V I T Y ✨

05/28/2025

Let’s get you booked!! What do you need in order to make the decision to take time out of your day to speak to a professional about issues you may be experiencing?

Sometimes shopping for a therapist is like shopping for a good pair of running shoes. We all may be the right fit, but I promise you can find a good fit!

05/13/2025

What is actual joy to you?

05/01/2025

Spring cleaning isn’t just for the clutter is the home, but the clutter within as well.

04/16/2025

The last few months have been BUSY— which is good, but taking time for what’s important for YOU is also important 🌸

Refilling my cup the last two weeks by seeing friends that give me belly laughs, good food and all around good vibes 🌞

What refills your cup? 🌅

04/07/2025

How many of you are familiar with the “let them theory”?

It seems to be pretty trendy right now so I’m sure you have. If you haven’t, the idea of this is to let others act and behave how they want, because if they wanted to, they would.

I think this can be insightful because this places great emphasis on self rather than trying to control someone else’s actions or behaviors it gives room for self reflection on what we allow in our lives. It’s also important to note that not everyone may do things or know the knowledge you do so giving grace where needed is also insightful.

What do you think of this theory? Whether socially or how it’s applied to you?

04/03/2025

I would love to hear from some of you! Tell me if you are already seeing a counselor or what your experience was when you did!

Also, please send your therapist a meme- I promise they need it ☺️

Did a little promo shoot because as time goes by, we grow. My has this practice grown immensely and I am so fortunate to know you people and watch us all grow!! 🌿

01/23/2025

I am SO EXCITED to announce that I have partnered with Headway, and am now accepting all major insurances! This is extremely helpful to anyone who is not able to afford OOP services.

Click the link below to begin your healing journey today!

I work with clients to understand the root of your symptoms and how the past impacted you so that you can regulate your nervous system, improve your self-worth, and get out of that survival state and into the present moment. I provide a safe and supportive space for my clients, so they fee...