What are the opening hours?

Monday 7am - 10pm Tuesday 7am - 10pm Wednesday 7am - 10pm Thursday 7am - 10pm Friday 7am - 10pm Saturday 7am - 10pm Sunday 7am - 10pm

Mood Alternative Fitness

Home
United States
Stuart, FL
Mood Alternative Fitness

Mood is an Alternative Fitness studio in Stuart Florida here to shift the narrative around fitness.

12/03/2025

“I took my first pole class in 2017 and immediately fell in love with the pole and aerial community.
After 6 years of growing my skills and passion for pole as a student, I became an Xpert Fitness–certified instructor to begin my teaching journey.

I currently teach Intro and Level 1 Pole alongside my pole sister Jade, and it has been such an amazing journey watching students grow. From their very first class to moving up levels, performing, and even competing.

My personal pole style focuses on melting movements and transitions together to create a mesmerizing, fluid flow on spin pole. I also love exploring different styles of pole and bringing that variety into my teaching. My goal is always to help students feel confident, creative, and connected to their own unique movement.“

Book your class with destinee through the Vagaro link in our bio✨ Intro to pole/Level 1 every other Tuesday at 7:30♥️

🌙

11/29/2025

“Meridith has been dedicated to the art and athleticism of pole for over three years, transforming her passion into purpose as a certified pole fitness instructor. With certifications in Levels 1–3 (Beginner, Intermediate, and Advanced) from the Pole Fitness Alliance, she brings both expertise and enthusiasm to every class she teaches.

Specializing in conditioning, strength, and tricks, Meridith’s classes are designed to empower students to build confidence, body awareness, and resilience—on and off the pole. Her teaching style blends technical precision with encouragement, creating a supportive environment where students of all levels can safely challenge themselves and celebrate their progress.

Meridith believes that pole fitness is more than movement—it’s a journey of strength, self-expression, and empowerment.

Progress not perfection💪”

Meridith teaches:
Level 2 climbs & combos every Thursday at 6:30pm
Level 3 tricks every Friday at 5:45pm
Level 2 tricks & all levels conditioning every Sunday at 5pm & 6:15pm

Book your class on Vagaro through the link in our bio🔗

🌙

11/27/2025

You’ve all been waiting far too long for us to share our secret with you….
MOOD IS GETTING LYRA & SILKS

In order for us to install our new aerial apparatus’s, we will be closed December 8th-December 28th. This is a pretty big project, so we do apologize for any inconveniences, but we promise it’s worth it. A couple students and instructors will be hosting outdoor pole events so you can get ease some of the No-Pole-Pain and hang out with your friends as well. We will be posting more information on those events soon so stay tuned tuned!

11/25/2025

“Jerlyn Johnson started her pole journey in 2009. Owning two studios, Sinsational Pole Dance studio and Twisted Aerial Fitness from 2010-2024. Pole has been an incredible outlet in her life, and she believes she is a stronger woman and a more confident leader because of Pole Fitness.

Jerlyn now teaches one of our most popular classes at Mood Alternative fitness, Flexibility. She teaches every Tuesday at 6:30, her classes book up very fast but if you get a chance to snag a spot, you’ll be in for a killer workout. She is a passionate teacher and loves to share her passion of aerial arts and fitness with the world. Jerlyn is available for private sessions upon request.

Here are some of Jerlyn’s incredible accomplishments throughout her pole journey

✨ She was a finalist in both the pro division in the 2012 & 2013 Florida Pole Fitness Championships.
✨ She was a veteran performer in the 2012-2014 Florida Pole and Aerial Arts Showcase.
✨ In the summer of 2013, she performed all over south Florida with the Glamour Goddesses.
✨ She worked, performed/co-choreographed in the organization Dance For Food.
✨ In 2014 She was a guest Judge for the Southeast Aerial Art Championships.
✨ In 2017 she competed in the Southeast Pole Championship PSO Exotic Level 5 and placed 2nd.
✨ Jerlyn is an Xpert Pole certified instructor and Aerial Hoop/Lyra Certified Instructor with Aerius Fitness Training. “

Book your class through the vagaro link in our bio♥️

🌙

02/07/2025

Time for a February Pole Party! Sunday, February 23rd @ 7:00pm. 1.5 hours of open pole. Come dressed up! Last party we were bold in pink and purple, this time all black is the theme. Let’s make it easy this month 😘
$15 per ticket. You can book on our Vagaro booking site by clicking the link in the bio of our Instagram or go to Vagaro.com/moodalternativefitness. Bring your own drinks and snacks. Bring your friends! This is a great time to show your friends what you’ve been up to in pole or even get them to fall in love with it just like you have. Our Open Pole parties are also a great way to get to know your fellow students and instructors in a more laid back setting. Come take pics and videos in our new neon lighting to show off on your social medias, or just to have for yourself. So got reserve your spot since spaces are limited!

Vagaro.com/moodalternativefitness

🌙

08/23/2024

TONIGHT! Three spots left in Level 1 Pole at 6:30pm. This is your sign to reserve your spot and begin your pole journey 🖤

Vagaro.com/moodalternativefitness

08/10/2024

This Sunday! Come out and support this small business and our hardworking students. They will be performing their competition routines for PSO Nationals in Orlando. Yes, pole is also a competitive sport! It’s also an open pole party so the rest of the time u can pole, play, dance, hang out in the front room if you want, and have a good time with good people! If you don’t wanna sign up thru our booking site just message or call 516-462-4715 to reserve your spot. We take cash, Zelle, Venmo, and Apple pay This is a great time to take photos and videos and make new friends!
To book thru our booking site:
Vagaro.com/moodalternativefitness

07/16/2024

Join us Sunday August 11th to show support for our competitors who have been working so hard on their routines🩵

This showcase is not limited to competitors, any of our students at mood can perform. Message us for more info💕

Invite friends and family to come watch and show off all the hard work you put into pole

Reserve your spot on Vagaro!

✨

07/14/2024

✨Private Party✨

We offer private party rentals at Mood🌛

Two different package options

Tier 1 - one hour class (any level) custom to your group, we can create a custom exotic heels or tricks class, customized playlist, up to 12 people

Tier 2 - 1.5 hour access to both our lounge and pole room, get a custom class tailored to your group, champagne, balloons, custom playlist, options for catering, decorations, and any of our add ons

Perfect for a night out with friends, birthday party, bachelorette party, divorce party, graduation party, and more😍

Message us for more details and pricing🩵

✨

07/10/2024

Did you know we have an entire lounge in the front room? Looking for a place to host your events? Message us for details. We have rental options as well as opportunities to collab! Set up an appointment to come take a look at our space and talk about our options 🖤

⭐️Meditation
⭐️Sound Healing
⭐️Yoga
⭐️Dance
⭐️Crafting Events
⭐️Stretch Class
⭐️Zumba
⭐️Personal Training
⭐️Video Shoots
⭐️Parties
⭐️Fundraising
⭐️Clubs
⭐️And More!

Address

50 Ne Dixie Highway Suite A3
Stuart, FL
34994

Opening Hours

Monday	7am - 10pm
Tuesday	7am - 10pm
Wednesday	7am - 10pm
Thursday	7am - 10pm
Friday	7am - 10pm
Saturday	7am - 10pm
Sunday	7am - 10pm

Telephone

+5164624715

Website

https://www.vagaro.com/moodalternativefitness

Alerts

Be the first to know and let us send you an email when Mood Alternative Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mood Alternative Fitness:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Stuart?