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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Improved Motions Advanced Physical Therapy and Performance

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United States
Stuart, FL
Improved Motions Advanced Physical Therapy and Performance

Improved Motions Advanced Physical Therapy and Performance is dedicated to providing a personalized patient experience.

Our mission is to improve movement and performance by identifying the cause and incorporating health and wellness with injury prevention and rehabilitation, keeping our patients healthy and happy through all stages of life. Patients are given full attention throughout their entire treatment. Our therapists go above and beyond by identifying the cause of the problem instead of treating only symptoms. Improved Motions puts people over profits by not allowing insurance companies to dictate how our patients are treated. Patient health is our top priority and utilizing this model allows our therapists to focus on providing the best quality care possible. We give our patients the tools and support to achieve their goals through physical therapy, exercise, and overall wellness education.

02/02/2026

Had a blast providing a Mobility Workshop for their peeps!

If your gym or business is interested in hosting a Mobility Workshop, please give us a call! We'd love to come hang with you! 💪🙆‍♀️🏃

02/01/2026

Daily dose of dry needling for runner's knee and scar tissue. 📍

01/31/2026

✅Dry Needling
✅E-Stim
✅Red Light

Multi-tasking modalities to get rid of pain - fast. 🏃‍♀️

01/30/2026

🧊 -220°F. 3 minutes. Total reset.

That’s not a typo. That’s cryotherapy done right.

Here’s what happens when you step into our cryo chamber:
🔥 Inflammation? Shut down.
💪 Muscle recovery? Fast-tracked.
🧠 Mood + focus? Skyrocket from the endorphin rush.
🧊 Joint pain? Numbed and neutralized.
⚡️ Energy? Recharged like a battery at full send.

It’s 3 minutes of freeze for 24+ hours of feeling unstoppable.

And yeah - it gets COLD. But that’s the point.

While others are soaking in 40°F tubs...You’re stepping into a chamber that hits -220°F like an arctic storm in a box.

Could YOU handle -220°F for 3 minutes? 😳 Drop a ❄️ if you’re down to try or tag someone who’d crush it!

01/29/2026

Thank you for the kind words Destiny! 🏋️‍♀️🙏

01/28/2026

Thank you, Hunter, for trusting us with your physical therapy. This kid is the best soccer goalie around! Good luck at Regionals! ⚽️

01/27/2026

😳 "Why are you scraping me with that metal tool?"
If you’ve said this during physical therapy…You’ve met Graston.

It might look intense…But it’s one of the most effective manual therapy tools out there.

Here’s why 👇
🔹 Breaks down scar tissue and fascial restrictions
🔹 Speeds up soft tissue healing by stimulating blood flow
🔹 Reduces chronic pain from old injuries
🔹 Improves range of motion in tight, stuck areas
🔹 Accelerates rehab for athletes & post-op clients

Those stainless-steel tools?
They're designed to detect and treat adhesions your hands can't feel.

The result?
🔥 Faster recovery
🔥 Better movement
🔥 Lasting relief

Ever had Graston done? Love it? Hate it? Curious? Let’s hear your experience below ⬇

01/26/2026

Most people treat Achilles pain with:
❌ Ice
❌ Stretching
❌ Rest

But if you’re not addressing the scar tissue, you’re just hitting snooze on the real issue.

👉 Enter: Graston Technique

This is a form of instrument-assisted soft tissue mobilization (IASTM).
It uses stainless steel tools to detect and break down adhesions in the fascia and tendons.

Here’s how it helps your Achilles:
🔬 Breaks up scar tissue
💉 Increases blood flow
⚙️ Restores proper movement
🎯 Targets the root cause, not just symptoms

📈 Studies show IASTM like Graston can significantly reduce pain and improve function in chronic Achilles cases.

It’s not just for athletes. It’s for anyone tired of walking on 🔥 every morning.

Have you ever tried Graston or IASTM? Did it help with your pain?

01/25/2026

So glad to hear how well your son is doing! We really appreciate the kind words!

01/24/2026

Challenge accepted. Dr. Taylor gave it a good go! 8/10 for ex*****on. 10/10 for the hype speech before Attempt #2.

Can you do this? Tag us if you try it.

01/23/2026

💥 Recover like a pro.

Normatec is not just recovery.
It’s regeneration on demand.

👇 Here's why elite athletes swear by it:

🦵Boosts circulation & lymphatic flow
🛠 Reduces muscle soreness & speeds up recovery
🎯Targets tightness, inflammation, and fatigue
🧠Supports nervous system regulation & parasympathetic activation
📈Helps you train harder, more often, without burning out

It’s like giving your legs a pulse-powered reboot after every grind session.

No more walking like a robot the next day.
No more “off days” wasted in soreness.

With Normatec, you’re back in the game faster, fresher, and fully charged.

Address

843 NW Federal Highway
Stuart, FL
34994

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+17722144402

Website

http://www.improvedmotions.com/

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