Spirit Well Sensory Lounge

12/17/2025

🫶 We owed you an apology… (WE HAD TO!!!!! 😂)

💖 Turns out, creating space for nervous systems to soften, hearts to open, and humans to be fully human comes with side effects.

✨ Enter at your own risk. You may remember who you are.

📍872 S. Colorado Ave, Stuart, FL

12/17/2025

🌿 The Community Membership

A soft place to land. A steady place to grow. A circle you don’t have to earn. 💞

Community isn’t just people in a room.
It’s resonance. It’s being seen without explaining.
It’s knowing there’s a place you can walk into and exhale.

This membership exists for the ones who feel a little alone, a little tender, or deeply devoted to their healing path. For those craving real connection, conscious spaces, and experiences that nourish the nervous system and the soul.

For $25 a month, you receive:
✨ One community experience each month (valued at $25 or less), usable toward offerings such as:
Restorative Yoga • Foodie Friday • Sober Saturdays • Yoga Off the Mat • Playshop: Improv with Heart • Select Pop-ups • and More Evolving Experiences
✨ A welcoming lounge space to simply be — open Tuesday–Saturday, 10am–7pm
✨ A sense of belonging to something intentional, heart-led, and alive

Use your monthly experience when it feels aligned.
And if life gets full and you don’t—your membership still matters. Your contribution continues to nourish a conscious, community-rooted space devoted to empowerment, accessibility, and care for the collective.

Your membership is one that supports local practitioners, global wisdom traditions, and a future where healing is shared, not isolated.

💚 Welcome to community—held, human, and wholeheartedly here.
https://www.wellnessliving.com/rs/catalog-view.html?k_business=647417&id_sale=1&k_id=3707644

“Alone we can do so little; together we can do so much.”
— Helen Keller

12/17/2025

Some healing doesn’t ask you to relive the story — it gently helps your system remember safety again. 🌿✨

Biofield Tuning is a subtle yet profoundly supportive way to meet what your body has been carrying: chronic pain, nervous system overwhelm, anxiety, emotional residue, brain fog, burnout, sleep struggles… even patterns that words can’t quite reach. This work listens to the energy beneath the symptoms and invites your system back into harmony, at its own pace. 🎶💫

If you’ve tried “doing all the things” and still feel off, scattered, heavy, or stuck — this may be the missing layer. No force. No fixing. Just deep attunement, spacious relief, and the feeling of being met exactly where you are. 🤍

Come experience Biofield Tuning and let your body show you what’s possible when it’s truly supported.

✨ Curious hearts welcome. Gentle beginnings start here.
https://www.wellnessliving.com/rs/appointment-start.html?id_class_tab=3&id_mode=1&k_business=647417&k_service=297217

12/17/2025

✨️ NEW UNIQUE CLASS OFFERING! 3-week class that combines discovery of subconscious blocks through Dream Interpretation and resolution through Biofield Tuning.

💭Join the journey through your dreams to discover messages from your higher self. Nightly we are sent messages coded in symbolism to awaken us to our limitation, sub conscious patterns and even foods we need to avoid. As a group we will interpret and explore the dreams you bring in the sessions. 🎵 I will also incorporate biofield tuning in the session to help incorporate stuck energy and patterning.

If this calls to you start a dream journal to come to the first session with dreams to review. Also purchase the book how to interpret your dreams by Michael Sheridan on Amazon.

Happy dreaming,

Louise, Aisling Method Dream Interpreter

I'm ready to empower myself with more tools! 💪✨️
https://www.wellnessliving.com/rs/event/spirit_well_sensory_lounge?k_class=894232

12/17/2025

Dream Interpretation & Biofield Tuning Bring Clarity and Healing...Book a Session with Louise Hudek

Explore the following article to learn more about how dreams serve as a guide and catalyst for our healing:

A local dream interpreter walked me through what I was dreaming about

daytondailynews.com | 11/7/25
https://www.daytondailynews.com/entertainment/what-my-wild-dream-revealed-about-me-inside-the-art-of-dream-interpretation/QKNIOOVMKNF2FIQMQBJBFPJOPA/

We are incredibly fortunate to have Louise Hudek as a member of our Practitioner Collective offering Aisling Method Dream Interpretation and Biofield Tuning.Louise studied Chinese Medicine giving her a deeper dive into the world of energetics and a more natural and spiritual approach to life. Once completed, she remained interested in the more esoteric part of Chinese medicine and continued learning Face Reading and Yang Sheng (lifestyle) principals with the late Lillian Pearl Bridges. This led Louise to the more spiritual and energetic side ultimately culminating in studying Aisling Dream Interpretation with Michael Sheridan and Biofield Tuning with Eileen McKusick. Louise loves to learn new methods in the world of energy to help assist the body in releasing limiting patterns.

Louise is available for:

💭Aisling Method Dream Interpretation - A peek inside the dreamscape to reveal messages and guidance from your higher self. Your higher self uses symbols in your dreams to give information into the subconscious mind. Dreams often show limitations, dietary advice, guidance on ways forward, and spiritual gifts to name a few. $20 for 40 mins

🎵Biofield Tuning - A method founded by Eileen McKusick where the use of tuning forks are activated within the body’s biofield (aka toroidal field) to assist in harmonizing and cleansing the energy system. This translates in helping to smooth out energies that are interconnected to our body, conscious, and subconscious mind. $118 for 50 min

💭🎵NEW Class Offering! Breaking through Blocks in 2026 ~ Join the journey through your dreams to discover messages from your higher self. Nightly we are sent messages coded in symbolism to awaken us to our limitations, subconscious patterns, and even foods we need to avoid. As a group we will interpret and explore the dreams you bring in the sessions. I will also incorporate biofield tuning in the session to help unblock stuck energy and patterning. If this calls to you, start a dream journal and come to the first session with dreams to review. Also, purchase the book “How to Interpret your Dreams” by Michael Sheridan on Amazon. Happy dreaming! Tuesdays 1/6, 1/13, 1/20 6-7:30PM $150

🎄Louise is offering a 10% Discount for the holidays!🎄

🎁Use code 10HOLIDAY2025 when booking your services!🎁

Louise’s practitioner page is currently in the works! In the meantime, click the buttons below to schedule your services!

Dayton in-depth local news, sports, weather, entertainment, business and political news.

12/17/2025

Curious about healing modalities but not sure where to begin?

Soul Spa Wednesdays are a stress-free, no-strings way to gently explore something new—simply come, relax, and see what resonates.

Each week you’ll experience a free, heart-centered introduction to a healing practice, led by a Spirit Well practitioner, designed to help you tune into your body, mind, and spirit without commitment or overwhelm. If it feels supportive for you, you’ll then have the option to enjoy a super-affordable mini session right after—just enough to feel the medicine without the pressure.

This Wednesday, Gina Lee offers a short talk and 10-minute Thai Yoga / Partner Yoga sessions—often described as “having yoga done to you.” Deeply grounding, nourishing, and a beautiful way to soften stress, open energy, and practice receiving.

Come exactly as you are.
Leave a little more relaxed, a little more connected, and maybe with a new tool for your well-being. 💚

YES! I'M READY TO LEARN!
https://www.wellnessliving.com/rs/appointment-start.html?id_class_tab=3&id_mode=1&k_business=647417&k_service=299397

📍872 S. Colorado Ave, Stuart, FL
📞 772-888-2576

12/16/2025

THIS SATURDAY at Spirit Well — 2 soul-supporting spaces for those ready to live clearer, steadier, truer.
If your nervous system has been whispering “I need something different,” this is your invitation. 🌱

💚 SOBER SATURDAYS | 4–6PM | $20

Join us at Spirit Well for a monthly gathering dedicated to creating a social space without alcohol while offering a variety of mindful tools to help you overcome the challenges of maintaining sobriety while building community and having fun exploring new meditation/coping techniques every month.

This monthly workshop will include an opening circle (15 minutes), a guided group practice (20 minutes) which includes a take-home handout and will have an open Q & A (15-20 minutes) to end the hour. The second hour is for socializing and trying out Spirit Well’s additional services including add-on mini-massages and booking sessions on the Biomat, Vibroacoustic chair and Red Light Ther

🔗 https://www.wellnessliving.com/schedule/spirit_well_sensory_lounge?id_class_tab=1&k_class=877923

💚 YOGA OFF THE MAT | 6–7:30PM | $25

Because yoga doesn’t end when the mat gets rolled up.

Join Gina Lee for a grounded, illuminating exploration of the Yoga Sutras as real-life tools — for stress, relationships, self-talk, and the everyday moments that test our center. Yoga as a living philosophy offers a way to observe, redirect, and refine our inner landscape so life feels more spacious, more intentional, more peaceful at its core.

Expect thoughtful discussion, practical wisdom, and take-home reflections that continue working long after the evening ends.

🕕 6–7:30PM
🎟️ $25
🔗 https://www.wellnessliving.com/schedule/spirit_well_sensory_lounge?id_class_tab=1&k_class=877928

Two gatherings. One evening.
Come for clarity. Stay for connection. Leave with tools that actually meet you in real life.

Your next right step is already waiting.

12/15/2025

✨This week at Spirit Well feels like a twinkling constellation of cozy pauses, soulful curiosity, and gentle awakenings—come wander with us.✨

🧘‍♀️ Restorative Yoga — bring your candles, crystals and comforts and sink into stillness where your nervous system exhales and your body remembers how to rest.

📚 Silent Book Club — shared quiet, pages turning together without a single word needing to be spoken.

💆 Soul Spa — explore the wisdom of Thai Yoga (learn for free!) and soothe those achy, overworked places with the option for an affordable mini session—because pain deserves tenderness, not pushing through.

🌙 Membership Night — a hearth-style gathering for our inner circle; connection, surprise snacks, and that “I belong here” feeling.

🤍 Holistic Hangout — casual, heartfelt conversations where curious minds and open hearts naturally find each other.

⚡ Science of Energy 1.5 (in session) — expanding awareness, refining perception, and practicing what it means to live energetically awake.

🌿 Sober Saturdays — mindful tools, meditation, learning, and supportive tech that help strengthen clarity, choice, and presence on the sobriety path.

🧘‍♂️ Yoga Off the Mat — ancient wisdom meets modern life, translating philosophy into relationships, work, boundaries, and joy.

🥥 Coco Market — make-and-takes, intuitive I-Ching readings, magical greetings and learning about offerings woven with holiday sparkle...at the beautiful Carlin Park. Free offerings throughout the day!

🔬 Science of Energy 2 (in session) — deeper currents, stronger attunement, and embodied understanding unfolding in real time.

May this week wrap you in warmth, curiosity, and quiet delight—wherever you land, know the door is open and the welcome is real. 💫

12/12/2025

✨ Thank you so much for sharing your experience! We’re deeply grateful for your kind words and delighted to hear that your first acupuncture session felt so comfortable and nurturing. Jessica is truly dedicated to listening and guiding with care, and it means the world to know that her attentiveness supported you. We’re honored to provide a space that feels relaxing and restorative, and we look forward to welcoming you back for future treatments with the same heart-centered care. 💜

Acupuncture appointments with Jessica available Tu, Wed, Fri & Sat ❣️ .sensorylounge

12/12/2025

✨ BIG NEWS FROM SPIRIT WELL! ✨
Our beloved practitioner Marie Seger is officially… AN AUTHOR! 📚💥

Her book, Pause to Stop Overthinking: The Seger Calm Mind Method, is publish-ready and radiating the kind of wisdom only a lifetime of love, service, and lived truth can create. 💓💖💓

We are bursting with pride over here. Marie has been a lighthouse for so many in our community — through her Energy Hygiene: Clearing, Consulting & Coaching sessions, her razor-sharp Intuitive Psychic Readings, and her transformative Science of Energy courses. 🕯

And now… her teachings are about to ripple out into the world in a whole new way. 🌊✨

You better believe this beauty will be on our shelves sooooo soon at Spirit Well. 📚🌟📖

And let’s be clear:
This unstoppable over-eight-decades-of-love oracle is JUST warming up. Her heart, her clarity, her service — LEGENDARY.

We love you, Marie. 🫶
The world is about to, too. 💛🔥📖

12/12/2025

Our favorite Spirit Well elf is deep in her creative flow… spinning love, beauty, and locally-crafted magic into ready-made baskets that feel like they were wrapped by the cosmos itself. 🎀🧺✨

Peek at her artistry… then come claim your own tomorrow at 3pm during our Holiday Party...
OR create your very own bundle of wonder!
OR meet us at Coco Market on 12/21 from 9–3! 💖🌲

Hand-touched. Heart-charged. Wrapped-with-love.
Ready for the souls who shop with intention. ✨🎁✨

📍Spirit Well Sensory Lounge • Stuart, FL