12/05/2025
🌿✨ Karen is officially an EMDRIA Certified Therapist™!
EMDR is a gold-standard, evidence-based therapy that helps the brain reprocess trauma, anxiety, and overwhelming experiences — often creating shifts that talk therapy alone can’t always reach.
Through bilateral stimulation, EMDR helps “unstick” memories stored in the nervous system so you can feel calmer, clearer, and more regulated.
Becoming an EMDRIA Certified Therapist™ requires advanced training, 20+ hours of consultation, proven practiced experience, and demonstrated mastery of EMDR’s 8-phase model.
Karen pursued this to offer the highest level of trauma-informed care. Karen offers EMDR during both standard hour-long sessions, as well as therapeutic intensives.
Curious how EMDR works or whether it might help you? We’d love to share more. 💛