Bloom Mental Health Healing

Bloom Mental Health Healing Therapy for tweens, teens, and adults with anxiety, eating disorders, mood disorders, stress, and trauma. Augustine, and across Florida

EMDR • DBT • Psychodrama • IFS • Mindfulness

🌿 Accepting New Clients

📍Located in Stuart, St.

🌿✨ Karen is officially an EMDRIA Certified Therapist™!EMDR is a gold-standard, evidence-based therapy that helps the bra...
12/05/2025

🌿✨ Karen is officially an EMDRIA Certified Therapist™!

EMDR is a gold-standard, evidence-based therapy that helps the brain reprocess trauma, anxiety, and overwhelming experiences — often creating shifts that talk therapy alone can’t always reach.

Through bilateral stimulation, EMDR helps “unstick” memories stored in the nervous system so you can feel calmer, clearer, and more regulated.

Becoming an EMDRIA Certified Therapist™ requires advanced training, 20+ hours of consultation, proven practiced experience, and demonstrated mastery of EMDR’s 8-phase model.

Karen pursued this to offer the highest level of trauma-informed care. Karen offers EMDR during both standard hour-long sessions, as well as therapeutic intensives.

Curious how EMDR works or whether it might help you? We’d love to share more. 💛

Stepping into the new year with intention. ✨Join us for a transformative expressive arts experience designed specificall...
11/24/2025

Stepping into the new year with intention. ✨

Join us for a transformative expressive arts experience designed specifically for teens!

Help release what no longer serves you, reconnect with your inner truth, and step fully into what’s next.

Reverse vision boarding • Psychodrama • Journaling • Integration

Leave feeling lighter, clearer, and grounded. 🌿

Limited spots available — reserve your place today.

🌻Thanksgiving can be comforting for some…and overwhelming for others.If someone you love is navigating an eating disorde...
11/21/2025

🌻Thanksgiving can be comforting for some…and overwhelming for others.

If someone you love is navigating an eating disorder, your presence, sensitivity, and understanding can make this season feel a little safer. 💛

From shifting the focus away from food, to checking in before and after, to gently redirecting diet talk — small acts of compassion truly matter.

This holiday, let’s choose connection over commentary, support over pressure, and love over expectations.

You don’t have to fix anything. Just showing up with empathy is enough. 🧡

✨ Read more on the blog — link in bio

Ready to let go of what you’ve been carrying?Join The Year I’m Letting Go Of — a restorative Expressive Arts Event desig...
11/06/2025

Ready to let go of what you’ve been carrying?

Join The Year I’m Letting Go Of — a restorative Expressive Arts Event designed to help you release old patterns, express your story through creative art and movement, and make space for what’s next.

Expect reverse vision boarding, group psychodrama, grounding ritual, journaling time, and supportive community.

Leave feeling lighter, clearer, and more connected to who you’re becoming. ✨

Spots are limited — save your seat now.
(Link in bio)

🌸 When the mind meets the diagnosis, healing takes on a whole new meaning.A breast cancer diagnosis affects more than th...
10/28/2025

🌸 When the mind meets the diagnosis, healing takes on a whole new meaning.

A breast cancer diagnosis affects more than the body — it reshapes identity, emotions, and relationships.

This Breast Cancer Awareness Month, Bloom’s licensed therapist, Melissa,” Lichtenberger, shines a light not only on early detection and treatment, but also on the emotional resilience and mental health that fuel recovery. 💗

Because true healing happens when we care for both the body and the mind.

✨ Read more on the blog — link in bio.

✨ Come find us at the Holistic Coalition Wellness Fair on Oct 19! 🌿Stop by our Affirmation Station and:💚 Pull one of our...
10/06/2025

✨ Come find us at the Holistic Coalition Wellness Fair on Oct 19! 🌿

Stop by our Affirmation Station and:
💚 Pull one of our custom-made Affirmation & Coping Cards
🎨 Create your own Coping Skill Bracelet
📝 Inspire a personalized improv poem by Alyssa

Let’s create some mindful magic together 💫
📍 Unity of Stuart | 12–4PM

🌱 Is it time to talk to a therapist?There’s no flashing sign, but there are subtle signals your mind and body may be ask...
10/03/2025

🌱 Is it time to talk to a therapist?

There’s no flashing sign, but there are subtle signals your mind and body may be asking for support.

✨ Feeling stuck or overwhelmed
✨ Anxiety or sadness becoming your norm
✨ Struggles in relationships
✨ Patterns you want to break
✨ Heavy life transitions
✨ Healing from something hard
✨ Curiosity about growth

Therapy isn’t just for crisis—it’s for healing, clarity, and building resilience. 💙

💡 Read the full blog, by Bloom’s licensed therapist, Sydney, to learn the signs and discover what to look for in a therapist that feels right for you.

👉 Link in bio.

✨ We’re so excited to be part of the Holistic Coalition Wellness Fair again this year! ✨Join us on October 19th from 12–...
08/28/2025

✨ We’re so excited to be part of the Holistic Coalition Wellness Fair again this year! ✨

Join us on October 19th from 12–4 PM at Unity of Stuart for an afternoon filled with healing, creativity, and connection. At Bloom’s Affirmation Station, you’ll find:
🌿 Coping skill cards
🎭 Improv poetry
💫 Bracelet making

This is a beautiful opportunity to connect with your community, discover new ways to care for your mind, body, and spirit, and support local healers and wellness providers. 💚

Come as you are and explore what speaks to you. 🌸

📍 Unity of Stuart | 211 SE Central Pkwy, Stuart, FL

✨New DBT Group Cycle Starting Soon!✨🌱Our Radiate: DBT for Teens group begins a new cycle on September 25th! This 24-week...
08/25/2025

✨New DBT Group Cycle Starting Soon!✨

🌱Our Radiate: DBT for Teens group begins a new cycle on September 25th! This 24-week skills group empowers teens to build mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness—helping them create a life worth living.

✨ Parents — we’ve got you covered too! Our Illuminate: DBT for Parents group meets every other week, offering tools to understand your teen, strengthen family dynamics, and apply DBT skills in parenting — with support from other parents on the same journey.

📍 Teen Group: 1111 SE Federal Hwy, Stuart, FL, Thursdays from 6:00–7:30 PM
💻 Parent Group: Virtual, every other Tuesday

👩‍🏫 Group Leaders: Alyssa Hickey, LCSW-QS & Elizabeth Rubin, LCSW

✨ Registration is due 1 week prior to start date. Spots are limited!

📧 contact@bloomMHhealing.com | 🌐 www.bloomMHhealing.com | 📞 772-212-2935

What looks like “just teenage moodiness” might be something deeper.Today’s teens are navigating more pressure, compariso...
08/22/2025

What looks like “just teenage moodiness” might be something deeper.

Today’s teens are navigating more pressure, comparison, and emotional overwhelm than ever before—often without the tools or words to express it.

In this new blog post, one of Bloom’s therapists, Raquel Rojas, shares how to recognize the hidden struggles behind teen behavior, what signs to look for, and how we as parents, caregivers, and professionals can offer support that truly helps.

Let’s normalize the conversation around teen mental health—because silence shouldn’t be the reason they feel alone.

🔗 Read more via the link in bio.
💬 Share this with someone who supports teens.

Address

1111 SE Federal Highway, Suite 206
Stuart, FL
34994

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 9am - 1pm

Telephone

+17722122935

Website

http://www.bloom-mentalhealth.com/blog, http://www.bloom-mentalhealth.com/merch

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