ASHI bodywork

ASHI bodywork Massage Therapy & Breathwork in Stuart,FL; Specializing in pain relief and somatic therapy.

Co-Creator of Wild Woman Therapies; empowering women to accept all of themselves and live an authentic meaningful life!

10/17/2025

✨Breath to Breakthrough ✨

Session 2: Activate & Expand

Theme: Permission to Take Up Space

Tonight we let the breath expand our energy and give permission to take up space. We activated our nervous system slowly allowing us to feel the safety of our body, to release some stagnation and receive what it needed. We noticed the shift from last week to this week and invited what was without judgement.

These women are amazing and I’m so thankful to be sharing this space with them 🙏🏽💜.

Thank you again for the amazing space. 💗

From the perspective of a bodyworker. In a profession that focuses on the nervous system. These are the truths that I ha...
10/15/2025

From the perspective of a bodyworker.

In a profession that focuses on the nervous system. These are the truths that I have found to be true.

We can’t live our most authentic lives when we aren’t living in harmony with our nervous system. Most of us cannot always be authentic, it’s a process of ups and downs and in between. But it’s important to distinguish knowing and feeling it. 💗

✨Breath to Breakthrough✨Session 1: Ground & ConnectWhat a beautiful night of women coming together to breathe a little d...
10/10/2025

✨Breath to Breakthrough✨Session 1: Ground & Connect

What a beautiful night of women coming together to breathe a little deeper.

‘Coming Home to the Body’ was the theme of the night. Noticing without judgment, meeting ourselves we are and gently telling our nervous system our body is a safe place.

Feeling thankful 😌

Thank you for such a wonderful space to share with the community. 🙏🏽

🙏🏽
10/09/2025

🙏🏽

Do you ever stop to see how far you’ve come? The beauty is in the journey and sometimes we lose sight of all the little ...
10/08/2025

Do you ever stop to see how far you’ve come?

The beauty is in the journey and sometimes we lose sight of all the little pieces that have changed over time.

Take some time today to reflect on where you’ve been and where you are now. Then, I invite you to journal gratitude for the process and the smaller details you may have missed or forgotten about. ✨

Healing is showing up to those old places with new responses- both physically and emotionally. It’s hard, it takes time,...
10/02/2025

Healing is showing up to those old places with new responses- both physically and emotionally.

It’s hard, it takes time, it’s messy but also so very beautiful.
🦋

🌬️ From Breath to Breakthrough 🌬️A 4-part breathwork series for the woman who’s ready to release, reconnect, and rise.Th...
09/25/2025

🌬️ From Breath to Breakthrough 🌬️

A 4-part breathwork series for the woman who’s ready to release, reconnect, and rise.

This isn’t just breathwork—it’s a sacred return to your body, your voice, your truth.
Over 4 intentionally guided sessions, you’ll journey through grounding, activation, emotional release, and a full 90-minute Conscious Connected Breathwork Ceremony in a safe, intimate circle of 8–10 women.

✨ Premium mats, eye masks, essential oils
✨ Curated music & lighting for somatic release
✨ Journaling, herbal tea, deep integration
✨ Transformation—through the power of your own breath

🌀 Starts Thursdays- 1st session is October 9th in Stuart, Fl
💫 $280 | Early Bird Available until Sept 30th!
📥 comment breathe and I’ll dm you a link or head to link in bio to register

You’re not too much. You’re not too late.
You’re exactly where you need to be—and your breath is waiting for you. 💛

Address

Stuart, FL
34994

Opening Hours

Tuesday 9:30am - 5pm
Wednesday 9:30am - 4pm
Friday 10:30am - 5pm

Website

http://ashibodywork.com/

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