05/01/2026
Healing from bullying can start with one powerful shift.
At Millennium 6–12 Collegiate Academy, one student shared how she connected to both Bri and Daniel. She had walked the hard journey through her parents’ divorce and also knew what it felt like to be bullied.
✨ When asked what helped her through those seasons, her answer was simple: she tried to change her thoughts.
It didn’t erase what happened, and she wasn’t pretending it didn’t hurt. But she shifted what she focused on and it helped her move in a more positive direction.
Here are a few small mindset shifts we can pass on to our teens as they walk through challenging days:
• This moment won’t last forever
• What someone said about me does not define me
• I’m not the only one going through this
• I can choose one small thought that brings me joy instead of hurts
They’re simple shifts, but when our teens are in the middle of something heavy, they matter.
💬 What’s one thought that’s helped you through a hard season?