Luminescence Counseling

01/04/2026

New year reminder:
You don’t need more discipline.
You might need more regulation.

A calmer nervous system changes everything—sleep, relationships, focus, and joy.
We’re here to help.

12/01/2025

11/06/2025

💛 A Space That Feels Like You Belong 💛

By the water, life slows down — and healing begins. 🌿
Our therapy space was created to feel warm, calm, and home-like, where adults, couples, and children can truly exhale.

We have a trusted team of qualified therapists to chopse from — because the right match makes all the difference.
We also accept most major insurances, so care can be both personal and accessible.

Take a moment to browse our photos and see if it feels right for you. 🌊

10/22/2025

🎃👻 Trunk or Treat Fun for the Littles! 👻🎃

We had such a wonderful time sponsoring this year’s Trunk or Treat event at First United Methodist Preschool! 🍬✨
Seeing all the little ones in their creative costumes and sharing smiles, laughter, and candy truly made our hearts full. 💜

We believe in supporting our community through moments of connection and play — and this event was the perfect reminder of how special those moments can be. 🎃🖤

10/02/2025

✨🪆🌊 Sand Tray Therapy 🌊🪆✨

When words are hard to find, the sand speaks.
Sand tray therapy gives kids, teens, and even adults a safe, creative way to express emotions, process trauma, and explore their inner world.

Gentle. Calming. Powerful. 💙

📞 Curious? Reach out to us to learn more.

07/21/2025

Green isn’t just a color—it’s a mood 💚 In therapy, green reminds us of growth, balance, and fresh starts. It’s the color of calm… and maybe our favorite plant in the corner 🌿

07/15/2025

⸻

🌿 Welcome Kelsey to the Team! 🌿
We’re thrilled to introduce our new Marriage and Family Therapy Intern! She’s passionate about supporting children, adults, and families through life’s challenges with warmth and a collaborative approach. With a background in fitness and nutrition, she’s the perfect person to help you truly align your mind and body.

Outside the therapy room, she loves the gym, cozying up with a good book, and discovering new coffee shops. ☕📚

We’re so glad she’s here! 💛

06/05/2025

Take a look… we made it to The Weather Channel! 🌀

Is your child scared of thunderstorms? They’re not alone – thunderstorms and severe weather can trigger stress and anxiety for little ones. Trina Popa, who is a licensed therapist, will give you some tips and tricks on how to calm their fears during times of severe weather. - Videos from The Wea...

05/28/2025

🔥 Therapist Spotlight: Elysha 🔥

If you’ve ever felt stuck in a loop of anxiety, low mood, or never feeling quite good enough — Elysha is the therapist you want in your corner.

She works with adults navigating anxiety, depression, trauma, and self-esteem struggles. Her superpower? Uncovering the deep-rooted patterns and core beliefs (hello, schemas 👋) that quietly shape how you think, feel, and behave — then helping you shift them for good.

Her clients don’t just show up for sessions — they’re ride or die about them. Because working with Elysha means real insight, real change, and a therapist who gets it.

🧠 Thoughtful. Warm. Insightful. And seriously skilled at helping you rewrite your story.

Ready to see what all the hype is about? 📆

05/23/2025

🌙 Weaving Healing, One Thread at a Time 🌙

Therapy meets creativity with Dreamcatcher Sessions. As you craft your own dreamcatcher, we explore the dreams, emotions, and stories that shape your journey.

🧵 A hands-on path to healing, mindfulness, and self-discovery.

04/03/2025

Meet Sarah, the therapist who truly gets kids! 🌟 With a heart full of compassion and a gift for making therapy fun, she’s the go-to support for children navigating big emotions and challenges. Kids love her because she listens, creates a safe space, and uses creative techniques to make every session feel like an adventure. 💬🎨 It’s not just therapy; it’s a place where kids feel understood and empowered. If you’re looking for someone who can connect with your child in a meaningful way, Sarah is the one!

03/26/2025

🌿💜 We’ve been busy today—picking fresh lavender to add a little extra peace to our space. Not only does it smell amazing, but lavender has some serious healing vibes. It’s like nature’s way of saying, “Take a deep breath, relax, you’ve got this.”

At Luminescence, we believe in using every tool (including nature’s finest) to create a calm, welcoming space for your mental wellness. Whether it’s lavender or a great therapy session, we’ve got what you need to feel grounded. 💆‍♀️🌱