Lee Cotton Nutrition

Lee Cotton Nutrition Dietitian in FL and NC

Breakfast is an important meal of the day! It provides energy to get your day started. Today is yogurt with fruit and g...
05/09/2026

Breakfast is an important meal of the day! It provides energy to get your day started. Today is yogurt with fruit and granola. I chose kiwi and berries for added vitamin c. My granola was flax, oats, and pumpkin seeds.

Have a beautiful weekend !
05/08/2026

Have a beautiful weekend !

Just wanted to send a little sweet message … Reminder you are worthy of nourishment 🌿
05/07/2026

Just wanted to send a little sweet message … Reminder you are worthy of nourishment 🌿

I speak about the acronym: GOALS in my book..I discuss how each letter represents an attainable way to progress in a rea...
05/07/2026

I speak about the acronym: GOALS in my book..
I discuss how each letter represents an attainable way to progress in a realistic way.

Here is an example from my book:
G : give your best effort🌿

Thanks to all who came to B&N 🌿Super grateful!
05/06/2026

Thanks to all who came to B&N 🌿
Super grateful!

Great event at Barnes & Noble
05/04/2026

Great event at Barnes & Noble

So grateful for everyone’s support 💛
05/04/2026

So grateful for everyone’s support 💛

Thank you Barnes and Noble PGA🌸
05/03/2026

Thank you Barnes and Noble PGA🌸

I am so excited for you to read my book 📕
05/02/2026

I am so excited for you to read my book 📕

Grateful 🥬
05/02/2026

Grateful 🥬

Awareness:
05/01/2026

Awareness:

Social media pressures only makes this condition more prevalent.

Address

900 East Ocean Boulevard
Stuart, FL
34994

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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