Grassam Spine & Wellness Center

Grassam Spine & Wellness Center Dr. Lisa Grassam is a Chiropractic Physician and Functional Medicine Doctor in Stuart, FL.

🌱 Functional Medicine: Getting to the Root Cause 🌱Body (educational, simple):Traditional medicine often focuses on treat...
09/08/2025

🌱 Functional Medicine: Getting to the Root Cause 🌱

Body (educational, simple):
Traditional medicine often focuses on treating symptoms.
Functional medicine takes a deeper approach by asking “Why is this happening?” instead of just “What pill can fix it?”

We look at:
✅ Nutrition & lifestyle habits
✅ Stress & sleep patterns
✅ Gut & immune health
✅ Environmental factors

By finding and addressing the root causes, functional medicine helps restore balance so your body can truly heal.

✨ Ready to discover a personalized path to better health? Book your functional medicine consultation today!

✨ Did You Know? Your Spine = Your Body’s Superhighway ✨Your spine doesn’t just keep you standing tall — it protects your...
08/29/2025

✨ Did You Know? Your Spine = Your Body’s Superhighway ✨

Your spine doesn’t just keep you standing tall — it protects your nervous system, which controls every organ, muscle, and cell in your body.

When misaligned, it can cause:
⚡ Headaches
⚡ Back/neck pain
⚡ Fatigue
⚡ Poor posture

Chiropractic care helps restore alignment, improve mobility, and keep your body functioning at its best.

👉 Ready to feel the difference? Book your first adjustment today!

✨ A huge thank you to Gary Brecka for joining us at the Florida Chiropractic Association this past weekend! ✨Your insigh...
08/25/2025

✨ A huge thank you to Gary Brecka for joining us at the Florida Chiropractic Association this past weekend! ✨

Your insights on health, longevity, and human performance were both inspiring and impactful. It was an honor to learn from your expertise and passion for helping people live at their highest potential.

We are grateful for the time you spent with our chiropractic community and the wisdom you shared—we’re leaving motivated and excited to bring this knowledge back to our patients and practices. 🙌

Here’s to continuing the mission of helping people live healthier, longer, and stronger lives! 💙

Mobility is Freedom Bending, twisting, reaching — these simple movements are the key to daily independence and an active...
08/19/2025

Mobility is Freedom Bending, twisting, reaching — these simple movements are the key to daily independence and an active lifestyle. Over time, stress, injury, or poor habits can reduce your range of motion. Chiropractic adjustments help restore mobility, reduce stiffness, and keep you moving the way you want to — whether that’s playing with your kids, gardening, or hitting the gym.

Mobility is FreedomBending, twisting, reaching — these simple movements are the key to daily independence and an active ...
08/18/2025

Mobility is Freedom
Bending, twisting, reaching — these simple movements are the key to daily independence and an active lifestyle.
Over time, stress, injury, or poor habits can reduce your range of motion.
Chiropractic adjustments help restore mobility, reduce stiffness, and keep you moving the way you want to — whether that’s playing with your kids, gardening, or hitting the gym.

Your Nervous System SuperhighwayYour spine isn’t just a stack of bones — it’s the protector of your nervous system, whic...
08/14/2025

Your Nervous System Superhighway

Your spine isn’t just a stack of bones — it’s the protector of your nervous system, which controls every organ, muscle, and cell in your body.

When the spine is misaligned, nerve signals can be disrupted, leading to pain, tension, and decreased function.

✨ Chiropractic care keeps your “superhighway” clear so your body can heal and function at its best.

08/13/2025

Posture Matters

"Your posture is talking… what’s it saying?"
Slouching isn’t just about looks — poor posture can strain your muscles, pinch nerves, and even affect breathing and digestion.

💡 Tip: If you work at a desk, stand up and stretch every 30–45 minutes.

Chiropractic adjustments help restore balance to your spine so your body can hold itself naturally upright — without forcing it.

🌀 Better posture = better health.

Walk in Stressed. Walk out Refreshed. At Purple Orchid Spa, every massage is built around precision massage techniques t...
08/13/2025

Walk in Stressed. Walk out Refreshed.

At Purple Orchid Spa, every massage is built around precision massage techniques to address your body and your goals.

Need stress to melt away? Swedish.

Stubborn knots? Deep tissue.

A calmer nervous system? Craniosacral.

Less puffiness and heaviness? Lymphatic drainage.

Your therapist evaluates your tension and then blends what works amplifying it with pure essential oils and warm Himalayan salt stones.

The result?
Immediately, you enjoy easier movement, deeper sleep, steadier moods, and relief that lasts for days, not minutes.

Schedule your massage now and feel the difference by tonight.

Is it your first time? Enjoy our New Member Special of just $90! Just ask.

🌸 New Massage Client Special 🌸Treat yourself or someone you love to deep relaxation and renewal! For August and Septembe...
08/08/2025

🌸 New Massage Client Special 🌸
Treat yourself or someone you love to deep relaxation and renewal! For August and September only, we're offering new clients a 60-minute full Swedish massage for just $90 at Grassam Spine & Wellness!

✨ Relieve tension
✨ Restore balance
✨ Reconnect with your body

📍 516 Colorado Ave, Stuart, FL 34994
📞 Call or text: 772-286-5433
💜 By appointment only – spots are limited!

🔸 Must present coupon
🔸 24-hour cancellation policy applies
🔸 Gratuity not included

Tag a friend who needs some self-care or message us now to book your appointment!

05/13/2025

SPONSOR SPOTLIGHT!

Thank You, Grassam Spine & Wellness Center!

We are deeply grateful for your continued support of Mary’s Home. Your partnership means the world to us, and we’re thrilled that you’ll be joining us at the upcoming Bridge Walk!

A special thank you for generously providing chair massages for our guests—your care and presence will make the day even more special.

We can’t wait to see you there!

https://marysshelter.tofinoauctions.com/2ndannualbridgewalk/homepages/index

Saving Lives...One Step at a Time!

Hip Hip Hurray its Hamburger Day, While you are indulging on them have you thought about what your cholesterol is? If no...
05/01/2025

Hip Hip Hurray its Hamburger Day, While you are indulging on them have you thought about what your cholesterol is? If not we can help you with that. We are able to do on site lab draws. Walk in welcome and same day appointments. All ready have your labs done and don't know how to decode them. Well you in luck Dr Lisa is the best detective out there. Give her a call and make an appointment. Come on down the see Dr Lisa.😊
772-286-5433.

04/29/2025

Is Spinal Decompression Right For Me??
Nonsurgical spinal decompression is a type of motorized traction that may help relieve back pain. Spinal decompression works by gently stretching the spine. That changes the force and position of the spine. This change takes pressure off the spinal disks, which are gel-like cushions between the bones in your spine, by creating negative pressure in the disc. As a result, bulging or herniated disks may retract, taking pressure off nerves and other structures in your spine. This in turn, helps promote movement of water, oxygen, and nutrient-rich fluids into the disks so they can heal.
Doctors have used nonsurgical spinal decompression in an attempt to treat:
Back or neck pain or sciatica, which is pain, weakness, or tingling that extends down the leg
Bulging or herniated disks or degenerative disk disease
Worn spinal joints (called posterior facet syndrome)
Injured or diseased spinal nerve roots
While there may be some contraindications for Spinal Decompression, this is a safe and effective way to relieve back pain, herniated discs, compression injuries and more. Consult us here at Grassam Spine & Wellness Center before agreeing to any form of back surgery. We specialize in assisting with pain free living WITHOUT surgical options.

Address

516 Colorado Avenue
Stuart, FL
34994

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17722865433

Website

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