Comprehensive Family Health

Comprehensive Family Health We provide high quality and comprehensive care to South Florida families and communities in order to Let us be those hands.

When it comes to your health, you should feel like you're in hands that you trust; that treat you with excellence and precision; and that use practices that are mindful of you. Comprehensive Family Health provides high quality and comprehensive care to South Florida families and communities. Our goal is to enable them to achieve optimal health. We support this through a wide-range of thoughtful, integrative, and evidence-based practices. Whether you're seeking attention and care for an existing ailment OR looking for support and recommendations to maintain a healthy lifestyle, we are here for you. By taking time with each individual in order to properly understand their needs, we are able to provide care that is both friendly and personalized. Schedule a visit with one of our skilled, professional, and highly trained providers to see for yourself what it means to be a part of our CFH family.

This is the part where we remind you…You have a choice in healthcare that is both evidence-based AND caring. πŸ«‚πŸ©ΊAnd at Co...
05/29/2024

This is the part where we remind you…

You have a choice in healthcare that is both evidence-based AND caring. πŸ«‚πŸ©Ί
And at Comprehensive Family Health, we wouldn’t have it any other way.

Are we on the same page? Then head to the πŸ”— in bio to book your first appointment.

On this Memorial Day, Comprehensive Family Health honors the brave men and women who made the ultimate sacrifice for our...
05/27/2024

On this Memorial Day, Comprehensive Family Health honors the brave men and women who made the ultimate sacrifice for our freedom. πŸ‡ΊπŸ‡Έ We are forever grateful for their service and dedication. πŸ™

*Gasp* Panic attacks are not always what you see in the movies. πŸŽ₯ When most people think of panic attacks, they imagine ...
05/24/2024

*Gasp*

Panic attacks are not always what you see in the movies. πŸŽ₯

When most people think of panic attacks, they imagine someone flailing their arms, gasping for air, and making a dramatic scene. But the truth is panic attacks often look very different in real life. πŸ˜”

Many people suffering from panic attacks struggle silently, trying to hide their symptoms from the world. They may feel like they're losing control, going crazy, or even dying – all while appearing relatively calm on the outside. 😢

Millions of people experience panic attacks, and there is help available. πŸ’ͺ

At Comprehensive Health, we understand the complex nature of panic disorders and are here to support you on your journey to better mental health. πŸ©ΊπŸ’™

Psst… Fiber is often the unsung hero of a healthy diet, but it plays a crucial role in keeping our digestive system runn...
05/20/2024

Psst…

Fiber is often the unsung hero of a healthy diet, but it plays a crucial role in keeping our digestive system running smoothly, regulating blood sugar levels, and even supporting heart health. πŸ’–

Plus, fiber helps us feel full and satisfied, making it easier to maintain a healthy weight. 🍽️πŸ”₯

But here's the thing – most of us aren't getting enough fiber in our daily diets. 😬 How much is enough, you ask? About 20-25 grams a day is what you want to aim for… and this is where this handy fiber cheatsheet comes in! 😁

πŸ”– SAVE THIS post to make sure you get fiber in your diet!

Start incorporating these fiber-rich options into your meals and snacks, and watch your energy levels rise and your digestion improve. πŸŒžπŸ’«

πŸ—£οΈπŸ“£ Let’s say it loud and clear:Mental health challenges are just as real and valid as physical ones!The stigma around m...
05/17/2024

πŸ—£οΈπŸ“£ Let’s say it loud and clear:

Mental health challenges are just as real and valid as physical ones!

The stigma around mental health prevents many people from seeking the help they need. 🚫🩺 They fear judgment, misunderstanding, or being seen as weak.

But nobody should have to suffer in silence or feel ashamed for taking responsibility for their well-being. πŸ™

It’s time we created a world where therapy is normalized, where asking for help is encouraged, and where nobody feels alone in their struggles. 🀝

Agree?

Credit:



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Happy Mother's Day to all the amazing moms out there! πŸ’ You are loved, appreciated, and deserving of the best health and...
05/12/2024

Happy Mother's Day to all the amazing moms out there! πŸ’ You are loved, appreciated, and deserving of the best health and happiness.

Psst… On this special day, remember to take a moment for yourself and let others help. 😊

Summertime is just around the corner, and we can't help but feel a little extra sunshine in our lives! β˜€οΈ But did you kn...
05/08/2024

Summertime is just around the corner, and we can't help but feel a little extra sunshine in our lives! β˜€οΈ

But did you know that you can also boost your body's natural "sunshine vitamin" – serotonin – through the foods you eat? 🍽️πŸ’ͺ

Serotonin is a mood-boosting neurotransmitter that helps regulate our sleep, appetite, and emotions. 😴🍴😌

And while soaking up some sun is a great way to increase serotonin levels, you can also support your body's production of this feel-good chemical by incorporating these ☝️ foods into your diet. πŸ₯—πŸ³πŸ₯œ

So, as you plan your summer meals and snacks, don't forget to add a little extra sunshine to your plate! β˜€οΈπŸ½οΈ

We just have to shout it from the rooftops: NURSES, YOU ROCK! πŸŽ‰Our Comprehensive Health family wouldn't be complete with...
05/06/2024

We just have to shout it from the rooftops:

NURSES, YOU ROCK! πŸŽ‰

Our Comprehensive Health family wouldn't be complete without the incredible nurses who pour their hearts and souls into caring for our patients every single day! 🩺❀️

πŸ‘‹ They're the ones who hold your hand during tough procedures, celebrate your victories, and always go the extra mile to make sure you feel seen, heard, and cared for. πŸ’ͺ

It takes a special kind of person to dedicate their lives to helping others heal, and we're so grateful to have an amazing team of nurses who do just that. πŸ™

Happy National Nurses Day to all the amazing nurses out there! πŸ‘ Keep rocking those scrubs and making a difference. ✨

πŸŽ‰ Happy Star Wars Day, our health-conscious Jedis! May the 4th be with you… and may the FORCE of wellness be with you, t...
05/04/2024

πŸŽ‰ Happy Star Wars Day, our health-conscious Jedis! May the 4th be with you… and may the FORCE of wellness be with you, too! πŸ’ͺ

SWIPE πŸ‘‰ to see 7 Yoda-approved mantras that'll make you say, "Hmmm, much sense they make!" πŸ˜‰

↗️ SHARE this post with someone you care about. It's time we have an honest conversation. πŸ’™Mental health struggles can a...
05/01/2024

↗️ SHARE this post with someone you care about.

It's time we have an honest conversation. πŸ’™

Mental health struggles can affect anyone, and it's crucial to recognize the warning signs before they escalate. πŸ™

πŸ‘‰ It's easy to brush off changes in behavior or mood as temporary or unimportant, but these could be indications of a deeper issue. πŸ˜”

This Mental Health Awareness Month, let's create a safe space to be open and honest about mental well-being. πŸ—£οΈ Check in on your loved ones, and don't be afraid to ask for help if you need it.

Do it right ‡️Today is National Prescription Drug Take Back Day and clearing out your medicine cabinet is not just good ...
04/27/2024

Do it right ‡️

Today is National Prescription Drug Take Back Day and clearing out your medicine cabinet is not just good for spring cleaning. 🧹

It’s your chance to safely dispose of expired or unused medications. Doing so helps:

πŸ‘Ά Prevent accidental ingestion by children or pets
πŸ’Š Reduce the risk of misuse or addiction
πŸ’§ Keep harmful substances out of our water supply

Find a drop-off location near you at πŸ‘‰ DEA.gov.

Let's work together to protect our families and communities! ♻️

Chag Pesach Sameach! ✨ May this holiday bring blessings of liberation, hope, and togetherness.πŸ•πŸ•―οΈ
04/23/2024

Chag Pesach Sameach! ✨

May this holiday bring blessings of liberation, hope, and togetherness.πŸ•πŸ•―οΈ

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Stuart, FL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 3pm

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