08/27/2025
What are Milia?
Milia are small, white or yellowish cysts that commonly appear on the skin, particularly around the eyes, cheeks, and nose. They occur when keratin, a protein found in the skin, becomes trapped beneath the outer layer, forming tiny bumps. Milia are harmless and not painful, but they can be bothersome for those affected.
Causes of Milia
Milia can develop for several reasons, including:
1. Skin Damage: Injury or damage to the skin, such as burns or abrasions, can lead to milia formation.
2. Sun Exposure: Prolonged sun exposure can cause skin thickening, which may contribute to milia.
3. Use of Heavy Creams or Ointments: Thick skin-care products can clog pores and lead to milia.
4. Medical Conditions: Certain medical conditions, such as pilar cysts, can also be associated with milia.
Treatment for Milia
While milia often resolve on their own without treatment, here are some effective methods to help manage them:
1. Exfoliation: Regular gentle exfoliation can help remove dead skin cells and reduce the likelihood of milia formation.
2. Topical Retinoids: Over-the-counter retinoid creams can promote cell turnover and prevent clogged pores.
3. Professional Removal: For persistent milia, seeking help from a dermatologist can be beneficial. They can safely remove milia using sterile techniques.
4. Avoid Heavy Products: Opt for lighter skincare products that are less likely to clog pores.
Lifestyle Tips:
- Wear sunscreen to protect your skin from sun damage.
- Maintain a consistent skincare routine with regular cleansing and exfoliation.
- Avoid heavy makeup or thick creams in areas prone to milia.
Remember: Milia are usually harmless but if you're concerned or they're persistent, consult with a dermatologist for personalized advice.
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