Flow State Cryo & Recovery

Flow State Cryo & Recovery A modern wellness center helping the community to live an active, pain free, and balanced life.

We offer cryotherapy treatments, holistic modalities, and beauty services designed to support your physical and mental well-being. Flow State Cryo & Recovery is a faster recovery and better health company focused on providing the best cryotherapy services and equipment available in North America. Cryotherapy or Cryo is delivered in the form of Whole-Body Cryotherapy (WBC) and localized cold air tr

eatments. Cold Therapy “Cryotherapy or cryo" is an age-old modality for the treatment of pain and inflammation. Cold air therapy is being widely used in Europe, Russia, and other parts of the world in areas of peak performance training, recovery from sports related injury and fatigue, and certain medical conditions associated with pain and inflammatory symptoms. The Flow State Cryo & Recovery products are the most revolutionary advancement in cold therapy technology, generating extremely cold temperatures. Exposure for a very short duration of dry air can result in short and long term cessation of pain, decrease inflammation, assist with soft tissue recovery and improve general wellness without shocking the body’s core temperature by prolonged exposure.

04/26/2026

With Endosphères you can contour your body and reduce wrinkles on your face all with the same machine.

Do you know a more innovative machine that can do multiple things? (Not us typing this message on a machine that can make phone calls, search the internet, and take photos.)

Happy Earth Day!We only get one, let’s not waste it.
04/22/2026

Happy Earth Day!

We only get one, let’s not waste it.

users can use some of our fan favorite recovery services, like , to optimize their wellness routines, as well as Cryo, ...
04/19/2026

users can use some of our fan favorite recovery services, like , to optimize their wellness routines, as well as Cryo, Infrared Sauna, and Normatec to feel your best so you can have the best summer yet.

04/17/2026

Neveskin facials uses cold temperatures to improve circulation and encourage collagen production, helping to reduce signs of aging while brightening, contouring, and lifting. They are a natural, non-invasive way to look younger and more radiant and by far our most popular facial. Let us help you to look and feel your best this summer.

04/16/2026

Elevate Your Wellness Journey

This spring, gift your partner (or yourself 😉) something truly special - the gift of health and self-care!

Cryo facials are a great way to relax and unwind from a stressful day, while also boosting your skin’s collagen and elastin production. In 10 minutes your skin will glow, giving you a refreshed look.

Smiling because we survived weekend 1 of Coachella. Get your cryo boost today to energize yourself for weekend 2. ...
04/14/2026

Smiling because we survived weekend 1 of Coachella.

Get your cryo boost today to energize yourself for weekend 2.


04/14/2026

Did you know if you’re a card carrying member you can unlock some amazing discounts and deals?

When you come in for your first visit, flash your card and you will receive 50% off your first whole body Cryotherapy session. In addition, you’ll get 20% off of all packages (recovery and beauty) and 10% off of all memberships. What a deal! It pays to be a strong union member in more ways than one.

Regular and consistent wellness treatments can help you stay ready for a long days on set, quick turnarounds for self tapes and auditions, and keep you looking your best for red carpet photo ops and grueling press junkets.

Let us help you look and feel your best while you achieve all your goals and dreams.

Have you tried our PEMF (Pulsed ElectroMagnetic Field) therapy service yet?Because the human body is surrounded by a mag...
04/12/2026

Have you tried our PEMF (Pulsed Electro
Magnetic Field) therapy service yet?

Because the human body is surrounded by a magnetic field, every cell in our body resonates at a frequency.
PEMF therapy mimics the frequency of a healthy cell.
Over time, due to stress, age, or disease, these charges can diminish. PEMF acts like a “battery charger” for the cells, restoring their natural charge and enhancing their performance.

PEMF optimizes:

stress management & emotional health
relaxation and sleep
performance and recovery
circulation
brain function and focus
immune support
bone and joint health
energy level and metabolism

Energize your life and your recovery with Pulse PEMF!

04/10/2026

Our focus at Flow State extends beyond the treatment room; we’ve cultivated a warm, safe environment where healing is a personalized experience. We are honored to empower our community - from local families to elite athletes - to make recovery a natural part of your every day. We can’t wait to join you on your path to better health.

Why Clients Choose Flow State:

✔️A warm, approachable environment focused on comfort
✔️ Nearly a decade of proven experience
✔️ A team deeply involved in the development and ongoing growth of the center
✔️ Introductory pricing for first time clients
✔️ Membership and package options for those wanting consistency
✔️ Open seven days a week for flexible scheduling
✔️ Free parking in the plaza for convenience
✔️ Every detail is intentionally crafted to make your wellness routine easy, enjoyable, and sustainable.

Let us help you look and feel your best.

04/08/2026

Endospheres micro compressive vibration is great for lymphatic drainage and health.

Whether you have an upcoming wedding or vacation or just wanna get ready for beach season, if you’re planning on showing some skin, this is a great treatment to help you feel confident.

It’s non-invasive and is a great massage. People love it!

Muscle contouring
Tightening, toning, and lifting
Post surgical swell
Skin elasticity
Puffiness and skin radiance

04/07/2026

Did you know that doing whole body cryotherapy can help strengthen your immune system, leaving you healthier and happier?

By exposing the body to subzero temperatures (-150 degrees Fahrenheit), you’re inducing a mild, acute stress response that triggers a surge in white blood cells and anti-inflammatory substances. With consistent sessions (2-3x per week) you can reduce systemic inflammation and strengthen the immune system against infections.

Boosted immunity + lower inflammation = 😁 (a happier and healthier you)

04/07/2026

Flow State Cryo & Recovery is a modern sanctuary dedicated to helping you lead an active, balanced, and vibrant life. By combining advanced cryotherapy with holistic modalities and beauty services, we provide the tools necessary to support both physical and mental resilience.

Flow State Cryo & Recovery offers a welcoming environment where active individuals can reset, recharge, and feel supported on their wellness journey. We offer a wide variety of recovery modalities for Health & Wellness to help you look and feel your best.

❄️ Whole Body Cryotherapy
🚨 NovoThor Red Light Therapy
🔋 Pulse PEMF Electromagnetic Bed
🗜️NormaTec Compression Therapy
🥵 Clearlight Infrared Sauna
💪 Localized Cryotherapy
🫨PowerPlate Vibrating Platform
📳 Theragun Compressive Massage

Address

11404 Ventura Boulevard
Studio City, CA
91604

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 5pm
Sunday 12pm - 5pm

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