Kojo Sarfo

Kojo Sarfo Doctor, comedian, and content creator helping millions rethink mental health.
(19)

Dr. Kojo Sarfo, DNP, is a doctorally prepared mental health nurse practitioner, comedian, actor, content creator, and writer based in Los Angeles, CA with over 5 million followers and 150 million monthly views on social media. He has over 6 years of psychiatric experience with a background in inpatient forensic psychiatry and working with individuals with neurodevelopmental disorders. He utilizes his experiences to create content and comedy that promotes mental health awareness. He is also the author of “Feeling Good”, a mental health workbook and audiobook that was featured on NBC’s Today Show. Dr. Kojo Sarfo has collaborated with and been featured by leading brands and organizations including CVS, GoodRx, Netflix, Johnson & Johnson, Hulu, and The Academy (Oscars).

03/26/2026

I don’t know which neurodivergent needs to hear this, but leaving a task “good enough” and moving on is a skill. Done beats perfect every single time.

03/26/2026

Knowing when to stop is the hardest part

03/26/2026

The autistic experience is asking a completely reasonable clarifying question and watching the whole room act like you just said something inappropriate.

03/26/2026

Forgot to eat and my safe food is gone

03/26/2026

ADHD is not being able to start your own laundry for 4 days straight but hearing that a stranger needs help moving and showing up with snacks and a truck.

03/26/2026

The way you talk with your neurodivergent partner matters!

03/25/2026

The question neurodivergent people are always quietly asking in relationships is: are you okay with who I am when I have nothing left to perform?

03/25/2026

One drink feels normal the next one goes too far

03/25/2026

Turn your job into a game! ADHD brains need urgency and excitement to get things done

03/25/2026

Nobody talks about how a regulated nervous system is the ultimate luxury for neurodivergent people. Not a vacation. Not a raise. Just… not feeling like everything is an emergency.

03/25/2026

Buying the planner like this time is different

03/25/2026

How good are you at following directions?!

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3940 Laurel Canyon Boulevard #1472
Studio City, CA
91604

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