04/28/2026
Ta**us season in Chinese Medicine is the time of Earth — the center that holds everything together. This is where balance becomes essential. Not excess, not depletion but stability 🙏🏼
For Ta**us energy, harmony lives in the Earth element:
when Spleen Qi is strong, you feel grounded, clear, and supported from within 🌱
But when Earth is out of balance, it shows up as heaviness, overthinking, water retention, fatigue, or craving for sweets and comfort. This season is not about pushing forward. It’s about restoring your center.
Eat warm, simple foods. Protect digestion. Create rhythm in your day. Stay connected to your body not just your thoughts 🫶🏻
**usSeason