02/05/2026
Slow down. Go deeper. Learn the why. This March, it’s two in-depth yoga teacher trainings at BDY with .matthews:
✨ Yin Yoga Training
• March 6–8 & 13–15
• Two immersive weekends exploring connective tissue, nervous system health, acupressure, posture breakdowns, and the art of intelligent long holds.
• Friday nights, Saturday/Sunday days
🌙 Restorative Teacher Training
March 28–29
• A full weekend devoted to propping, stillness, sequencing for stress relief, and learning how to truly support the body into deep healing rest.
• Saturday/Sunday 12N-4p
Yin teaches you how to stress tissue wisely. Restorative teaches you how to remove stress completely.
Perfect for teachers wanting continuing education hours…and equally powerful if you simply want to deepen your own practice.
Consider this advanced slowing down. Reserve your space through the website or the free Black Dog Yoga app 🐾