Zen on Main Massage Therapy

10/28/2025

This was not an easy decision by any means.

👋🏼 Current clients- If you are on my books already, your appointments through Nov 30 still stand.
👋🏼 New clients- Please reach out if you have a giftcard you would like to use. I have a handful of appointments left for November. 🍂

“Every new beginning comes from some others beginnings end.”

10/25/2025

✨Don’t forget to sign up for our next Autumn Sound Bath with Shannon tomorrow Sunday 10/26 6-7PM ✨

Located at Zen on Main

✨ Sound + Stillness: A Restorative Autumn Series ✨
at Zen on Main Massage Therapy in Sturbridge.
As the energy of autumn invites us to slow down, these cozy, candlelit soundbaths are an opportunity to unwind, release, and reconnect through sound and stillness.
Each session is intuitively guided by the rhythm of the season — soothing crystal bowls, chimes, and grounding tones to help you rest deeply and realign your energy.
🍁 October Dates:
🗓️ Thursday, October 16 at 6:30 PM
🗓️ Sunday, October 26 at 6:00 PM
Each soundbath is unique on its own, so you’re welcome to attend one or both✨
Props are provided, but you’re welcome to bring anything that helps you feel cozy and supported!
🎟️ Reserve your spot through the link in bio

10/08/2025

🍁Our next Sound bath dates for the month of October 🍁

✨Link to reserve your spot is posted in the comments✨

✨ Sound + Stillness: A Restorative Autumn Series ✨
at Zen on Main Massage Therapy in Sturbridge.
As the energy of autumn invites us to slow down, these cozy, candlelit soundbaths are an opportunity to unwind, release, and reconnect through sound and stillness.
Each session is intuitively guided by the rhythm of the season — soothing crystal bowls, chimes, and grounding tones to help you rest deeply and realign your energy.
🍁 October Dates:
🗓️ Thursday, October 16 at 6:30 PM
🗓️ Sunday, October 26 at 6:00 PM
Each soundbath is unique on its own, so you’re welcome to attend one or both✨
Props are provided, but you’re welcome to bring anything that helps you feel cozy and supported!
🎟️ Reserve your spot through the link in bio

09/23/2025

Yoga tonight with Kathleen at Zen on Main. We still have spots open!

September Yoga with Kathleen!

All levels are welcome and props are available!

*Registration information is at the bottom of this Flyer*

09/21/2025

Upcoming availability for massage with Emily from Revive & Thrive Therapeutic Massage Therapy

Take a look at your upcoming appointment options!

Remember to prioritize your wellbeing and make time for self-care 🍂

As we enter this cozy season consider starting a routine filled with therapeutic therapy including cupping therapy, aromatherapy, hot stones, c b d pain relief, & more.

https://revive-thrive-mt.square.sitey

09/08/2025

You guys. . .

This is one of my new favorite things to do for myself! This head spa is not just relaxing, it’s for scalp health and so much more.

✨Shannon Ortiz is a very seasoned and skilled hairstylist and healer✨

You can have a head spa treatment, cut, styled, and even colored. And EVERYTHING is organic, even the color line 🤗

I already have my 3rd session booked and I’ll be adding my Fall haircut in with my head spa treatment!

Book your appointment with Shannon from The Beauty of Zen!

Don’t forget about our special Scalp Sound Bath coming up this Sunday. There’s still spots available!

09/07/2025

Don’t forget we have Yoga with Kathleen Tuesdays and Sundays 🧘🏻 Step into our unique and calming space of healing 🙏

✨set aside time for you
✨slow down and be present
✨all levels welcome
✨props available

📍57 Main Street Sturbridge MA 01566

September Yoga with Kathleen!

All levels are welcome and props are available!

*Registration information is at the bottom of this Flyer*

09/01/2025

✨Upcoming availability with Emily from Revive & Thrive Therapeutic Massage Therapy✨

📍Located at Zen on Main, 57 Main Street in Sturbridge MA

✨Online Booking Available @ https://revive-thrive-mt.square.site✨

08/31/2025

September Yoga with Kathleen!

All levels are welcome and props are available!

*Registration information is at the bottom of this Flyer*