Zen on Main Massage Therapy

12/14/2025

Don’t forget that we have Restorative Yoga and Yoga Nidra with Jen Songer Yoga on Thursday 12/18 @ 7:00-8:15PM

Registration information in the pinned post at the top of this page ✨

This week's schedule
Monday 12/15 Yin Yoga 6:30-7:30pm at Historic Yoga
Wednesday 12/17 All Levels Yoga 6-7pm at Charlies Diner Bar & Grill
Thursday 12/18 Candlelight Restorative Yoga and Yoga Nidra 7:00-8:15pm at Zen on Main Massage Therapy

12/11/2025

12/04/2025

✨Don’t forget about Shannon’s Sound Bath tomorrow, Thursday 12/4 @6:30PM at Zen on Main Massage Therapy✨
📍57 Main Street Sturbridge

Here’s her upcoming events as well!

⬇️ Registration and Event information for tomorrow’s Sound Bath 12/4 in the comments below.

✨ December Events ✨
A month of slowing down, reconnecting, and nurturing yourself during the holiday season 💛

December 4 — Restorative Sound Bath for Stress Relief
📍 Zen on Main Massage Therapy, Sturbridge
A deeply grounding session to help you release tension and reset.

December 14 — Holiday Wellness Event at Vita Hydration (Worcester)
I’ll be offering mini scalp massage sessions with an optional oil treatment —
15 minutes for $20. DM to schedule session time!
Come enjoy a little self-care and support local wellness businesses.

December 21 — Winter Solstice Sound Bath
📍 Zen on Main Massage Therapy
A calming celebration of the Winter Solstice and the shift into a new season.

December 28 — New Year’s Intention-Setting Sound Bath
📍 Zen on Main Massage Therapy
A beautiful opportunity to release the old, call in the new, and step into 2026 with clarity and intention.
Looking forward to holding space with you this month! ✨ Let’s end the year grounded, connected, and renewed. Tickets for sound baths are available through the link in my profile.

  

11/25/2025

Zen on Main’s 57 Main Street location is closing 12/31/25

This is a tough one to write. A lot of different emotions towards all that I’ve accomplished the last 3 1/2 years. Starting in a small room I built in my favorite gift shop in town The Thrifty Gypsy. Within 9 months I was so successful I moved into a new space that was as big as my house 😅 it was very exciting and I was ready for my vision to become reality.

At my one year mark, I was unable to take new clients because I was maxing out at 20-25 appointments every week. And I have so much gratitude because almost 3 years later I’m still maxed out.

After my move I created my dream massage room. Then the goal was to make a beautiful and unique space for our community to come heal, meditate, yoga, sound baths. The Zen Den was born. It had cushioned flooring, a waterfall mural, forest vibes, selenite lamps, yoga equipment. Just all around so unique, welcoming, and a lot of love and thought went into it. The space is enchanting, very special, and I’m really proud of it.

But as unique and amazing it is, I recently had to face a very harsh reality. There’s about 4 other competitors in just the town in Sturbridge for these types of classes now. Also, Covid has sadly changed the world in many ways if we’re being honest. A lot of people want virtual, they don’t want to leave their homes after work anymore, finances, etc. I also noticed a pattern of other places struggling to fill their classes.

As much as it kills me to have to leave, I can’t hold the weight and rent of this massive space anymore. I know it’s time. My health and time are really important to me. It is time for me to move on to a small room for myself and my faithful clients.

After almost 3 years at this location, 57 Main Street will be closing December 31st 2025. Please join us at The Zen Den for the month of December where we will have 3 more sound baths with Shannon and Yoga as well.

As always, a big thank you to my amazing friends, family, and faithful clients. Without you, none of this would have been possible. And thank you to anyone who came to enjoy The Zen Den. I will miss this space very much💔

This is not the end of Zen on Main but rather a new chapter. I’m staying humble, grateful, and moving forward with grace 🙏 Thank you all so much for your continued support!

Happy Thanksgiving Everyone! ✨🦃

11/18/2025

Don’t forget to sign up for Shannon’s last Autumn series Sound Bath! This Sunday 11/23 @ 6PM ✨

This Sunday, I’m hosting the last session of my autumn sound bath series where we’ve leaned into release, rest, and moving with the natural flow of change. 🍂

As we approach Thanksgiving, we’ll be closing the series with the energy of gratitude by creating space to slow down, reflect, and reconnect before the holiday rush begins.

Expect a cozy, candlelit evening of sound, stillness, and intentional rest.
If you’ve been wanting to join a session, this is the perfect one to come to to ground yourself before the holidays! Tickets are in the link in my bio.

If you’ve already attended a previous one, I’d love to head how you enjoyed the experience in the comments! ✨