Ahh Massage w/Anita

Ahh Massage w/Anita Don't let CPR be your first massage! CPR is heart massage....and a therapeutic full body massage is like CPR to every organ and function of the body.

Available for treatments at YOUR home, office or choice location. Treatments also available at:
Alternatives for Health, 426 Main Street, Sturbridge, MA

Your home or office

Holistic Practitioner/ Massage Therapist, Anita Crevier, has been in practice for over 20 years and offers a wide range of treatments to work with your health concerns or stress factors that affect your overall well-being.


-Massage Therapy ... Swedish, Deep Tissue, Integrated

- Abdominal Therapy ... Anita's specialty is in Abdominal Massage for Digestive Health; Woman's Health and Reproduction Issues; as well as children's stomach ache issues.

- Reflexology ... Technique of applying pressure to reflexes in hands and feet and ears, which affect all other parts of body, and organ functions. (Can be painful, yet very therapeutic.)

-Ear Coning ... The ancient art of gently removing ear wax, Candida, and toxins from inside the ear.

- Chinese Cupping...
Brings the Chi or energy to the surface. Can cause bruising kind of like hickey marks. Suction cups pull away from the bone or pressure points. When used with massage oil the cups will slide in a massage movement affecting a greater area of release. Some spots can be tender to painful.

- Therapeutic Drumming ... Vibrational sound waves resonate though the body much like being being in front of an orchestra or good speakers to feel sound vibrations that induce an overall sense of well being. This is one treatment you've just need to experience alone or in combination with a massage. Treatments are also available for children and young adults with parental consent and/or presence during time of treatment. Specializing in digestive and stress factors for children's health issues.

04/27/2026
10/08/2022

Benefits of Massage

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

Decreased anxiety. Enhanced sleep quality. Greater energy. Improved concentration. Increased circulation. Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

Alleviate low-back pain and improve range of motion. Ease medication dependence. Enhance immunity by stimulating lymph flow—the body's natural defense system. Exercise and stretch weak, tight, or atrophied muscles. Help athletes of any level prepare for, and recover from, strenuous workouts. Improve the condition of the body's largest organ—the skin. Increase joint flexibility. Lessen depression and anxiety. Promote tissue regeneration, reducing scar tissue and stretch marks. Pump oxygen and nutrients into tissues and vital organs, improving circulation. Reduce spasms and cramping. Relax and soften injured, tired, and overused muscles. Release endorphins—amino acids that work as the body's natural painkiller. Relieve migraine pain.
Available at Alternatives for Healthat 426 Main Street in Sturbridge. MA.
To book a treatment please call or text 508-831-8893

Ahh... so good!
10/05/2022

Ahh... so good!

Epsom salt, or magnesium sulfate, is a well-known compound that has been used across the world for hundreds of years to soothe aching joints, relieve skin conditions, and provide peace and restfulness. This chemical compound

Maybe it's time for a massage?
11/17/2021

Maybe it's time for a massage?

09/11/2021

On Friday, the company that co-produced “Van Gogh: The Immersive Experience” announced the exhibit will now open in Boston on Sept. 29. Customers affected by the delayed opening will have the option to choose a new time and date to attend or receive a full refund.

Hmmm...
09/11/2021

Hmmm...

On Friday, the company that co-produced “Van Gogh: The Immersive Experience” announced the exhibit will now open in Boston on Sept. 29. Customers affected by the delayed opening will have the option to choose a new time and date to attend or receive a full refund.

02/20/2020

All Natural Hair Envy How 15 Plants Prevent Female Pattern Hair Loss by Heather McClaireFebruary 3, 2020February 3, 2020 When I started going through menopause recently, I quickly became a statistic. I was one of 30 million American women with Female Pattern Hair Loss (FPHL).1 It didn’t comfort me...

Taste yucky... but eorks great!
02/01/2020

Taste yucky... but eorks great!

01/12/2020

Reflexology is the ancient practice of massaging pressure points throughout the body to stimulate nerve endings and relieve pain. These nerve endings correspond to certain organs and places

12/09/2019

Don't let CPR be your, or your loved one's first massage!

CPR is heart massage... and a therapeutic full body massage is like CPR to every organ and function of the body.

Give the gift of Health and Well-Being this year for Christmas.

Gift Certificates in increments of $20 for every 15 minutes are available at Alternatives for Health, 426 Main Street in Sturbridge, MA

Massage - Reflexology - Ear Coning - Chinese Cupping - Pregnancy - Childrens Massage - Seniors - etc.
15 min chair massage $20
30 min back/neck/shoulders $40
1 hour treatment $80
1.5 hr treatment $120
2 hour treatment $150

Address

Sturbridge, MA

Opening Hours

Monday 10am - 5pm
Wednesday 10am - 5pm
Thursday 9am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 12am - 5pm

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