Present Roots Yoga

Present Roots Yoga Present Roots is a yoga and fitness studio, located right in your back yard. We are currently holding class at our Sturbridge location, 455 Main Street.

At Present Roots we strive to bring you the best and most enjoyable Yoga, Meditation, and Fitness Classes. Our current class schedule is
Monday Yin 6:30-7:30pm
Tuesday Vinyasa Flow 6:00-7:00pm
Yin 7:15-8:15pm
Wednesday Open for All 9:30-10:30am
Thursday Vinyasa Flow 9:30-10:30am
Various Workshops and Special classes are offered as well. We are in the process of relocating to Southbridge, which will give us a larger space, being able to provide numerous classes, such as Heated Vinyasa, Aerial and Mommy and Me Yoga, and much more. In our Southbridge location we will also be providing retail and many more classes such as Pilates, Meditation, Nia and Kung Fu along with Personal Training, and Yoga Teacher Training courses.

Join me Haven Massage & Yoga
12/12/2023

Join me Haven Massage & Yoga

Join me! Haven Massage & Yoga
12/12/2023

Join me! Haven Massage & Yoga

Hi everyone ✨I'm teaching a workshop at Haven Yoga and MassageIntention Focused Flow Thursday, January 4th 6:30-8pm Thi...
11/27/2023

Hi everyone ✨I'm teaching a workshop at Haven Yoga and Massage
Intention Focused Flow
Thursday, January 4th 6:30-8pm

This workshop will focus on each student's chosen intention for growth.
We will start class with a guided mediation to acknowledge the intention we will each focus on for growth.
This class is for the experienced (not advanced) vinyasa student with fluid movements and mental connection to mantras and breathwork. Class will end with a closure mediation bringing full circle with the intentions set in the beginning.
A beautiful way to start the New Year by placing positive growth, intention and connection with the mind, body and breath

Please contact Haven Yoga to attend

Address

453 Main St
Sturbridge, MA
01518

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Website

Alerts

Be the first to know and let us send you an email when Present Roots Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category