11/21/2025
This week’s meditation is all about coming home to yourself.
Ground + Glow invites you to root deeply into your body + the present moment—letting the noise settle, the tension soften + your energy return to center. As you ground, something beautiful happens: your inner glow begins to rise. Not pushed, not forced… just naturally awakened from a place of steadiness.
Through guided meditation, sound + mindful awareness, we’ll explore the balance between stability + radiance. You’ll be supported in releasing scattered energy, finding clarity + reconnecting with the truth that your light shines brightest when you’re rooted within.
Give yourself this time to feel supported, calm + whole.
Sunday • 4:30pm
Your sanctuary for wellness + self-care