RoseWork's Yoga with Julie

02/11/2025

Healing our heart chakra!!

01/04/2025

03/19/2024

Happy Spring

08/25/2023

What’s the last self-care you indulged in? Before we can care for others we must indulge in self-care.

06/21/2023

Summer Solstice. What’s your summer jam??

05/06/2023

Hi Yogi’s!!! I’m going to start a Chakra Healing Yoga 🧘‍♀️ Series right here in this group! Starting with the Root Chakra! Each month I will focus on another Chakra! This will consist of breath work, yoga poses, healthy eating and exercise recommendations, plus I will identify crystals and essential oils that benefit each chakra.

I also wanted to share with you a monthly Chakra Subscription series that my friend from Hidden Gem Jewelry Designs, Knockout Jewelry for Superwoman Everywhere is offering. These will consist of a stretch bracelet with stones specific to that months chakra, an essential oil roller, hair tie of some sort and a card with chakra information. Each month will feature a different chakra. You can order your subscription here. The Root Chakra is the current feature box, with a new box being sent each month. Only a limited amount available. Don’t pass up on these.

This is a 7 month subscription. Each month you will recieve a new bracelet, scunchie, oil roller and info card according to that month's chakra. I apologize for the lengthy post but this is important info for you, so please read in it's entirety. If you have any questions please don't hesitate to as...

04/22/2023

It’s Earth Day!
Did you know that meditating with nature can help build resilience to stress, anxiety and depression? Just observe, let go and discover how you are connected with everyone and everything.
Step outside and have a seat or go for a walk. Breathe in deep through your belly allowing yourself to be in the present moment. You might bring your focus to the birds, the coolness of the air, the breeze on your skin, the smell of the earth beneath you. Do not try to analyze it, just feel the sensations and be. When you get caught up in your thoughts, breathe and bring your attention back to nature. Take just a few moments each day.

03/22/2023

Ommmmmm! Time spent on the mat supports spiritual, physical and mental health. 🧘‍♀️ 📿

03/20/2023

Happy Spring. Longer days of sun, warmer weather and everything that spring brings.
Remember to breathe, stretch your body, relax your body…relax your whole body and breathe.

02/23/2023

Who likes to mystery shop. Check out these mystery bundles and other great bundles!

http://julierose5872.norwex.biz/en_US/customer/party/5738965

01/19/2023

Just be! Each year I dread the long winter! Each year I find the peace in winter. Although, I am still ready for the warm weather the brisk air, freshness of snow rejuvenates the soul. Challenge yourself to get and enjoy the season.

01/19/2023

Hurry this star lava bracelet is discounted at 50% off. Only $13.50. At this price it won’t last long. Discount applied in cart.

This listing is for one bracelet. These bracelets feature carved amethyst star beads, 4mm hematite beads and 8mm lava stones. These bracelets are perfect for diffusing your favorite essential oils. Simply add a few drops to a bead or two, allow to absorb and soak up any excess with a paper towel.