Illume Wellness Group

Illume Wellness Group Our clients are from all walks of life and come to us with a wide range of concerns. Illume Wellness Group has exciting plans to offer many holistic services.

As of January 2022, Illume offers Mental Health Counseling, Substance Abuse Counseling.

What It Feels Like to Be Human Before We Learn to Hide It"The nervous system does not update automatically just because ...
01/10/2026

What It Feels Like to Be Human Before We Learn to Hide It

"The nervous system does not update automatically just because circumstances change. It keeps running the same program until something convinces it that a new program might be possible."...

“The nervous system does not update automatically just because circumstances change. It keeps running the same program until something convinces it that a new program might be possible.& #8221…

I Didn’t Decide My Way Into This"As children, we did not decide what felt safe or familiar. We learned it through repeti...
01/04/2026

I Didn’t Decide My Way Into This

"As children, we did not decide what felt safe or familiar. We learned it through repetition, through the tone of voices around us, the consistency or unpredictability of care, the way comfort arrived or did not, and the subtle rules about what was welcomed and what was not."...

“As children, we did not decide what felt safe or familiar. We learned it through repetition, through the tone of voices around us, the consistency or unpredictability of care, the way comfor…

The Space Between Us"There is a kind of grief that comes with seeing how much certainty has cost us, especially when it ...
12/27/2025

The Space Between Us

"There is a kind of grief that comes with seeing how much certainty has cost us, especially when it was learned in the name of safety, belonging, or love. It isn’t the sharp grief of sudden loss like I experienced last month, but the subtler kind that arrives when you realize how long something essential has been set aside in order to survive."...

“There is a kind of grief that comes with seeing how much certainty has cost us, especially when it was learned in the name of safety, belonging, or love. It isn’t the sharp grief of sudden l…

Your Holiday Gatherings Survival Guide"In this game, responsibility moves mid conversation. The speaker positions themse...
12/21/2025

Your Holiday Gatherings Survival Guide

"In this game, responsibility moves mid conversation. The speaker positions themselves as reasonable, even restrained, while the other person gets cast as the instigator who forced their hand. The emotional intensity, the raised voice, the harsh words, all get justified as necessary responses to provocation, rather than choices made in the moment."...

“In this game, responsibility moves mid conversation. The speaker positions themselves as reasonable, even restrained, while the other person gets cast as the instigator who forced their hand…

What If We Are Wrong About Healing?"At its core, this conversation is not really about psychedelics. It is about what we...
12/14/2025

What If We Are Wrong About Healing?

"At its core, this conversation is not really about psychedelics. It is about what we value as a culture. It is about how we define health, sanity, and responsibility. It is about whether we are willing to acknowledge that something in our current approach to suffering is not working, and that the answers may not come solely from the systems that helped create the problem."...

“At its core, this conversation is not really about psychedelics. It is about what we value as a culture. It is about how we define health, sanity, and responsibility. It is about whether we …

Grief, Authenticity, and the Work of Counseling
12/06/2025

Grief, Authenticity, and the Work of Counseling

“One of the quiet truths of counseling is that you cannot take someone into deeper territory if you won’t go there yourself. You cannot invite people to explore their blind spots while avoidi…

The Sacred Work of Remembering Bob
11/30/2025

The Sacred Work of Remembering Bob

“So many people loved Bob, and the room was full of stories that will keep unfolding long after the funeral.”

What This Moment With My Brother Is Revealing To Me About Knowing
11/23/2025

What This Moment With My Brother Is Revealing To Me About Knowing

“It is the middle of the night and I am sitting beside my brother and best friend Bob as his body slowly loses the ability to keep going.”

When Church Teaches You to Distrust Yourself
11/15/2025

When Church Teaches You to Distrust Yourself

“Over time, that way of seeing yourself creates confusion and despair. It feels like a constant battle between who you were told to be and who you actually are. You stop trusting your own tho…

The World I Thought I Knew
11/08/2025

The World I Thought I Knew

“I’m beginning to see that I don’t live in the world itself but in the one my brain keeps building for me. When I let surprise and awe slip in, everything starts to move again.”

"People come into sessions weighed down by expectations that were never theirs to carry. Parents, churches, teachers, an...
11/01/2025

"People come into sessions weighed down by expectations that were never theirs to carry. Parents, churches, teachers, and entire systems have told them how to live, how to think, and what to feel. They’ve spent years inside invisible prisons, believing the walls were real. For a long time, those walls can even feel like home. We grow accustomed to the weight of guilt and the illusion of control. We organize our lives around keeping the peace, pleasing others, or avoiding disappointment, and we call that normal."...

“People come into sessions weighed down by expectations that were never theirs to carry. Parents, churches, teachers, and entire systems have told them how to live, how to think, and what to …

When Love Becomes a Drug: What Elizabeth Gilbert’s New Memoir Teaches Us About Codependency
10/26/2025

When Love Becomes a Drug: What Elizabeth Gilbert’s New Memoir Teaches Us About Codependency

“In therapy, we talk about codependency as a pattern of losing yourself in someone else’s emotions, needs, or dysfunction. You feel responsible for their well-being. You take their moods pers…

Address

1904 E Chicago Road
Sturgis, MI
49091

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm

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