Workhorse Nutrition

12/26/2025

We will be opening the store around 12:30/1:00 - 5:00 today!

12/23/2025

New Years is just around the corner, so why not start it off strong! These workouts are designed to be easy to follow and progressively challenge you. All programs can be catered to your abilities or available equipment.

12/18/2025

8 Week Advanced Muscle building & Strength Program:
This program is best utilized with full gym access. Participants will receive access to the TeamBldr app with easy-to-follow workouts with demonstrations. This program is written to challenge yourself along with having full access to a trainer for any questions.

12/17/2025

Women's 8 Week Training Program: This program is best utilized with full gym access. Participants will receive access to the TeamBldr app with easy-to-follow workouts with demonstrations. You will have the option to join an online accountability group and have full access to a trainer for any questions.

12/16/2025

3 Brand New Programs!

Professionally designed programs to help you achieve your goals. Whether your just starting out or need a new challenge, one of these is for you.
All programs come with the ability to message and questions or concerns. Also able to tweek for your specific needs.

You can use the link below to get a preview and purchase programs.
https://market.teambuildr.com/programs/workhorse-training
If you purchase before the New Year, you can get 15% off the program!

12/01/2025

🏋️‍♀️ New Year, New Goals: Get Ready for 2026 Online Training! 🗓️
Can you believe 2026 is almost here?! Time to stop planning and start doing when it comes to your fitness!

I'm currently building out some amazing online personal training programs to make sure you crush your goals, whether you're working out from your living room or hitting the weights room!

No matter your stage, I have a program for you: Starting from zero? Stuck in a rut? Just looking for a fun challenge? I've got you covered.

Check out a few program ideas I'm cooking up:
💪 8-Week Strength & Muscle: Time to build some serious lean mass and lift heavier than ever.

🏠 4-Week Kickstart: Quick, effective at-home workouts using minimal equipment to get you moving fast!

💃 8-Week Female Transformation: A dedicated gym program focused on definition, strength, and confidence, designed specifically for women.

Remember: If none of these are a perfect fit, I can always create a 100% customized program just for you!

What's missing? Hit reply and tell me: What is the one specific fitness goal you want to achieve in 2026?

Send a message to learn more

08/25/2025

Finally! We are able to officially open back up. Still waiting on a few shipments to fill back up but got most items back on the shelf.

07/02/2025

We will be packing up and moving out for the Sturgis Motorcycle Rally July 10th. Its earlier than normal so make sure you get in and get stocked up! As always if you need anything during this time please reach out, we will do our best to meet up.

06/27/2025

Late notice but we will be closed today June 27th.

05/23/2025

Send a message to learn more

05/12/2025

I've still got a small handful of spaces for my 6th-8th grade advance group, both in Sturgis and in Stagebarn.

Send a message to learn more

05/09/2025

We are closed today, but will be in town at the middle school track meet so reach out if you need anything.

Thank you