Paramount Physical Therapy and Training

09/24/2025

We all have defining moments- experiences, goals, setbacks, and challenges that shape the way we see ourselves. 🏔️ At Paramount, our mountain symbol is more than just a nod to our love for skiing and the outdoors, it represents the personal mountains each of us carry.

Every mountain looks different. Maybe it’s a hurdle you’ve faced, a promise you’ve made, or a goal you’ve set for yourself. Life has a way of making us believe we’re stuck, incapable, or defined by our circumstances. We know there are some things we cannot change, but our mission at Paramount has always been clear: to put people and their mountains first.

The Paramount vision was to create a place to welcome anyone, with any dream, goal, or obstacle, and to walk alongside them removing barriers with the highest level of care, training, and community. Whatever your mountain may be, we’ll work as hard as you -if not harder- to help you climb it.

Today, we’re proud to debut our Summit Story series.

Inspired by our newest art installation, these are real, vulnerable stories from members of the Paramount family who came to us with unique mountains to face- and are finding their way to the summit.

So follow along and see just how incredible our clients, like Clint, are. Maybe you’ll even see a bit of yourself in their story.

09/24/2025

Be sure to join us on the 25th! 🍂

The Suamico Beer Belly 5K run/walk is on Saturday October 25, 2025.

09/18/2025

Most workplace wellness programs stop at step challenges… but real culture change takes more.

In this video, we talk about how we built the Paramount Run Club and why a similar initiative can be a game changer for your team in the same way it has been a game changer for our community. 🏃‍♀️🏃

We will share the 4 key steps that helped us turn a simple idea into a sustainable wellness initiative that people actually want to be part of.

👉 Check it out here: [https://youtu.be/NVWwAAlkBAc]

If you’ve been thinking about ways to keep your team and community engaged and moving, this one’s for you.

Looking to build a wellness initiative that actually lasts? Most workplace programs stop at step challenges—but true culture change takes more.In this video,...

09/16/2025

September is the perfect time to reset. Nate shares simple morning stretches designed to help you move better, feel stronger, and start your day with intention.

Reclaim your routine and feel your best!☀️

So follow along and work these into your morning routine to get the day rolling right.

09/11/2025

Why is the Paramount crew different? Sure, it’s our skills and passion… but we like to think our personalities make the real difference. 😄

Drop a comment and tell us what you love most about the Paramount team!

09/03/2025

Low video quality, high-quality info 💡

Another 10-Minute Workout for everyone! This week we’re zeroing in on mobility, recovery, and the little details that make a big difference (but usually get overlooked 👀).

Watch and Subscribe here 👉 [https://youtu.be/LnBr_ex2CSQ?si=uM76BE3YSClqotpu]

Low video quality, high-quality info 💡 Another 10-Minute Workout is here! This week we’re zeroing in on mobility, recovery, and the little details that make...

09/02/2025

Jake and Alex are worth double, but you get them for half🏷

That’s right — 50% off evals!

👉 Getting rid of pain? Hoping to move better?
👉 Or want to see what a golf eval with Alex can do for your swing? 🏌️‍♂️

Now’s the time to book. They will find this post eventually.
Give us a call at (920) 770-3303!

Tag and share with your friends who you know need this!

08/29/2025

Trainer Tip Time! 🏋️

Mobility isn’t just about stretching- it’s about unlocking your true strength potential. Without getting too technical- here's what you should know👇

When you can move through a full range of motion, your muscles work more effectively, helping you build strength evenly and move with better control.

The problem? Most people overlook mobility because it doesn’t always feel as “intense” or exciting as lifting heavy. But without it, you’re leaving strength, progress, and even injury-prevention on the table.

👉 For athletes, that means more power and performance.
👉 For active adults, it means easier daily movement, better posture, and more confidence in your body.

Pairing mobility with resistance training is like giving your body the key to long-term progress, fewer injuries, and faster results. Move better, lift better, live better.

08/26/2025

🐾🎉 It’s National Dog Day, and you know we’re celebrating BIG (and small, we don't discriminate). 🎉🐾

Here’s your Tuesday dose of happiness: just a fraction of the pups who keep the Paramount fam smiling and the carpet covered in fur. Berners & beyond, you know we love our four-legged wellness companions!

Go give your furry friend an extra squeeze and don't forget to give your furry friend an extra snack and squeeze 🐶❤️

08/25/2025

Why keep it to ourselves when we can share it with YOU?

At Paramount, our mission has always been about breaking down barriers and making health + wellness more approachable. That means not keeping the good stuff to ourselves. 💪

So we’re sharing it with EVERYONE! 🎉 On our YouTube channel, you’ll find quick 10-minute workouts, wellness tips, and so much more (including the typical Bryan and Sam antics). All designed to help you move, feel better, and live stronger.

👉 Drop a like and subscribe today so you don’t miss what’s coming next! And don’t forget to comment and tell us what you would like to hear more of.
📺 [https://youtu.be/u58UoVCbe2k]

Because when it comes to health, even the smallest shifts can make a big difference, and we want you to have the tools to make them. ❤️

08/21/2025

Don’t wait until it hurts!

Just like getting a massage or going to the dentist, physical therapy is something you shouldn’t wait to do until there’s a problem. Staying ahead of pain keeps you moving, feeling, and living your best.

✨ The best care is proactive, not reactive.
✨ We encourage you to check in with your body, build strength, prevent pain, and keep moving at your best

Think of PT as regular maintenance- an investment in your future health!

08/19/2025

Every Berner Plush = A Tail Wag for a Good Cause 🐾

They're not just here to look adorable - our Berners are here to make a difference.

For every Berner Plush sold, we’re donating $2 to Lucky 7 Dog Rescue to help more dogs find their forever homes.

So when you snag yours, you’re not only treating yourself - you’re helping pups find their forever couches (and the humans to spoil them).

Let’s get tails wagging. 🐶🗻
Lucky 7 Dog Rescue