The Counseling Center

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Su***de Prevention Month is about more than awareness, it’s about action. Checking in on a friend. Reaching out when you...
09/04/2025

Su***de Prevention Month is about more than awareness, it’s about action. Checking in on a friend. Reaching out when you’re struggling. Reminding each other you are not alone. ***dePreventionMonth

Ever feel like your thoughts are this tangled? Anxiety can make even the simplest things feel impossible to sort out. Th...
08/26/2025

Ever feel like your thoughts are this tangled? Anxiety can make even the simplest things feel impossible to sort out. Therapy helps untie the knots, one by one.

Join us for our 1st Annual Overdose Awareness Health Fair in Yorktown Heights as we raise awareness and bring our commun...
08/13/2025

Join us for our 1st Annual Overdose Awareness Health Fair in Yorktown Heights as we raise awareness and bring our community together in support and healing.

📍 2000 Maple Hill Street, Suite 101
🕔 August 27, 2025 | 5PM – 8PM

✅ Free resources
✅ Local mental health partners
✅ Community connection

Let’s break the stigma together.

Meet Jodi Pultorak, our Clinical Director at Toms River, NJ.At The Counseling Center, Jodi leads with empathy, integrity...
08/04/2025

Meet Jodi Pultorak, our Clinical Director at Toms River, NJ.

At The Counseling Center, Jodi leads with empathy, integrity, and a deep commitment to compassionate, nonjudgmental care. She ensures that every client is met with understanding and support from day one.

We’re grateful to have her on our team. 🙌

Your feed impacts your feelings more than you think.Here are 4 simple ways to protect your peace while staying connected...
07/30/2025

Your feed impacts your feelings more than you think.
Here are 4 simple ways to protect your peace while staying connected online:

1️⃣ Curate your feed
2️⃣ Set boundaries
3️⃣ Protect your self-worth
4️⃣ Talk about it

Social media doesn’t have to be draining. Let’s use it to uplift, not overwhelm.

Alumni, We’ve Got a New Home!Join Recovering Loud & Proud, our Facebook group for staying connected, supported, and insp...
07/24/2025

Alumni, We’ve Got a New Home!

Join Recovering Loud & Proud, our Facebook group for staying connected, supported, and inspired.

✅ Recovery tools
✅ Shared experiences
✅ Group events
✅ Encouragement that lasts

🔗 Tap the link in our bio to join!

Laughter isn’t just a reaction, it’s a mental health tool.⁣From boosting your mood to reducing stress hormones, the scie...
07/16/2025

Laughter isn’t just a reaction, it’s a mental health tool.
⁣
From boosting your mood to reducing stress hormones, the science behind laughter therapy is real.
⁣
If you’ve been feeling heavy, try lightening the load with a little humor. Your brain (and body) will thank you.
⁣

Slowing down doesn’t have to take hours.Sometimes a quiet moment and the right questions are all it takes to reconnect.T...
07/11/2025

Slowing down doesn’t have to take hours.
Sometimes a quiet moment and the right questions are all it takes to reconnect.

Try these today and if it feels helpful, save or share them with someone who needs a mindful pause.

Feeling off this summer? You’re not alone and you’re not powerless.This 3-part coping skills toolkit is simple, free, an...
06/13/2025

Feeling off this summer? You’re not alone and you’re not powerless.
This 3-part coping skills toolkit is simple, free, and proven to help regulate stress when routines fall apart.

🌬 Breathe
💧 Hydrate
🕒 Reset your rhythm

And if those small steps aren’t enough, we’re here.
📞 (561) 228-8826 | The Counseling Center

For many people, summer brings sunshine, vacations, and freedom.But for others?It brings pressure, disconnection, and a ...
06/09/2025

For many people, summer brings sunshine, vacations, and freedom.
But for others?
It brings pressure, disconnection, and a disrupted routine.

If you’ve ever felt worse because it’s summer, you’re not broken. That feeling is real, and it’s more common than you think.

At The Counseling Center, we meet people every day who feel this way. You’re not alone and there’s support here that doesn’t depend on the season.

📞 Call us today: (561) 228-8826
Let’s make this summer one of growth, not guilt.

Mental health support should be accessible.We take Medicare & Medicaid — and we’re here to help.📞 (561) 228-8826
06/06/2025

Mental health support should be accessible.
We take Medicare & Medicaid — and we’re here to help.
📞 (561) 228-8826

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66 Sunset Strip Suite 302
Succasunna, NJ
07876

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