Post Road Pediatrics

03/12/2026

While you can’t see your child’s imaginary friends, they serve as a valuable tool for their emotional and social development. In this blog, Dr. Keneisha Sinclair-McBride, a child psychologist at Boston Children’s Hospital, explains how parents can support their child's creativity.

Playtime with an imaginary friend is something your child can own and control, and that can be liberating and constructive.

03/09/2026

Although fruits and vegetables may not be your child’s first choice of foods, they’re an important part of a healthy diet. They contain essential nutrients that aid in your child’s growth and development.

This National Nutrition Month, try these three techniques for encouraging your child to eat more fruits and vegetables.

02/27/2026

This simple, healthy snack is the apple of our eye 🍎“It’s protein and fiber served up as a salty, sweet, and crunchy combo,” says Dr. Katherine Medford of Post Road Pediatrics.

Snacks that pair a fruit or vegetable with a protein or healthy fat—like an apple and nut butter—help kids feel satisfied and give them energy until their next meal. Try making this recipe today with your family!

02/27/2026

Even when it’s cold, your child still needs to be hydrated! Water helps to prevent dry skin, boosts their energy, and benefits their overall health. Here’s how to help your family make water their go-to drink.

02/23/2026

Physical activity is important for all ages! Here’s how much time your child should be moving throughout the day.

02/17/2026

For some teens, the social stress of adolescence can trigger a pull toward solitude. A new study from Boston Children’s Hospital found that adolescents who are socially withdrawn show measurable differences in brain structure and function. Click the link below to read more about their research⬇️

Social withdrawal in adolescents alters brain structure and function, Boston Children’s researchers find.

02/13/2026

🌟 We're shining the spotlight on Jasmin Powers, administrative staff member at Post Road Pediatrics! 🌟

“Jasmin consistently does all the important front desk care coordination work that is so important for patient care. She is passionate about families receiving timely care, is a tireless advocate for family needs, and isn't afraid to speak her mind when it comes to improvement within the practice.”

02/12/2026

If your child is struggling to read, you may be wondering if dyslexia is the cause. In this episode of Boston Children’s Answers Parentcast, learn more about dyslexia and gain practical tips for helping your child thrive academically and emotionally.

When a child struggles to read, parents are often left with more questions than answers. Could it be dyslexia? Will it hold them back? And how can families a...

02/09/2026

Talking to your teen about the dangers and implications of substance use can be a challenge. Here’s how parents and caregivers can effectively approach the topic in authentic and respectful ways.

Health and Parenting | Talking with – not at – young people about substance use The Adolescent Substance Use and Addiction Program at Boston Children’s Hospital helps parents and caregivers talk to their children about substance use.

02/06/2026

Although technology can be a great tool, families should find a balance between screen time and real-world activities. Here’s how unplugging can help you reset, recharge, and rediscover the joy of spending time together.

02/05/2026

Heart-healthy eating doesn't have to be complicated! This , try making these simple food swaps.

01/20/2026

Encourage your child to explore new ways to stay active this winter! Keep physical fitness a part of their daily routine with these fun and affordable activities.

Opportunities abound to keep your child active in winter, both indoors and outdoors. Find out how you keep your kid fit.