
01/24/2025
I haven't been able to get outside to run for the past couple of days because of the cold and ice, so a friend suggested a treadmill.
"That would feel like punishment instead of joy," I said, "and not give me the same mental benefit."
It is the lens through which we view the world that changes everything.
We take in huge amounts of information, and our brain filters it based on our past experiences.
Similarly, my lens gets in the way of love. When people don't love me the exact way I am hoping for, I discount them. But if I change my lens and communicate more specifically, I could have more love.
The lens we view the world matters.
We control our destiny.