Orangetheory Fitness Sudbury

Orangetheory Fitness Sudbury Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Sudbury, MA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Sudbury, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

🎓📚 Students, you’re back in the groove—now it’s time to make October your strongest month yet!💪 $30 OFF our Unlimited Me...
10/01/2025

🎓📚 Students, you’re back in the groove—now it’s time to make October your strongest month yet!

💪 $30 OFF our Unlimited Membership this month
⏰ Flexible class times to fit your busy schedule
🔥 Stay sharp in the classroom and in the studio

Don’t miss out—lock in your student savings today and keep crushing it this semester!

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

🎃👻 October is HERE at OTF Sudbury! 🍂💪✨ Calling all Swifties! This Friday we’re turning the studio into your very own con...
09/30/2025

🎃👻 October is HERE at OTF Sudbury! 🍂💪

✨ Calling all Swifties! This Friday we’re turning the studio into your very own concert 🎶 with a Taylor Swift new album 💿 all day long. Don’t miss out on those power beats to fuel your workout!

🔥 And you know what’s coming next… Hell Week is upon us! From October 24th – 31st, get ready for spooky, scary, and seriously sweaty workouts. 🩸💀

👉 Don’t forget to sign up early and pre-book your classes—spots will go fast, and we’d hate to see you stuck on the waitlist.

Let’s pack the studio, bring the energy, and make October one to remember! 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

🎓💪 Students, this one’s for you!Stay strong and energized this semester with Orangetheory. Join now and enjoy 15% off yo...
09/19/2025

🎓💪 Students, this one’s for you!
Stay strong and energized this semester with Orangetheory. Join now and enjoy 15% off your unlimited membership — that’s $30 in savings every month!

The time is now to commit to your fitness, crush your goals, and feel your best all semester long. 🔥

👉 Must show valid student ID. First class is always FREE!

🏆 Dri-Tri Challenge is here! 🏆Think of it as your OTF victory lap—whether it’s your first go or you’re chasing a new PR,...
09/16/2025

🏆 Dri-Tri Challenge is here! 🏆
Think of it as your OTF victory lap—whether it’s your first go or you’re chasing a new PR, this is YOUR chance to show yourself what you’re capable of.

✨ Row. Lift. Run. Conquer. ✨
It’s not about being the fastest—it’s about showing up, pushing through, and finishing stronger than you started.

Don’t wait—grab your spot now for the event of the year. Let’s go, team OTF! 🧡

🧡 Huge thank you to our member Anne H. for leaving us such a great Google review! 🙌 Your kind words inspire our team and...
09/07/2025

🧡 Huge thank you to our member Anne H. for leaving us such a great Google review! 🙌 Your kind words inspire our team and keep our community strong.

At OTF Sudbury, it’s our members who make the magic happen—every class, every smile, every drop of sweat. 💥 We’re grateful for YOU and the incredible community we’re building together.

Let’s go Sudbury OTF! 🔥

07/14/2025

🚣‍♂️ 1000 Meter Row is TOMORROW!
Ready to crush it? 💥 Coach Connor is here with the top tips to help you PR and survive one of our biggest benchmark rows!

From pacing to power, he's got the strategy you need to dominate the rower and leave it all on the floor.

✅ Rest up
💧 Hydrate
🔥 Get ready to ROW

Let’s go Sudbury, Wellesley, and Woburn — we’re coming for those PRs!

🎉 WE DID IT, ORANGENATION! 🎉Thanks to YOU, Orangetheory Fitness was voted USA Today’s #1 BEST GYM in the Nation! 🏆🔥We’v...
07/11/2025

🎉 WE DID IT, ORANGENATION! 🎉
Thanks to YOU, Orangetheory Fitness was voted USA Today’s #1 BEST GYM in the Nation! 🏆🔥

We’ve always known we were the best — but now it’s official!
💪 Huge shoutout to our amazing community for making this happen.

Now’s the time to spread the word ➡️
Tell your friends and family they can join the #1 Gym in the Country and experience the magic for themselves!

🧡 Thank you, Orangenation — this win is yours too.

🔥 We Miss You at Orangetheory! 🔥Hey Former Members—it’s time to come back to the workout you love! 🧡 For JULY ONLY, we’r...
07/10/2025

🔥 We Miss You at Orangetheory! 🔥

Hey Former Members—it’s time to come back to the workout you love! 🧡 For JULY ONLY, we’re offering the lowest rejoin rates we’ve EVER offered—but once they’re gone, they’re gone! ⏳

This is your perfect chance to restart your fitness routine, reconnect with your goals, and get back into the studio with the support of your OTF family.

📞 Call us or stop by today—we can’t wait to see you back on the floor!

07/08/2025

🏃‍♂️💨 Catch Me If You Can is coming this Wednesday!
It’s one of the most exciting workouts of the month — and we’ve got you covered.

🎥 Coach Jess is dropping top tips in her video to help you conquer both the physical AND mental game of this signature challenge. Whether it’s your first time or you're chasing a PR, her advice will get you in the zone. 🔥

💧 Rest up, hydrate, and get your mindset right —
Let’s crush it together, Wellesley, Sudbury & Woburn!

06/25/2025

🔥 INFERNO is Coming! 🔥

Sudbury, Wellesley & Woburn—it’s time to turn up the heat with one of the most intense signature workouts: INFERNO! 🔥🚣‍♀️🏃‍♂️

🎥 Check out Coach Taylor’s video for expert tips on how to set up your rower and go after that PR with confidence and strategy! This is your chance to push past limits and feel the burn in the best way.

✅ Rest tonight
💧 Hydrate
👊 Show up ready to bring the fire!

Let’s crush Inferno together—drop a 🔥 if you’re ready to rise!

Address

534 Boston Post Road, Suite B
Sudbury, MA
01776

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 7:45pm
Wednesday 5am - 7:45pm
Thursday 5am - 7:45pm
Friday 5am - 7:45pm
Saturday 7am - 11:45am
Sunday 7am - 11:45am

Telephone

+19788221207

Website

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