Inner Being Therapy LLC

01/15/2023

Happy New Year to all of you!
Wishing you a year filled with love, peace, joy and wellbeing💖🙌

09/09/2022

Happy 28th Birthday Whitney😘🥳🎈🎉🧁
You are my inspiration to live each day to the fullest and never let opportunities go by😎
Love you to the moon and back😘

03/24/2020

Inner Being Therapy is a holisitic bodywork practice that uses Craniosacral Therapy, Reiki and other light touch therapies to help improve health and wellbeing. By using light touch and your own body's wisdom you can get in better balance naturally from the inside which can reduce your body's stress, improve your immune system to fight off disease and enhance your overall health. I work with both children and adults with an endless array of symptoms and concerns. In this challenging time I wish you peace, joy and good health. 🙌💕

03/14/2019

This is where I have done a lot of my studying. Dr. Upledger developed this institute to teach practitioners all over the world. I love this work💖🙌

The International Association of Healthcare Practitioners is a professional network of more than 100,000 therapists who have taken continuing-education classes from Upledger, Barral, D'Ambrogio, & IAHE affiliates.

01/30/2019

This is a really cool video showing you on MRI how the fluids in the brain (blood and cerebrospinal fluid) move. In a healthy system the fluid called cerebrospinal fluid moves in and out of the central nervous system keeping our brain and spinal cord healthy. This can be felt through the hands of a skilled Craniosacral Therapist. Enjoy!

01/21/2019

The Upledger Institute was created by Dr Upledger who is the founder and developer of Craniosacral Therapy. If you are looking for a therapist in your area who does this work this is where you want to search. Feel free to reach out if you have any questions.

The International Association of Healthcare Practitioners is a professional network of more than 100,000 therapists who have taken continuing-education classes from Upledger, Barral, D'Ambrogio, & IAHE affiliates.

10/10/2018

Do you ever wonder how to release tension in your upper shoulder muscles? This is a common area that we all hold stress. There are two major reasons for this muscle being such a culprit of pain. At the physical level, it can be related to the way we sit or hold our head while we are working at the computer or checking our phones. There is an emotional level as well, which is often from us "feeling the weight of the world on our shoulders". No joke!
To release this muscle try this....stand tall, tighten your abdominals, take a deep breathe in and then gently stretch your elbows back and down toward your back pant pockets as you exhale. You should feel your upper shoulder muscles relax and your lower shoulder blade muscles tighten. How does it feel?

To connect your body and mind...try saying to yourself "I give what I have when I can with no expectations placed upon myself to give more than this" Be kind to yourself!

10/05/2018

Craniosacral Therapy is a light touch hands on therapy that releases tensions deep in your body to relieve pain and dysfunction, and improve whole-body health and performance.

12/24/2017

Happy Holidays! Wishing everyone peace, health and happiness this holiday season and new year🙏💖

09/27/2017

A fantastic article below on Brain Health...a must read!!! If you or someone you know is interested in receiving therapy to treat the craniosacral system and the glymphatic system I can help. I can be reached at innerbeingtherapy@gmail.com or at 978-539-2318. Please share with all the people you love and care about!!!

There is a timely arena of research being done these days on a newly defined system called the glymphatic system. Researchers and scientists have known a...