Yoga With Rachel

09/28/2025

Weekly
Wednesday 5:30 pm Restorative Yoga
Thursday 5:30 Gentle Flow Yoga
Saturday 10am Gentle Flow Yoga

Special Events!
Full Moon Flow Fri 10/10 6pm
Glow in the Dark Yoga 10/24 6:30pm

How to join me! Visit Www.ydfcenter.com to register!

09/25/2025

True story🤣

09/19/2025

There's a class for that!
Gentle Flow Yoga Saturdays at 10
Www.ydfcenter.com to register!

09/15/2025

Universally flattering, peace and calm looks good on you!
Every Wednesday at 5:30!
Www.ydfcenter.com to register

09/08/2025

🌠💗
Wednesdays 5:30 Restorative Yoga
Thursdays 5:30 Gentle Flow Yoga
Saturdays 10am Gentle Flow Yoga
Www.ydfcenter.com to register

09/03/2025

Need a midweek reset? Restorative Yoga is an opportunity to pause, breathe and experience physical release in passive and supported postures. Join me every Wednesday at 5:30 for an hour of peace.
Www.ydfcenter.com to register

08/29/2025

Saturday morning Gentle Flow Yoga is just about the nicest thing you can do for yourself at the end of a long week. 10am every Saturday, just come and try.
www.ydfcenter.com to register.
You won't be sorry, I promise. https://momence.com/Yoga%2C-Dance-%26-Fitness-Center%2C-LLC/Gentle-Flow-Yoga/119930956

06/01/2025

On damp, chilly days like this, we move indoors here at Lost Acres Vineyard! Such a beautiful space to practice before they open their doors for live music and excellent wine! 🧘‍♀️🍷🎶💗

05/30/2025

Summer special ✨ 💕
Www.ydfcenter.com.

04/10/2025

Yes!!!
https://www.facebook.com/share/1FYevSr4TS/

Practicing Restorative Yoga is an act of deep self-honor, a moment to simply be.

When was the last time you gave yourself permission to rest? Jai!

04/02/2025

Yoga can help us 😴
Restorative Yoga is tonight at 5:30 and every Wednesday night. Come practice relaxation with me and rest well this evening😴
💙🕉Www.ydfcenter.com 🕉💙