Yoga With Rachel

Yoga With Rachel As we draw ourselves into the quiet space of the mind by observing the breath, we create peace in th

Weekly Class Schedule:
Monday: 5:30pm Gentle Flow
Holcomb Farm W Granby, CT or via Zoom

Friday 5pm All Levels Yoga
Lost Acres Vineyard N Granby, CT

Saturday 10am Gentle Yoga
Salmon Brook Park Granby, CT or via Zoom

Sunday 11am All Levels Yoga
Lost Acres Vineyard N Granby, CT

In my Mother of the Bride Era friends...This Saturday is the last time my little girl will join us in practice as Miss L...
05/22/2026

In my Mother of the Bride Era friends...
This Saturday is the last time my little girl will join us in practice as Miss Little. Next Saturday, we will celebrate her becoming Mrs Cushing💓💓💓💓
Seriously, all the feels!!!
10am in Tariffville, Ct! Gentle Flow Yoga

Yoga is our best weapon to protect and care for ourselves! We build skills on our mat that help us navigate difficult ti...
05/12/2026

Yoga is our best weapon to protect and care for ourselves! We build skills on our mat that help us navigate difficult times.

Weds Restorative Yoga 5:30pm
Thurs Gentle Flow Yoga 5:30pm
Saturday Gentle Flow Yoga 10am

~Namaste friends🙏🧡

You, too?! Come see me at YDF Center in Tariffville, CT. Gentle Flow is tonight at 5:30!
05/07/2026

You, too?!
Come see me at YDF Center in Tariffville, CT.
Gentle Flow is tonight at 5:30!

✨️A public service message from your friendly, neighborhood yoga teacher✨️Busy week at YDF!Weds @5:30pm Restorative Yoga...
04/27/2026

✨️A public service message from your friendly, neighborhood yoga teacher✨️

Busy week at YDF!
Weds @5:30pm Restorative Yoga
Thurs @5:30pm Gentle Flow Yoga
Sat Gentle Flow Yoga

✨️Full Moon Gentle Flow!!Fri ✨️
✨️✨️YDF Center in Tariffville CT ✨️✨️

When we practice self care, we can be our very best self!  We can support one another in this journey by practicing toge...
04/22/2026

When we practice self care, we can be our very best self! We can support one another in this journey by practicing together!

Wednesdays at 5:30 Restorative Yoga
Thursdays at 5:30 Gentle Flow Yoga
Saturdays at 10am Gentle Flow Yoga
YDF Center in Tariffville, CT

Me, too! 😂🧘‍♀️🌻Restorative Yoga Wednesdays at 5:30Gentle Flow Yoga Thursdays at 5:30                            and Satu...
04/06/2026

Me, too! 😂🧘‍♀️🌻

Restorative Yoga Wednesdays at 5:30
Gentle Flow Yoga Thursdays at 5:30
and Saturdays at 10am
Www.ydfcenter.com to register for all!

Just show up. Nothing fancy. No trophies. No judgment. Just show up and breathe. The rest will be good enough. 🙏🕉✨️ http...
04/03/2026

Just show up. Nothing fancy. No trophies. No judgment. Just show up and breathe. The rest will be good enough. 🙏🕉✨️
https://www.facebook.com/share/p/1Y3xLA2kZ4/

Yoga is about practice, not perfection.

It’s not about how flexible you are or how advanced your poses look. What matters is showing up—again and again—breathing, moving, and becoming more aware of your body and mind.

Through consistent practice, yoga helps you build strength, calm your thoughts, and create balance in your life.

You don’t need to be perfect. You just need to practice. 🧘‍♂️

So grateful to be able to do what I love! I 💙weeks that are full of yoga! Wed @5:30pm Restorative Yoga Thurs @5:30 Gentl...
03/31/2026

So grateful to be able to do what I love!
I 💙weeks that are full of yoga!
Wed @5:30pm Restorative Yoga
Thurs @5:30 Gentle Flow Yoga
Saturday Gentle Flow Yoga

Full Moon Flow Fri Apr 3 6pm
All classes held at YDF Center Tariffville CT

Address

Suffield, CT
06078

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