Yoga With Rachel

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Suffield, CT
Yoga With Rachel

As we draw ourselves into the quiet space of the mind by observing the breath, we create peace in th

Weekly Class Schedule:
Monday: 5:30pm Gentle Flow
Holcomb Farm W Granby, CT or via Zoom

Friday 5pm All Levels Yoga
Lost Acres Vineyard N Granby, CT

Saturday 10am Gentle Yoga
Salmon Brook Park Granby, CT or via Zoom

Sunday 11am All Levels Yoga
Lost Acres Vineyard N Granby, CT

01/12/2026

Don't these folks look peaceful? Would you like a little peace in your day? Join us at YDF Center for an experience of mindful movement, intentional breath and peaceful energy.

Wednesdays Restorative Yoga 5:30pm
Thursdays Gentle Flow 5:30pm
Saturdays Gentle Flow 10am

Special event this Friday 1/16
Glow in the Dark Yoga 6:30pm

Www.ydfcenter.com to register for all!
Take care of each other friends, 💛🙏
~Namaste yogis

01/07/2026

~Special events~
1/9 Friday Full Moon Flow 6pm
1/16 Friday Glow Yoga 6:30pm
~Weekly classes~
Wednesdays Restorative Yoga 5:30pm
Thursdays Gentle Flow Yoga 5:30pm
Saturdays Gentle Flow 10am
🌟Meet you on the mat!🌟

01/04/2026

What are your winter intentions? To manage stress, move your body, nourish yourself with healthy foods, to reconnect with what matters within you?
Yoga can help you meet your goals. I find that when I start doing good for myself, I continue. When I move my body more, I crave more water. When I drink more water, I crave healthier foods. When I eat well, I sleep so much better, feel less stressed, etc.
Take that first step, any at all, even one glass of water and see where it leads you. Try that yoga class and see how you feel. Small steps build up to habits and habits become lifestyle.
Above all, be kind to yourself, for you are a child of the universe, deserving of love and grace.
~Namaste and Happy New Year friends
Www.ydfcenter.com to learn more about opportunities for yoga and other forms of movement. 🙏💙

12/20/2025

Just a few spots left for Gentle Flow yoga tomorrow at 10am, but all are welcome to join me for a chill and grateful post-yoga tea party. Think yogi tea, a few snacks (bring something if you'd like to share) and some of the very best people, yoga people!
www.ydfcenter.com to register for class.
Last chance to practice with me before Christmas! 🎄🎇

12/18/2025

Don't be a Grinch! Come and let your heart shine with me!
Thursday Gentle Flow Yoga 5:30pm
Www.ydfcenter.com to register!

12/17/2025

https://www.instagram.com/reel/DRPsZfoiBA6/?igsh=MTBsNTlieXA1OXZmZg==

12/10/2025

Walk through these doors and you'll find....
➡️opportunities for movement, exercise and wellness
➡️time for relaxation, mindfulness and stress relief
➡️an opportunity to try something new!
➡️a place to connect with others... a real community
➡️a thoughtful gift of wellness for someone you care about
➡️a beautiful space to practice yoga with ME!💖💖💖!
Weekly classes
Wednesdays Restorative Yoga 5:30pm
Thursdays Gentle Flow 5:30pm
Saturdays Gentle Flow 10am

🕉Special events!!🕉
January Full Moon Gentle Flow
1/9/2026 6-7pm

New Year's Glow Yoga
Friday 1/16/2026 6-7:15pm

12/05/2025

A few spots remain for Full Moon Yoga!
Tonight at 6pm! Www.ydfcenter.com to register!

12/04/2025

This is why I practice in celebration of the moon. She reminds us that we are always whole, despite what shows on the outside. Whatever phase we are moving through, we are always whole.
Www.ydfcenter.com

Address

Suffield, CT
06078

Telephone

+18609654106

Website

http://yogawithrachel.us/

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