Intention Yoga And Wellness

Intention Yoga And Wellness All levels of Yoga and Mat Pilates classes including hot and heated classes.

✨ Pop-Up Alert! ✨We’re excited to introduce Sculpt with Intention – a 45-minute strength + circuit class using light wei...
09/06/2025

✨ Pop-Up Alert! ✨
We’re excited to introduce Sculpt with Intention – a 45-minute strength + circuit class using light weights to tone, energize, and empower.

Leading the way is Anna, who grew up right here in Suffield and is bringing her passion for fitness + community to our studio. 💪💫

We’re offering a few pop-up classes to test it out – and we’d love your feedback! Should Sculpt with Intention find a permanent spot on our schedule?

📅 Join us for the pop-ups, try it out, and let us know what you think! Choose between Friday, 9/19 at 5:15pm and/or Saturday at 10am

This class is included in your existing membership/class cards and available for drop in as well

Purchases can be made in the MindBody app or on the website! 💪

Come see us across the street from the green on Saturday during Suffield on the Green! You won’t want to miss all the fu...
09/04/2025

Come see us across the street from the green on Saturday during Suffield on the Green!

You won’t want to miss all the fun (and athletic wear) in our tent!

See you Saturday!

✨ Happy Birthday to the heart of our studio Today we celebrate not just your birthday, but the incredible person you ar...
08/26/2025

✨ Happy Birthday to the heart of our studio

Today we celebrate not just your birthday, but the incredible person you are and all that you’ve created for this community. You had a vision for a space that was more than just a studio- a place where people could come to feel peace, strength, connection, and belonging. And because of your heart, that vision is alive every single day.

You’ve given us a home where we can push our bodies, nurture our minds, and connect with others in ways that ripple far beyond these walls. Your kindness, your leadership, and your unwavering commitment to making this space what it is have impacted more lives than you probably even realize.

On your special day, we just want to honor you for the way you pour into others so generously and remind you how deeply loved and appreciated you are. May this year bring you the same joy, peace, and blessings that you’ve given to all of us.

We are so grateful for YOU. 💛 🧘‍♀️

Happy Birthday to the heart of our studio, !!! Today we celebrate not just your birthday, but the incredible person you...
08/26/2025

Happy Birthday to the heart of our studio, !!!

Today we celebrate not just your birthday, but the incredible person you are and all that you’ve created for this community. You had a vision for a space that was more than just a studio- a place where people could come to feel peace, strength, connection, and belonging. And because of your heart, that vision is alive every single day.

You’ve given us a home where we can push our bodies, nurture our minds, and connect with others in ways that ripple far beyond these walls. Your kindness, your leadership, and your unwavering commitment to making this space what it is have impacted more lives than you probably even realize.

On your special day, we just want to honor you for the way you pour into others so generously and remind you how deeply loved and appreciated you are. May this year bring you the same joy, peace, and blessings that you’ve given to all of us.

We are so grateful for YOU. 💛

END OF SUMMER GIVEAWAY! As we sunset the summer and find ourselves getting back into our usual routine, it’s also a good...
08/18/2025

END OF SUMMER GIVEAWAY!

As we sunset the summer and find ourselves getting back into our usual routine, it’s also a good time to start a new one. Let Intention Yoga & Wellness be a part of that!

Enter our giveaway for a 5 class pack and Intention branded t-shirt by following the rules below:

1. Like this post
2. Tag a friend in the comments
3. Follow us
4. BONUS: share this post to your stories for an extra entry!

Giveaway will remain open until Sunday 8/25 at 11:59pm. Winner will be announced on Monday 8/26 in the evening. Good luck!

*Per Instagram rules, this promotion is in no way sponsored, administered, or associated with Instagram, Inc.*

Address

66 N Main Street
Suffield, CT
06078

Opening Hours

Monday 9am - 8pm
Tuesday 5:30am - 7:30pm
Wednesday 6:30am - 7pm
Thursday 5:30am - 7pm
Friday 6:30am - 10am
Saturday 7am - 9:30am
Sunday 8am - 10:30am

Telephone

+18608916603

Website

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