The Yoga Nook is a boutique yoga studio that promotes health and wellness for the body and the mind. Stretch away the stress while increasing flexibility and joint health through slow relaxing transitions. The Yoga Nook classes are designed for any and all skill levels, from the fledgling beginner to the advanced yogini. All of our practitioners are trained and certified Yoga instructors with a m
inimum of 200~hours hands-on training at a Registered Yoga School. Let us help you reach your health goals with relaxing deliberate movements in the warmly lit ambience of our
boutique studio in the heart of Suffield, CT.