Spirited Health

Spirited Health Spirited Health Empowering people to live "whole-istically" (Mind, Body, Spirit) through Holistic Li

✨ Final call for our Shamanic Journey Class Series! ✨📅 Sept 20, Oct 4, Nov 15 | 6–9 PM📍 Suffield, CTWith group support b...
09/19/2025

✨ Final call for our Shamanic Journey Class Series! ✨

📅 Sept 20, Oct 4, Nov 15 | 6–9 PM
📍 Suffield, CT
With group support between sessions

Are you ready to step into the Upper, Middle, and Lower realms — and bring back wisdom for your life?












Safety in JourneyingOne of the most important lessons in journeying is safety. We don’t just ‘open the door’ to the unse...
09/18/2025

Safety in Journeying

One of the most important lessons in journeying is safety. We don’t just ‘open the door’ to the unseen realms — we learn how to protect, ground, and discern.

In this class, I’ll teach you how to journey with confidence and clarity, so that the messages you receive can truly support your life.












Why do I teach Shamanic Journey?As a medical intuitive, medium, and shamanic practitioner, I’ve seen how journeying tran...
09/17/2025

Why do I teach Shamanic Journey?

As a medical intuitive, medium, and shamanic practitioner, I’ve seen how journeying transforms lives. It teaches us to find guidance, restore balance, and reconnect with ourselves.

This isn’t just a class. It’s a remembering of how to walk with Spirit.












You don’t journey alone. This class includes group practice, a safe container, and even an extra group support meeting v...
09/16/2025

You don’t journey alone. This class includes group practice, a safe container, and even an extra group support meeting via Zoom between sessions — so you can ask questions, share experiences, and deepen your connection.

This is a circle where beginners and seasoned journeyers sit side by side. Together, we learn, grow, and remember.

Sept 20, Oct 4, Nov 15 | 6-9p
880 Burbank Ave. Suffield, CT

Group support in-between classes.

Message me to register.

I had so much fun with these ladies teaching them how to trust their intuition and connection to Spirit.
09/16/2025

I had so much fun with these ladies teaching them how to trust their intuition and connection to Spirit.

In shamanic practice, there are three realms:🌍 The Lower World — home to animal guides, wisdom keepers, and deep healing...
09/15/2025

In shamanic practice, there are three realms:

🌍 The Lower World — home to animal guides, wisdom keepers, and deep healing
🌌 The Upper World — the realm of teachers, ancestors, and vision
🌱 The Middle World — where we learn to work with energy, nature, and the living spirit of our world

In this class, you’ll learn how to navigate each realm with safety and clarity, meet your guides and how to apply what you discover to your own life path.

What is Shamanic Journeying?Shamanic Journeying is an ancient practice of shifting consciousness to access wisdom from t...
09/14/2025

What is Shamanic Journeying?

Shamanic Journeying is an ancient practice of shifting consciousness to access wisdom from the spirit world. In this class, you’ll learn how to:
🌿 Travel safely into spiritual realms
🌿 Connect with guides, allies, and teachers
🌿 Bring back practical guidance for your life

This is a sacred art — not about escape, but about transformation.

In the tapestry of our lives, grandparents are the golden threads that weave wisdom, love, and legacy into our stories. ...
09/14/2025

In the tapestry of our lives, grandparents are the golden threads that weave wisdom, love, and legacy into our stories. They are the gentle architects of our past, having forged paths with courage and resilience, paving the way for the generations that follow. With eyes that have witnessed decades and hearts that have embraced countless moments, their wisdom is an invaluable treasure trove—offering guidance and perspective that illuminate our own journeys. In today’s world, they often don the hats of part-time caretakers, nurturing the young with stories, hugs, and laughter, infusing every moment with a sprinkle of their ageless magic. Embracing their presence is like opening a book of life, filled with tales of joy, perseverance, and love. So, hug them tightly, cherish their stories, and appreciate the paths they have so lovingly carved for us. In their presence, we find roots that ground us and wings that inspire us, reminding us of the sacred circle of life and the eternal bond of family.

Since ancient times, shamans have traveled beyond the physical world into the unseen realms — not for entertainment, but...
09/13/2025

Since ancient times, shamans have traveled beyond the physical world into the unseen realms — not for entertainment, but for wisdom, healing, and guidance. This September, I invite you to learn how to journey safely, retrieve information, and bring it back into your everyday life.

Join me for a 3-part Shamanic Journeying class series in Suffield:
📅 Sept 20, Oct 4, Nov 15 | 6–9 PM
📍 880 Burbank Ave, Suite 110, Suffield, CT
✨ With group support between classes via Zoom

Together, we’ll step into the spiritual realms — and discover how to weave spirit into daily life.












✨ Fire Ceremony: Honoring Life Transitions ✨Change is part of life’s rhythm—just like the turning of the seasons. Some t...
09/13/2025

✨ Fire Ceremony: Honoring Life Transitions ✨

Change is part of life’s rhythm—just like the turning of the seasons. Some transitions are joyful, others hold grief, but each one carries the potential for growth and renewal.

Join us for an evening of community, reflection, and ceremony as we honor the changes in our lives. Together, we’ll explore the wisdom of the seasons, practices that cultivate resilience and gratitude, and close with a sacred fire ceremony.

🔥 Date & Time: September 21, 4:00–6:00 p.m.
🔥 Location: Message me for location.

This is a space for letting go, finding strength, and reconnecting with the cycles of nature and your own heart.

👉 Reserve your spot and come prepared to step into the warmth of transformation.

🌍💜 Today is International Charity Day 💜🌍A beautiful reminder that even the smallest act of kindness can ripple out farth...
09/05/2025

🌍💜 Today is International Charity Day 💜🌍

A beautiful reminder that even the smallest act of kindness can ripple out farther than we’ll ever know. Whether it’s giving time, resources, or simply offering a compassionate word, charity is not only about what we give—it’s also about the connections we create and the hope we inspire.

✨ Ways to give today (and every day):

Donate to a local cause that lights up your heart

Volunteer your time or skills to help someone in need

Offer kindness to a neighbor, friend, or stranger

Support global efforts that bring healing, food, education, and safety

Charity is more than a donation—it’s an act of the heart. When we give of our time, energy, love, or resources, we create ripples of healing that reach far beyond what we can see.

✨ Today, I invite you to reflect:

Where can you offer kindness—big or small?

How can your gifts bring light into your community?

What gratitude can you hold for the ways others have given to you?

International Charity Day is a reminder that generosity isn’t limited to money—it’s in a listening ear, a helping hand, a shared meal, or even a prayer for someone in need. Together, we root deeper in love and lift one another higher. 🌱💫

Let’s celebrate today by remembering when we give, we grow. 💫
What cause or act of kindness are you moved to support today?

Address

Suffield, CT
06078

Opening Hours

Monday 9am - 6pm
Wednesday 6:15pm - 7:30pm
Thursday 4pm - 8pm
Friday 9am - 5pm

Telephone

+18603066875

Website

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