Be & Mh: Mental Health Services Group

Be & Mh: Mental Health Services Group đź“Ť 425 W. At BE & MH: Mental Health Services Group, we provide services to all, but we specialize in working with people that look like us.

Washington St, Ste 4 Suffolk VA
đź’»Telehealth Services
🚶🏾In Person Services
✨Adult & Children Therapy Services
✨Adult Psychological Testing
✨Ages 8+ for Children
đź’łInsurance Accepted For the longest there has been a stigma attached to seeking help with mental health in the black and brown community. We are fighting to change that with every client we help.

March is almost over, and we absolutely could not let National Social Workers Month escape without honoring two of the a...
03/31/2026

March is almost over, and we absolutely could not let National Social Workers Month escape without honoring two of the absolute best! 🏆

We want to express our deepest gratitude and send a huge THANK YOU to the incredible Mrs. Victoria Ferguson, LCSW, and Ms. La-Tanya Blanton, MSW!

The work you both do with our clients is truly life-changing. Your passion, compassion, and tireless dedication to empowering individuals and helping them navigate life’s challenges shine through every single day.

We are so fortunate to have you as part of the BE & MH: Mental Health Service Group family. 🧡

Happy National Social Workers Month, Victoria and La-Tanya!

Join us in the comments below in celebrating these amazing women and thanking them for the incredible work they do!

SocialWork AppreciationPost ThankYou MentalHealthServiceGroup ChangingLives

Come join us and many other vendors/businesses March 28th. Individuals will be able meet staff, sign up for services and...
03/09/2026

Come join us and many other vendors/businesses March 28th. Individuals will be able meet staff, sign up for services and get general information.

Welcome to the family, T’rikka Ousley-Scott! 🌟We are thrilled to have T. Shari Ousley-Scott join the BE & MH:MHSG team a...
03/09/2026

Welcome to the family, T’rikka Ousley-Scott! 🌟

We are thrilled to have T. Shari Ousley-Scott join the BE & MH:MHSG team as a Resident in Counseling. Bringing a wealth of experience and a truly unique background, Shari is dedicated to helping our community achieve lasting emotional wellness.

Why we’re excited to have her:
✨Holistic Expertise: With a Master’s in Clinical Mental Health Counseling and a background in Biology, Shari understands the vital connection between physical and mental health.
✨Military Roots: A former Navy Sonar Technician, her firsthand experience fuels her passion for supporting veterans and service members through reintegration and trauma.
✨Advocacy & Growth: From IEP development for children to CBT for adults, she creates safe spaces for all ages to thrive.
✨Resilience & Hope: As a proud mom of three and a devoted Star Wars fan, Shari lives by the values of perseverance and the power of hope.

“The Force is strong with this one!” 🌌

Help us give Shari a warm welcome in the comments below! 👇

Unpopular opinion: Therapy is the ultimate "glow up." 💅✨Investing in your mental health changes how you show up in your ...
01/16/2026

Unpopular opinion: Therapy is the ultimate "glow up." 💅✨

Investing in your mental health changes how you show up in your relationships, your career, and—most importantly—how you show up for yourself.

It’s not a sign of weakness; it’s a sign of self-awareness.

🧠 Let’s break the stigma, one session at a time.

Is it time to prioritize your mental health? ✨At BE & MH: MSG, we believe support should be accessible and flexible. Whe...
01/12/2026

Is it time to prioritize your mental health? ✨

At BE & MH: MSG, we believe support should be accessible and flexible. Whether you're looking for answers through psychological testing or a safe space in therapy, we’re here for you and your family.

We now have openings for:
âś… Adults seeking psychological testing or therapy.
âś… Children (ages 8+) and teens ready to start their wellness journey.

With virtual and in-person options, plus evening and weekend slots, we make it easier to fit self-care into your schedule.

đź”— Click the link in our bio or visit www.beandmh.com to book your initial service. You can also reach us at (757) 338-1421.

📨 Professional referrals can be faxed to (757)925-8036 or emailed to info@beandmh.com.

01/11/2026

Meet Marilyn Green: A Champion for Confidence & Resilience đź’—đź’š

​When it comes to supporting our youth, Marilyn Green knows that a holistic approach is everything. From leading "Girls Club" and "Peer Mediation" to her years as an Elementary School Counselor in Hampton, VA, Marilyn has spent her career fostering supportive environments where children can thrive.

​Marilyn is a proud graduate of Hampton University and Old Dominion University, and a dedicated member of Alpha Kappa Alpha Sorority, Incorporated. Her passion for service shines through in every session, where she focuses on:
✨ Social-Emotional Learning
✨ Academic Readiness
✨ Building Self-Confidence
✨ Student Intervention & Advocacy

​Whether she’s working with a student on a "Career Day" goal or helping a family navigate a complex school transition, Marilyn is here to provide the targeted support you need. 🌿

​ Resilience BEMHGroup

01/09/2026

Behind every effective treatment plan is an accurate map. 🗺️⚖️

​In a clinical setting, psychological testing is more than just a series of questions—it’s a sophisticated diagnostic tool designed to look beneath the surface of symptoms. While "talk therapy" is vital, testing provides the objective data needed to ensure the path forward is the right one.

​Why clinical testing is a game-changer:
​Differential Diagnosis: Is it ADHD, or is it Anxiety? Is it a mood disorder, or a processing delay? Testing helps untangle overlapping symptoms so you get the correct diagnosis the first time.

​Treatment Precision: No more trial-and-error with medications or therapeutic approaches. When we understand the brain’s specific "operating system," we can target interventions that actually work.

​Identifying "Silent" Barriers: Sometimes a patient feels "stuck" in progress. Testing can reveal underlying cognitive or executive function gaps that aren't visible in standard conversation.

​The "Wait-and-See" Alternative: Instead of wondering if a child or adult is struggling, testing provides a standardized benchmark, offering peace of mind and a concrete plan of action.

​Don’t settle for a "best guess" when it comes to mental health. Diagnostic clarity is the first step toward true healing. 🩺?

At BE & MH:MSG we offer psychological testing and the service is typically covered by all our major insurance partners. If it's not we offer financing options as well.

Give us a call today at (757)338-1431 or visit our website at www.beandmh.com to book a psychological testing appointment.

MentalWellness EvidenceBased

01/06/2026

Start 2026 off right by prioritizing your Mental Health!!!

We offer:
Psychological testing for Adults
Therapy Services both Virtual and In-person
Evening and weekend appointments
Therapy Services for Children as young as 8

We take all major insurance providers and their subsidies, along with both Medicare & Medicaid.

Call us today at 757-338-1421 or visit our website www.beandmh.com to schedule your first appointment.

Thank you . We received the card 🙏🏾
11/17/2025

Thank you . We received the card 🙏🏾

10/10/2025

It’s a busy world, and sometimes it’s easy to forget to check in with the most important person: you.

Are you taking care of yourself and your mental health? 🌱

If you’re ready to make your well-being a priority, BE & MH: Mental Health Services Group is here to help.

We are happily taking new patients and have plenty of availability for you to find a time that works.
âś… Virtual and In-Person Appointments
âś… ADHD Testing
âś… We accept all major insurance providers
âś… Services for Adults & Children 8 y/o and older

Take that first step toward better mental health today. Call us or visit our website to learn more!

09/18/2025

New Services Available!!
Contact us today!
🛜www.beandmh.com
đź“ž(757)338-1421
📨 Info@beandmh.com

Looking for a social worker supervisor??? Look no further.
09/17/2025

Looking for a social worker supervisor??? Look no further.

Address

425 W. Washington Street, Suite 4
Suffolk, VA
23434

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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