Western Tidewater Community Services Board

02/13/2026

WTCSB felt the love at the Sweetheart Ball, hosted by the Commission on Aging at the Smithfield Center. It was a fun opportunity to engage with local seniors and have an early Valentine's Day celebration. ❤

02/13/2026

If your friend is struggling, having a supportive conversation can be a big step 💕 Let your friend know that you're here for them and that you care about them. Listen without judgment and speak with kindness.

Find out more on how to support your friend: samhsa.gov/find-support/helping-someone

02/13/2026

The aftermath of a su***de attempt can be filled with raw and complicated emotions. Finding hope after surviving a su***de attempt is possible. Whether you have had a recent history with an attempt or…

02/12/2026

02/12/2026

Future Forward is an opportunity for young men to be mentored and learn skills that will support them through their education, social and professional lives.

02/12/2026

Winter loneliness is not just a feeling. It is something you can respond to.
When days are shorter and routines shrink, it is easy for your world to get smaller. You might scroll more, cancel plans, or tell yourself it is “not a big deal.” But loneliness affects mental and physical health, and it deserves attention.

Our latest blog explains why winter can intensify isolation, how to recognize when loneliness is starting to impact your mental health, and small, repeatable steps that actually help. You do not need a dramatic fix. You need steady connection.

Read the blog - https://www.wtcsb.org/winter-loneliness-how-to-respond/

If loneliness is tied to depression, anxiety, substance use, or thoughts of self harm, it is time to reach out.
Start with Same Day Access: https://www.wtcsb.org/same-day-access/

If you need immediate support, call or text 988.

02/10/2026

Black mental health matters.

Su***de touches those of all ages in Black communities, with 1 in 10 youth attempting su***de and the highest rates of su***de seen in 25–34-year-old adults.

With culturally relevant mental health resources we can fight su***de in historically marginalized communities and foster a better understanding of Black mental health.

Artwork by Lo Harris

02/10/2026

For Black History month, we are highlighting Black-owned businesses in the Western Tidewater community. Sandra owns Sugar Mama's Bake Shoppe and Ice Cream and she makes Suffolk sweeter! Stop by her shop in Suffolk for kindness and delicious treats. We recommend the banana pudding.

02/10/2026

The su***de rate for Black youth ages 10-17 has risen over 144% over the past 15 years. This population is also more likely to struggle with depression, anxiety and other mental health challenges than youth in all other cultural backgrounds.

Read our recent blog to learn more about the root causes and triggers of this public health crisis, and the treatment disparities that magnify it.

Blog in comments 👇

02/09/2026

For Black History Month, we would like to highlight Black Americans who have made important contributions to the mental health community. Dr. E. Kitch Childs paved the way for many people to be who they are, as they are.

02/09/2026

Tim Griffin, our Prevention Program Manager, was honored to participate in a post-show talkback for Every Brilliant Thing at the Rawls Museum of the Arts this weekend. Tim shared essential insights on su***de prevention and connected attendees with local mental health resources. If you missed it this weekend, you can see us again on the 17th from 6-8pm for another showing. We hope to see you there!