Hot Yoga Suffolk & Hot Yoga & Massage Newport News Hampton Roads VA

10/28/2025

✨ Stiff shoulders? Tired back?

Book a Massage this weekend and restore your energy. 🌿

Your body deserves it.

10/28/2025

Release the old. Prepare your heart and spirit for the next cycle of growth.

10/27/2025

✨ “The body benefits from movement, and the mind benefits from stillness.” – Sakyong Mipham

Keep moving. Keep breathing. Keep being.

10/27/2025

Today, let your gut, not logic, guide your practice. Your intuition knows.

10/26/2025

💧 Hydration Tip: Always drink water before and after class to replenish your body.

Your body will thank you after every sweaty session.

10/26/2025

True wisdom is built through daily dedication. Show up. Sweat. Grow.

10/25/2025

🌟 Calling all aspiring yoga teachers! 🌟
Our Teacher Training Program is open this October.

Deepen your practice, share your passion, and transform lives. 🧘

Message us for details.

10/25/2025

Drop expectations. See everything as if it’s your first time. Wisdom lives in fresh eyes.

10/24/2025

What time of the day do you love practicing yoga the most—🌞 Morning flow or 🌙 Evening unwind?

Tell us below! 👇

10/24/2025

Look around your community; it holds lessons, too. Lean into shared strength.

10/24/2025

"Yoga is not about getting strong enough for the pose on our vision board—it’s about building inner strength when our vision is not clear."

10/23/2025

🚨 NEW OFFER 🚨

Our No Contract Autopay plan is here with 20% OFF every month!

No strings attached—just unlimited yoga at a flexible price. 💪

12/17/2024

Ready to transform your practice and share your passion for yoga? 🌿

Join our 200-Hour Beyond Asana Teacher Training at Hot Yoga and Massage Studio starting February 1, 2025! Dive deep into teaching techniques, anatomy, philosophy, and more. Applications are now open—secure your spot! 🧘‍♀️✨

📍 Hampton Roads, VA

12/04/2024

America is a place full of famous firsts, but these are some of the most historic.

America is known for its firsts, and these are some of the most important.

12/02/2024

Learn more about ice climbing and why it's so popular!

11/29/2024

Root, root, root for the home team — check out what makes each city's teams great.

11/27/2024

You holiday pajama party needs this fuzzy blanket fort!

Snuggle up in a warm and cozy fort for a holiday movie marathon.

11/25/2024

What could be more special than a homemade bow on all your presents?

Top off your gifts with a modern bow that you can brag you made yourself!

11/22/2024

This jiggly food has had quite a journey through history.

The fascinating history of Jell-O.

11/20/2024

Learn more about Peddler's Village, a unique colonial-style shopping experience.

A trip to Peddler's Village, an outdoor Pennsylvania shopping complex oozing with colonial charm and an eclectic mix of stores.

11/18/2024

These strategies will help you rebalance your finances after vacation spending.

A how-to guide for recovering from splurging on vacation.

11/15/2024

Pursuing art later in life, Patricia Riascos transformed her unique story into art that speaks directly to her audience.

Pursuing art later in life, Patricia Riascos transformed her unique story into art that speaks directly to her audience.

11/13/2024

Look into the history of stepping—a dance tradition that has been a large part of African American university life for decades.

Look into the history of stepping—a dance tradition that has been a large part of African American university life for decades.

11/11/2024

Add some personality to your outdoor space with this antique-looking wind chime.