1Foot 2Foot Centre for Foot and Ankle Care, PC

1Foot 2Foot Centre for Foot and Ankle Care, PC 171 North Main Street Suffolk, VA 23434
5839 Harbour View Blvd #101 Suffolk, VA 23435
2240 Coliseum Drive, Suite A Hampton, VA 23666

1Foot 2Foot Centre for Foot and Ankle Care in Suffolk, Virginia offers comprehensive podiatric care for all ages. Their team of podiatrists diagnose and treat a variety of foot and ankle conditions. As a long-time part of the community of Suffolk, our team cares not only about your feet, but your overall health. We also provide podiatrist-approved spa services and shoe-fittings. Our full service retail store sells shoes, and podiatrist-approved products to ensure your feet are in tip-top shape.

12/24/2025

Wishing you warmth, happiness, and comfort this holiday season!
May your days be merry, your hearts full, and your feet pain free.
Happy Holidays from all of us at 1Foot 2Foot! ❤️

🎶On the eleventh day of foot tips, my podiatrist said to me...Even your feet deserve a little holiday treat! Overused in...
12/22/2025

🎶On the eleventh day of foot tips, my podiatrist said to me...
Even your feet deserve a little holiday treat!

Overused insoles can alter your posture and lead to foot or joint pain.
Custom orthotics provide long-lasting relief. Schedule your fitting today! 📞757-934-0768

🎶On the tenth day of foot tips, my podiatrist said to me...Remember to choose your socks wisely!Moisture-wicking materia...
12/20/2025

🎶On the tenth day of foot tips, my podiatrist said to me...
Remember to choose your socks wisely!

Moisture-wicking materials help prevent irritation and infection while keeping your toes warm & cozy.
Protect your feet this winter and schedule your seasonal check-up online today! ➡️ https://appointments.balancehealth.com/?locationid=2479

🎶On the ninth day of foot tips, my podiatrist said to me...If you notice numbness, tingling, or swelling - listen to you...
12/19/2025

🎶On the ninth day of foot tips, my podiatrist said to me...
If you notice numbness, tingling, or swelling - listen to your feet!

These could be early signs of nerve or circulation issues, especially for those managing diabetes.

Early care matters! Schedule your check-up today! 📞757-934-0768

🎶On the eighth day of foot tips, my podiatrist said to me...Make sure to make time to move your feet!Even a short stroll...
12/18/2025

🎶On the eighth day of foot tips, my podiatrist said to me...
Make sure to make time to move your feet!

Even a short stroll between cookies and cocoa helps your feet stay strong and flexible.
Don’t wait for the New Year - call to schedule your annual foot exam today! 📞757-934-0768

🎶On the seventh day of foot tips, my podiatrist said to me...Keep those toenails neat and tidy!And remember, avoid round...
12/16/2025

🎶On the seventh day of foot tips, my podiatrist said to me...
Keep those toenails neat and tidy!

And remember, avoid rounding those corners! Straight cuts help prevent pesky ingrown nails.
Need help with nail care or pain? Schedule your appointment online today! 👉https://appointments.balancehealth.com/?locationid=2479

🎶On the sixth day of foot tips, my podiatrist said to me...Your feet deserve a little TLC!Today, take time to rest, elev...
12/15/2025

🎶On the sixth day of foot tips, my podiatrist said to me...
Your feet deserve a little TLC!

Today, take time to rest, elevate, and give them a gentle massage. You’ve earned it!
If foot pain is slowing you down this season, we’re here to help. Schedule your visit today! ➡️757-934-0768

🎶On the fifth day of foot tips, my podiatrist gave to me...an icy warning!Cold weather hazards are everywhere! Icy sidew...
12/13/2025

🎶On the fifth day of foot tips, my podiatrist gave to me...
an icy warning!

Cold weather hazards are everywhere! Icy sidewalks, wet entryways, and slippery floors can lead to painful falls. Wear non-slip shoes, take smaller steps, and stay alert this season.

If you experience pain after a fall, we’re here to help! Call to schedule your visit today! 📞757-934-0768

Happy National Stretching Day!Did you know stretching your feet and ankles can help improve flexibility, prevent injury,...
12/12/2025

Happy National Stretching Day!

Did you know stretching your feet and ankles can help improve flexibility, prevent injury, and even reduce daily aches and pains?

Take a few minutes today to stretch, move, and show your feet some love. If pain persists, we’re here to help - schedule your visit today! 👉 https://appointments.balancehealth.com/?locationid=2479

‘Tis the season for holiday hazards! 🎄Did you know foot and ankle injuries spike during the holiday season? Falls from l...
12/11/2025

‘Tis the season for holiday hazards! 🎄

Did you know foot and ankle injuries spike during the holiday season?
Falls from ladders, tripping on light cords, stepping on broken ornaments...we see it every year!

If a holiday hazard gets the best of you, we're here to help! 📞757-934-0768

Address

171 N Main Street
Suffolk, VA
23434

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 3pm

Telephone

+17573846609

Website

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Our Story

Welcome to 1Foot 2Foot Centre for Foot and Ankle Care. Located on North Main Street in Historic Downtown Suffolk, 1Foot 2Foot offers the world’s first integrated foot and ankle facility to include a comprehensive podiatry (foot and ankle) practice, medical spa featuring the safest pedicures in Tidewater, and a fashion comfort shoe store. At its core, 1Foot 2Foot Centre for Foot and Ankle Care is a progressive podiatry practice headed by one of America’s Top Podiatrists*, Dr. Matthew Dairman DPM MS. Caring for patients of all ages, from grandchildren to grandparents, Dr. Dairman and his friendly staff leave no little piggy unturned. With the recent addition of Dr. Marc Barbella, Dr. Chantel Pinnock, Dr. Eric Moffett and Dr. Gerard Costella 1Foot 2Foot is now able to keep even more people on their feet.