Novu Wellness

Providing comprehensive mental health outpatient services.

12/09/2025

"Mental health is self-love in action." 🌿💚

12/02/2025

Plant care can be beneficial for mental health in several ways! ⬇️🌱🌿

1. Reduces Stress: Tending to plants can lower stress levels. The act of watering, pruning, and nurturing plants provides a calming, meditative experience.
2. Enhances Mood: Taking care of plants can boost your mood. The presence of greenery and nature promotes feelings of happiness and reduces symptoms of anxiety and depression.
3. Promotes Mindfulness: Focusing on the needs of plants encourages mindfulness, helping individuals stay present and engage in the moment, which can reduce racing thoughts.
4. Provides a Sense of Accomplishment: Watching plants grow and thrive can give a sense of achievement. This can be particularly uplifting and empowering for individuals.
5. Encourages Routine: Caring for plants introduces a daily routine, providing structure and purpose, which can be especially helpful for those struggling with mental health issues.
6. Fosters Connection to Nature: Interacting with plants creates a connection to the natural world, which has been shown to enhance overall well-being and decrease feelings of isolation.

Incorporating plant care into daily life can lead to these positive mental health benefits, making it a rewarding hobby for many! We love plant care here at Novu Wellness. 💚

11/27/2025

Happy Thanksgiving Day! 🍂🍁 As you celebrate, remember to take care of your mental health — prioritize self-compassion, gratitude, and connection. Wishing you a joyful and healing holiday. 💚

11/24/2025

Happy Friendsgiving! 🍂🦃 Novu Wellness recently celebrated our Alumni Friendsgiving! We are grateful for the upcoming holiday and a connected alumni community that makes friends feel like family. Thank you all for being the best part of Novu! Our hearts and tummies are full. 💚

11/20/2025

Cansgiving 2025!!! 🥫🍂 We are so excited to have been a part of the Cansgiving Event hosted by Southern Live Oak Wellness (SLOW) this year. We’re proud to come together to help ensure that our community in need has food on the table this season. Thank you to everyone who participated and made this event so meaningful — together, we're making a difference!

11/17/2025

📢 COMING SOON! We will be IN-NETWORK with Cigna in January 2026! Reach out to us to learn more!

11/10/2025

🌱 GROWTH is painful. 🔄 CHANGE is painful. But staying stuck where you don’t belong? That’s the most painful of all. Sometimes, the hardest step is the one that leads to the life you deserve. Take it. You’re worth it. ✨

11/04/2025

If Mental Health were a treasure chest, what valuable lessons or tools would be inside? 💭💎

10/31/2025

Happy Halloween! 👻 Don't forget to prioritize your mental health, stay mindful, and take time to relax and recharge during the festivities.

10/27/2025

We love seeing how we’ve made a difference. Thank you, Allie, for your kind words and trust. Your story inspires us to keep going! 💙

10/20/2025

A strong mind fuels a vibrant life. Take care of your mental health and embrace a brighter, healthier tomorrow. 🧠

10/15/2025

Join us for a tour of Ashley's cozy therapy office! Comfortable, welcoming, and designed to help you feel at ease. We can’t wait to support you on your journey to wellness. 🧠

Address

4536 Nelson Brogdon Boulevard Building E, Suite 2
Sugar Hill, GA
30518

Telephone

+17064151595

Website

http://www.novuwellnessmh.com/

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